{"id":21672,"date":"2025-12-02T08:01:49","date_gmt":"2025-12-02T05:01:49","guid":{"rendered":"https:\/\/rehabturk.net\/?p=21672"},"modified":"2025-12-02T08:01:49","modified_gmt":"2025-12-02T05:01:49","slug":"%d8%a2%d9%84%d8%a7%d9%85-%d8%a7%d9%84%d8%b8%d9%87%d8%b1-%d9%88%d8%b3%d9%84%d8%b3-%d8%a7%d9%84%d8%a8%d9%88%d9%84","status":"publish","type":"post","link":"https:\/\/rehabturk.net\/blog\/%d8%a2%d9%84%d8%a7%d9%85-%d8%a7%d9%84%d8%b8%d9%87%d8%b1-%d9%88%d8%b3%d9%84%d8%b3-%d8%a7%d9%84%d8%a8%d9%88%d9%84\/","title":{"rendered":"\u0627\u0643\u062a\u0634\u0641 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\u0647\u0644 \u0647\u0646\u0627\u0643 \u0639\u0644\u0627\u0642\u0629 \u0642\u0648\u064a\u0629 \u0628\u064a\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0633\u0644\u0633 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\u0627\u0644\u0639\u0631\u0636\u064a\u0646 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u064a\u0646 \u0623\u0645\u0631 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062f\u0642\u064a\u0642 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0639\u0627\u0644\u060c \u0648\u0647\u0648 \u0645\u0627 \u062a\u0633\u0639\u0649 \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0625\u0644\u0649 \u062a\u0648\u0641\u064a\u0631\u0647 \u0644\u0645\u0631\u0636\u0627\u0647\u0627.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-\u0627\u0644\u0623\u0633\u0628\u0627\u0628\">\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631\u064a\u0629: \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 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\u0627\u0644\u062a\u064a \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629\u060c \u0623\u0648 \u0639\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0644\u0644\u062d\u0648\u0636\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0636\u0639\u0641 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u0628\u0648\u0644.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-\u0636\u063a\u0637-\u0627\u0644\u0623\u0639\u0635\u0627\u0628\">1. \u0636\u063a\u0637 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0641\u064a \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a<\/h3>\n<p class=\"wp-block-paragraph\">\u062a\u064f\u0639\u062f \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0634\u0648\u0643\u064a\u0629 \u0647\u064a \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0646\u0642\u0644 \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0647\u0627. \u0623\u064a \u0636\u063a\u0637 \u0623\u0648 \u062a\u0644\u0641 \u064a\u0635\u064a\u0628 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0637\u0644 \u0647\u0630\u0647 \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0642\u062f\u0631\u0629 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0644\u062a\u0628\u0648\u0644 \u0623\u0648 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0625\u0641\u0631\u0627\u063a\u0647.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641\u064a (\u0627\u0644\u062f\u064a\u0633\u0643):<\/strong> \u0639\u0646\u062f\u0645\u0627 \u064a\u0646\u0632\u0644\u0642 \u0623\u0648 \u064a\u062a\u0645\u0632\u0642 \u0627\u0644\u0642\u0631\u0635 \u0628\u064a\u0646 \u0641\u0642\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0634\u0648\u0643\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u062b\u0627\u0646\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0647\u0630\u0627 \u0627\u0644\u0636\u063a\u0637 \u0623\u0639\u0631\u0627\u0636\u064b\u0627 \u0645\u062b\u0644 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0627\u0644\u062d\u0631\u0643\u0629 \u0623\u0648 \u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629.<\/li>\n<li><strong>\u062a\u0636\u064a\u0642 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0634\u0648\u0643\u064a\u0629 (Spinal Stenosis):<\/strong> \u064a\u062d\u062f\u062b \u0647\u0630\u0627 \u0639\u0646\u062f\u0645\u0627 \u062a\u0636\u064a\u0642 \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0634\u0648\u0643\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062d\u0628\u0644 \u0627\u0644\u0634\u0648\u0643\u064a \u0648\u0627\u0644\u0623\u0639\u0635\u0627\u0628. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0624\u062b\u0631 \u062a\u0636\u064a\u0642 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0634\u0648\u0643\u064a\u0629 \u0627\u0644\u0642\u0637\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0648\u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0628\u0648\u0644\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u062a\u0646\u0645\u064a\u0644 \u0627\u0644\u0633\u0627\u0642\u064a\u0646.<\/li>\n<li><strong>\u0627\u0639\u062a\u0644\u0627\u0644 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 (Radiculopathy):<\/strong> \u064a\u064f\u0639\u0631\u0641 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0633\u0645 &#8220;\u0639\u0631\u0642 \u0627\u0644\u0646\u0633\u0627&#8221;\u060c \u0648\u064a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0645 \u062a\u0647\u064a\u062c \u0623\u0648 \u0636\u063a\u0637 \u062c\u0630\u0631 \u0639\u0635\u0628\u064a \u062e\u0627\u0631\u062c \u0627\u0644\u062d\u0628\u0644 \u0627\u0644\u0634\u0648\u0643\u064a. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u062c\u0630\u0648\u0631 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0641\u064a \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629\u060c \u0645\u0633\u0628\u0628\u0629 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0623\u0648 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0625\u0641\u0631\u0627\u063a.<\/li>\n<li><strong>\u0623\u0648\u0631\u0627\u0645 \u0627\u0644\u062d\u0628\u0644 \u0627\u0644\u0634\u0648\u0643\u064a \u0623\u0648 \u0627\u0644\u0641\u0642\u0631\u0627\u062a:<\/strong> \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0648\u0631\u0627\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0623\u0648 \u062d\u0648\u0644\u0647 \u0623\u0646 \u062a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062d\u0628\u0644 \u0627\u0644\u0634\u0648\u0643\u064a \u0623\u0648 \u0627\u0644\u0623\u0639\u0635\u0627\u0628\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-\u0645\u0634\u0627\u0643\u0644-\u0639\u0636\u0644\u0627\u062a-\u0642\u0627\u0639-\u0627\u0644\u062d\u0648\u0636\">2. \u0645\u0634\u0627\u0643\u0644 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636<\/h3>\n<p class=\"wp-block-paragraph\">\u062a\u0644\u0639\u0628 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u062f\u0648\u0631\u064b\u0627 \u062d\u0627\u0633\u0645\u064b\u0627 \u0641\u064a \u062f\u0639\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0627\u0644\u0631\u062d\u0645 (\u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621) \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u0628\u0648\u0644 \u0648\u0627\u0644\u062a\u0628\u0631\u0632. \u0636\u0639\u0641 \u0623\u0648 \u062a\u0644\u0641 \u0647\u0630\u0647 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0641\u0627\u0642\u0645 \u0628\u0633\u0628\u0628 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0636\u0639\u0641 \u0627\u0644\u0639\u0627\u0645 \u0644\u0644\u0639\u0636\u0644\u0627\u062a:<\/strong> \u0642\u062f \u064a\u0624\u062f\u064a \u0639\u062f\u0645 \u0627\u0644\u062d\u0631\u0643\u0629\u060c \u0623\u0648 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629\u060c \u0623\u0648 \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0625\u0644\u0649 \u0636\u0639\u0641 \u0639\u0627\u0645 \u0641\u064a \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u062f\u0639\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644.<\/li>\n<li><strong>\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u062d\u0648\u0636 \u0623\u0648 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0644\u0644\u062d\u0648\u0636 \u0623\u0648 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0625\u0644\u0649 \u0625\u0636\u0639\u0627\u0641 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636.<\/li>\n<li><strong>\u0627\u0644\u0648\u0644\u0627\u062f\u0629:<\/strong> \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u062e\u0627\u0635\u0629 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629 \u0623\u0648 \u0627\u0644\u0645\u0637\u0648\u0644\u0629\u060c \u0623\u062d\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-\u062a\u0634\u0648\u0647\u0627\u062a-\u0627\u0644\u0639\u0645\u0648\u062f-\u0627\u0644\u0641\u0642\u0631\u064a\">3. \u062a\u0634\u0648\u0647\u0627\u062a \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0648\u0627\u0644\u0647\u064a\u0643\u0644 \u0627\u0644\u0639\u0638\u0645\u064a<\/h3>\n<p class=\"wp-block-paragraph\">\u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0647\u064a\u0643\u0644 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062c\u064f\u0646\u0641 (Scoliosis):<\/strong> \u0627\u0644\u0627\u0646\u062d\u0646\u0627\u0621 \u063a\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u062f\u064a\u062f\u064b\u0627\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0648\u064a\u062d\u062a\u0645\u0644 \u0623\u0646 \u064a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0635\u0627\u0628.<\/li>\n<li><strong>\u0627\u0644\u0639\u064a\u0648\u0628 \u0627\u0644\u062e\u0644\u0642\u064a\u0629:<\/strong> \u0628\u0639\u0636 \u0627\u0644\u0639\u064a\u0648\u0628 \u0627\u0644\u0648\u0644\u0627\u062f\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0646\u0645\u0648 \u0648\u062a\u0637\u0648\u0631 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-\u0639\u0648\u0627\u0645\u0644-\u0627\u0644\u062e\u0637\u0631-\u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629\">4. \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629<\/h3>\n<p class=\"wp-block-paragraph\">\u0647\u0646\u0627\u0643 \u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u0645\u0634\u062a\u0631\u0643\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0643\u0644 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631:<\/strong> \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631\u060c \u062a\u0632\u062f\u0627\u062f \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062d\u062f\u0648\u062b \u062a\u063a\u064a\u0631\u0627\u062a \u062a\u0646\u0643\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0648\u0636\u0639\u0641 \u0641\u064a \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636.<\/li>\n<li><strong>\u0627\u0644\u0633\u0645\u0646\u0629:<\/strong> \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u064a\u0632\u064a\u062f \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0648\u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644.<\/li>\n<li><strong>\u0627\u0644\u062a\u062f\u062e\u064a\u0646:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u0645\u0632\u0645\u0646 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636\u060c \u0645\u0645\u0627 \u064a\u0641\u0627\u0642\u0645 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644. \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0642\u062f \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0623\u0639\u0635\u0627\u0628.<\/li>\n<li><strong>\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629:<\/strong> \u0643\u0645\u0627 \u0630\u0643\u0631\u0646\u0627 \u0633\u0627\u0628\u0642\u064b\u0627\u060c \u062a\u0624\u062b\u0631 \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635.<\/li>\n<li><strong>\u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629:<\/strong> \u0645\u062b\u0644 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u064a\u0633\u0628\u0628 \u0627\u0639\u062a\u0644\u0627\u0644 \u0627\u0644\u0623\u0639\u0635\u0627\u0628.<\/li>\n<li><strong>\u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629:<\/strong> \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0643\u0623\u062b\u0631 \u062c\u0627\u0646\u0628\u064a\u060c \u0648\u0642\u062f \u062a\u0632\u064a\u062f \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 (\u0645\u062b\u0644 \u0645\u062f\u0631\u0627\u062a \u0627\u0644\u0628\u0648\u0644).<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u0641\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631\u064a\u0629 \u0647\u0648 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0646\u062d\u0648 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0635\u062d\u064a\u062d \u0648\u0648\u0636\u0639 \u062e\u0637\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0641\u0639\u0627\u0644\u0629.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-\u0627\u0644\u0623\u0639\u0631\u0627\u0636-\u0648\u0627\u0644\u062a\u0634\u062e\u064a\u0635\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u062a\u0634\u062e\u064a\u0635: \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0629\u061f<\/h2>\n<p class=\"wp-block-paragraph\">\u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u062a\u0631\u0628\u0637 \u0628\u064a\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631\u060c \u0648\u0642\u062f \u062a\u062a\u062f\u0627\u062e\u0644 \u0645\u0639 \u0623\u0639\u0631\u0627\u0636 \u062d\u0627\u0644\u0627\u062a \u0623\u062e\u0631\u0649. \u0644\u0630\u0627\u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062f\u0642\u064a\u0642 \u0645\u0646 \u0642\u0628\u0644 \u0623\u062e\u0635\u0627\u0626\u064a \u0637\u0628\u064a \u0623\u0645\u0631 \u0636\u0631\u0648\u0631\u064a.<\/p>\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h3>\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0638\u0647\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0625\u0645\u0627 \u0628\u0634\u0643\u0644 \u0645\u0646\u0641\u0635\u0644 \u0623\u0648 \u0645\u062a\u0632\u0627\u0645\u0646:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631:<\/strong> \u0642\u062f \u062a\u0643\u0648\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u062d\u0627\u062f\u0629 \u0623\u0648 \u0645\u0632\u0645\u0646\u0629\u060c \u0648\u0645\u0648\u0636\u0639\u064a\u0629 \u0623\u0648 \u0645\u0646\u062a\u0634\u0631\u0629\u060c \u0648\u0642\u062f \u062a\u0632\u062f\u0627\u062f \u0633\u0648\u0621\u064b\u0627 \u0645\u0639 \u0627\u0644\u062d\u0631\u0643\u0629 \u0623\u0648 \u0627\u0644\u0648\u0642\u0648\u0641 \u0623\u0648 \u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629. \u0642\u062f \u064a\u0635\u0627\u062d\u0628\u0647\u0627 \u0623\u064a\u0636\u064b\u0627 \u062a\u0646\u0645\u064a\u0644 \u0623\u0648 \u0648\u062e\u0632 \u0623\u0648 \u0636\u0639\u0641 \u0641\u064a \u0627\u0644\u0633\u0627\u0642\u064a\u0646.<\/li>\n<li><strong>\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u064a (Stress Incontinence):<\/strong> \u062a\u0633\u0631\u0628 \u0627\u0644\u0628\u0648\u0644 \u0639\u0646\u062f \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0623\u0646\u0634\u0637\u0629 \u062a\u0632\u064a\u062f \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0628\u0637\u0646\u060c \u0645\u062b\u0644 \u0627\u0644\u0633\u0639\u0627\u0644\u060c \u0627\u0644\u0639\u0637\u0633\u060c \u0627\u0644\u0636\u062d\u0643\u060c \u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644\u060c \u0623\u0648 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/li>\n<li><strong>\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0625\u0644\u062d\u0627\u062d\u064a (Urge Incontinence):<\/strong> \u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0648\u0627\u0644\u0645\u0644\u062d \u0644\u0644\u062a\u0628\u0648\u0644 \u0648\u0627\u0644\u0630\u064a \u064a\u0635\u0639\u0628 \u062a\u0623\u062c\u064a\u0644\u0647\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0630\u0647\u0627\u0628 \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0625\u0644\u0649 \u0627\u0644\u062d\u0645\u0627\u0645 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0628\u0648\u0644 \u0642\u0628\u0644 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u064a\u0647.<\/li>\n<li><strong>\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0645\u062e\u062a\u0644\u0637 (Mixed Incontinence):<\/strong> \u0645\u0632\u064a\u062c \u0645\u0646 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u064a \u0648\u0627\u0644\u0625\u0644\u062d\u0627\u062d\u064a.<\/li>\n<li><strong>\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0628\u0627\u0644\u0641\u064a\u0636 (Overflow Incontinence):<\/strong> \u062a\u0633\u0631\u0628 \u0627\u0644\u0628\u0648\u0644 \u0628\u0633\u0628\u0628 \u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0641\u0631\u064a\u063a \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0627\u0644\u0643\u0627\u0645\u0644\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0645\u062a\u0644\u0627\u0626\u0647\u0627 \u0627\u0644\u0632\u0627\u0626\u062f.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0635\u0639\u0648\u0628\u0629 \u0628\u062f\u0621 \u0627\u0644\u062a\u0628\u0648\u0644 \u0623\u0648 \u0625\u064a\u0642\u0627\u0641\u0647.<\/strong><\/li>\n<li><strong>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0639\u062f\u0645 \u062a\u0641\u0631\u064a\u063a \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0627\u0644\u0643\u0627\u0645\u0644.<\/strong><\/li>\n<li><strong>\u0627\u0644\u062d\u0627\u062c\u0629 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629 \u0644\u0644\u062a\u0628\u0648\u0644.<\/strong><\/li>\n<li><strong>\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629.<\/strong><\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0634\u062e\u064a\u0635<\/h3>\n<p class=\"wp-block-paragraph\">\u0644\u0644\u062a\u0648\u0635\u0644 \u0625\u0644\u0649 \u062a\u0634\u062e\u064a\u0635 \u062f\u0642\u064a\u0642\u060c \u0633\u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a \u0648\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0628\u062f\u0646\u064a:<\/strong> \u0633\u064a\u0637\u0631\u062d \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0633\u0626\u0644\u0629 \u0645\u0641\u0635\u0644\u0629 \u062d\u0648\u0644 \u0637\u0628\u064a\u0639\u0629 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631\u060c \u062a\u0648\u0642\u064a\u062a\u0647\u0627\u060c \u0634\u062f\u062a\u0647\u0627\u060c \u0648\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0623\u064a \u0623\u0646\u0634\u0637\u0629. \u0643\u0645\u0627 \u0633\u064a\u0633\u0623\u0644 \u0639\u0646 \u0623\u0639\u0631\u0627\u0636 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644\u060c \u0648\u062a\u0643\u0631\u0627\u0631\u0647\u0627\u060c \u0648\u0623\u0646\u0645\u0627\u0637\u0647\u0627. \u0633\u064a\u0634\u0645\u0644 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0628\u062f\u0646\u064a \u062a\u0642\u064a\u064a\u0645\u064b\u0627 \u0644\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a\u060c \u0648\u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636\u060c \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0648\u0642\u062f \u064a\u062a\u0637\u0644\u0628 \u0641\u062d\u0635\u064b\u0627 \u0644\u0644\u062d\u0648\u0636 (\u0644\u0644\u0646\u0633\u0627\u0621) \u0623\u0648 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 (\u0644\u0644\u0631\u062c\u0627\u0644) \u0644\u062a\u0642\u064a\u064a\u0645 \u0642\u0648\u0629 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636.<\/li>\n<li><strong>\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0628\u0648\u0644:<\/strong> \u0644\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0648\u062c\u0648\u062f \u0639\u062f\u0648\u0649 \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0623\u062e\u0631\u0649 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629.<\/li>\n<li><strong>\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 (Urodynamics):<\/strong> \u0647\u0630\u0647 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u062a\u0642\u064a\u0633 \u0643\u064a\u0641\u064a\u0629 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0644\u0644\u0628\u0648\u0644 \u0648\u0625\u0641\u0631\u0627\u063a\u0647. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u062a\u0643\u0645\u0646 \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0646\u0641\u0633\u0647\u0627\u060c \u0623\u0648 \u0641\u064a \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627\u060c \u0623\u0648 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n<li><strong>\u0627\u0644\u062a\u0635\u0648\u064a\u0631:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629 (X-ray):<\/strong> \u0644\u062a\u0642\u064a\u064a\u0645 \u0628\u0646\u064a\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a.<\/li>\n<li><strong>\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a (MRI):<\/strong> \u064a\u064f\u0639\u062f \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0647\u0648 \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0631\u062e\u0648\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0627\u0644\u0641\u0642\u0631\u064a\u0629\u060c \u0648\u0627\u0644\u062d\u0628\u0644 \u0627\u0644\u0634\u0648\u0643\u064a\u060c \u0648\u0627\u0644\u0623\u0639\u0635\u0627\u0628. \u064a\u0645\u0643\u0646\u0647 \u0627\u0644\u0643\u0634\u0641 \u0639\u0646 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641\u064a\u060c \u062a\u0636\u064a\u0642 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0634\u0648\u0643\u064a\u0629\u060c \u0627\u0644\u0623\u0648\u0631\u0627\u0645\u060c \u0623\u0648 \u0623\u064a \u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0635\u0627\u0628.<\/li>\n<li><strong>\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u0645\u0642\u0637\u0639\u064a \u0627\u0644\u0645\u062d\u0648\u0633\u0628 (CT Scan):<\/strong> \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u062a\u0642\u064a\u064a\u0645 \u0628\u0646\u064a\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u062a\u062d\u062f\u064a\u062f \u0645\u0634\u0627\u0643\u0644 \u0645\u0639\u064a\u0646\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u0639\u0635\u0627\u0628:<\/strong> \u0642\u062f \u062a\u0634\u0645\u0644 \u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0639\u0636\u0644\u0627\u062a (EMG) \u0644\u062a\u0642\u064a\u064a\u0645 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0627\u0634\u062a\u0628\u0627\u0647 \u0641\u064a \u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0635\u0627\u0628.<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643\u060c \u0646\u0633\u062a\u062e\u062f\u0645 \u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0635\u0648\u0631\u0629 \u0643\u0627\u0645\u0644\u0629 \u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0631\u064a\u0636\u060c \u0645\u0645\u0627 \u064a\u062a\u064a\u062d \u0644\u0646\u0627 \u0648\u0636\u0639 \u062e\u0637\u0629 \u0639\u0644\u0627\u062c \u0645\u062e\u0635\u0635\u0629.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-\u0623\u062d\u062f\u062b-\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a\">\u0623\u062d\u062f\u062b \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0648\u0627\u0644\u0627\u0643\u062a\u0634\u0627\u0641\u0627\u062a: \u062a\u0642\u062f\u0645 \u0641\u064a \u0641\u0647\u0645 \u0648\u0639\u0644\u0627\u062c \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644<\/h2>\n<p class=\"wp-block-paragraph\">\u0634\u0647\u062f \u0645\u062c\u0627\u0644 \u0639\u0644\u0627\u062c \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u062a\u0642\u062f\u0645\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0623\u062e\u064a\u0631\u0629. \u064a\u0633\u0639\u0649 \u0627\u0644\u0628\u062d\u062b \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0625\u0644\u0649 \u0641\u0647\u0645 \u0623\u0639\u0645\u0642 \u0644\u0644\u0622\u0644\u064a\u0627\u062a \u0627\u0644\u0643\u0627\u0645\u0646\u0629 \u0648\u0631\u0627\u0621 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0648\u062a\u0637\u0648\u064a\u0631 \u0639\u0644\u0627\u062c\u0627\u062a \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u0623\u0642\u0644 \u062a\u062f\u062e\u0644\u0627\u064b.<\/p>\n<h3 class=\"wp-block-heading\">1. \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0647\u0629 \u0644\u0644\u0639\u0635\u0628<\/h3>\n<p class=\"wp-block-paragraph\">\u0645\u0639 \u0627\u0632\u062f\u064a\u0627\u062f \u0641\u0647\u0645\u0646\u0627 \u0644\u0644\u062f\u0648\u0631 \u0627\u0644\u0630\u064a \u062a\u0644\u0639\u0628\u0647 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0641\u064a \u0643\u0644 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644\u060c \u062a\u0631\u0643\u0632\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u064a\u0641\u062a\u0647\u0627.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u062d\u0642\u0646 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f \u0641\u0648\u0642 \u0627\u0644\u062c\u0627\u0641\u064a\u0629 (Epidural Steroid Injections):<\/strong> \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u062d\u0642\u0646 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0627\u0644\u0623\u0644\u0645 \u062d\u0648\u0644 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0645\u0636\u063a\u0648\u0637\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0648\u0641\u0631 \u0631\u0627\u062d\u0629 \u0645\u0624\u0642\u062a\u0629 \u0623\u0648 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0644\u0645\u0631\u0636\u0649 \u0628\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/li>\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0635\u0628:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0635\u0628 \u0627\u0644\u0645\u0628\u0647\u0645 (Vagus Nerve Stimulation &#8211; VNS):<\/strong> \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0623\u0646 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0635\u0628 \u0627\u0644\u0645\u0628\u0647\u0645\u060c \u0639\u0646 \u0637\u0631\u064a\u0642 \u062c\u0647\u0627\u0632 \u0645\u0632\u0631\u0648\u0639\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u062b\u0627\u0646\u0629\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0641\u0631\u0637 \u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u062b\u0627\u0646\u0629. (<strong>\u0645\u0631\u062c\u0639 \u0627\u0641\u062a\u0631\u0627\u0636\u064a:<\/strong> &#8220;Effects of Vagus Nerve Stimulation on Bladder Function: A Preliminary Study.&#8221; &#8211; \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u062f\u0631\u0627\u0633\u0627\u062a \u062d\u062f\u064a\u062b\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644.)<\/li>\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0635\u0628 \u0627\u0644\u0639\u062c\u0632\u064a (Sacral Nerve Stimulation &#8211; SNS):<\/strong> \u064a\u064f\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0639\u064a\u0627\u0631\u064b\u0627 \u0644\u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0625\u0644\u062d\u0627\u062d\u064a \u0648\u0641\u0631\u0637 \u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u062b\u0627\u0646\u0629. \u064a\u062a\u0636\u0645\u0646 \u0632\u0631\u0639 \u062c\u0647\u0627\u0632 \u0635\u063a\u064a\u0631 \u064a\u062d\u0641\u0632 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0639\u062c\u0632\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629. \u0648\u0642\u062f \u062a\u0645 \u062a\u0648\u0633\u064a\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u064a\u0634\u0645\u0644 \u0628\u0639\u0636 \u062d\u0627\u0644\u0627\u062a \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0645\u0634\u0627\u0643\u0644 \u0639\u0635\u0628\u064a\u0629 \u0623\u062e\u0631\u0649. (<strong>\u0645\u0631\u062c\u0639 \u0627\u0641\u062a\u0631\u0627\u0636\u064a:<\/strong> &#8220;Sacral Neuromodulation for Overactive Bladder: A Review of Current Evidence.&#8221; &#8211; \u0627\u0628\u062d\u062b \u0639\u0646 \u0623\u062d\u062f\u062b \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a).<\/li>\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0635\u0628 \u0627\u0644\u0638\u0646\u0628\u0648\u0628\u064a \u0627\u0644\u062e\u0644\u0641\u064a (Percutaneous Tibial Nerve Stimulation &#8211; PTNS):<\/strong> \u0647\u0630\u0627 \u0625\u062c\u0631\u0627\u0621 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a \u064a\u062a\u0636\u0645\u0646 \u062a\u0645\u0631\u064a\u0631 \u0625\u0628\u0631\u0629 \u0631\u0641\u064a\u0639\u0629 \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0639\u0635\u0628 \u0627\u0644\u0643\u0627\u062d\u0644 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0639\u062c\u0632\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629. \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0641\u0631\u0637 \u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0625\u0644\u062d\u0627\u062d\u064a. (<strong>\u0645\u0631\u062c\u0639 \u062d\u062f\u064a\u062b<\/strong>: \u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0625\u0644\u0649 \u0641\u0639\u0627\u0644\u064a\u0629 PTNS \u0643\u062e\u064a\u0627\u0631 \u0639\u0644\u0627\u062c\u064a \u0622\u0645\u0646 \u0648\u0645\u062d\u062a\u0645\u0644 \u0644\u0645\u0631\u0636\u0649 \u0645\u062e\u062a\u0627\u0631\u064a\u0646\u060c \u0645\u0639 \u062a\u062d\u0633\u064a\u0646\u0627\u062a \u0641\u064a \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0633\u062a\u0639\u062c\u0627\u0644 \u0648\u0627\u0644\u062a\u0631\u062f\u062f. \u0627\u0628\u062d\u062b \u0639\u0646 \u062f\u0631\u0627\u0633\u0627\u062a \u0645\u0646 2023-2024).<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">2. \u0627\u0644\u062a\u0637\u0648\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644<\/h3>\n<p class=\"wp-block-paragraph\">\u0644\u0645 \u064a\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u064a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0638\u0647\u0631\u060c \u0628\u0644 \u0623\u0635\u0628\u062d \u064a\u0634\u0645\u0644 \u0627\u0644\u0622\u0646 \u062a\u0642\u0646\u064a\u0627\u062a \u0645\u062a\u0642\u062f\u0645\u0629 \u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0648\u0638\u064a\u0641\u0629 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0639\u0636\u0644\u064a.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0647\u0629 \u0644\u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636:<\/strong> \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0623\u062e\u0635\u0627\u0626\u064a \u0639\u0644\u0627\u062c \u0637\u0628\u064a\u0639\u064a\u060c \u064a\u062a\u0645 \u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0645\u0631\u0636\u0649 \u0643\u064a\u0641\u064a\u0629 \u062a\u0642\u0648\u064a\u0629 \u0648\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d.<\/li>\n<li><strong>\u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0639\u0636\u0644\u064a (Biofeedback):<\/strong> \u064a\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u062c\u0647\u0627\u0632 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0631\u0636\u0649 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u062a\u0646\u0634\u064a\u0637 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627.<\/li>\n<li><strong>\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0638\u0647\u0631:<\/strong> \u062a\u0634\u0645\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0648\u0627\u062a \u0645\u062a\u0642\u062f\u0645\u0629 \u0645\u062b\u0644 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u060c \u0648\u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u060c \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629\u060c \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0645\u062d\u0648\u0631\u064a\u0629.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">3. \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0627\u0644\u0645\u0628\u062a\u0643\u0631\u0629<\/h3>\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0633\u062a\u062c\u064a\u0628 \u0644\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u062e\u064a\u0627\u0631\u064b\u0627.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0628\u0627\u0644\u0645\u0646\u0638\u0627\u0631 \u0623\u0648 \u0627\u0644\u0631\u0648\u0628\u0648\u062a\u064a\u0629:<\/strong> \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u060c \u0648\u062a\u0633\u0631\u064a\u0639 \u0627\u0644\u062a\u0639\u0627\u0641\u064a\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0646\u062f\u0648\u0628. \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0641\u064a \u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0636\u063a\u0637 \u0627\u0644\u0623\u0639\u0635\u0627\u0628.<\/li>\n<li><strong>\u0625\u0635\u0644\u0627\u062d\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0628\u0627\u0644\u0645\u0646\u0638\u0627\u0631:<\/strong> \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u062f\u0639\u0645 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">4. \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062d\u062f\u064a\u062b\u0629 (\u0622\u062e\u0631 6 \u0623\u0634\u0647\u0631)<\/h3>\n<p class=\"wp-block-paragraph\">\u064a\u0633\u062a\u0645\u0631 \u0627\u0644\u0628\u062d\u062b \u0641\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0641\u0647\u0645 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0628\u064a\u0646 \u0627\u0644\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u0627 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0644\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0648\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u062b\u0627\u0646\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0639\u0644\u0627\u062c\u0627\u062a \u062c\u062f\u064a\u062f\u0629.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u062f\u0631\u0627\u0633\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0645\u0639\u0648\u064a \u0648\u062a\u0623\u062b\u064a\u0631\u0647:<\/strong> \u0628\u062f\u0623\u062a \u0628\u0639\u0636 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0641\u064a \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0628\u064a\u0646 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0645\u0639\u0648\u064a \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a. (<strong>\u0645\u0631\u062c\u0639 \u0627\u0641\u062a\u0631\u0627\u0636\u064a:<\/strong> &#8220;The Gut Microbiome and Lower Urinary Tract Symptoms: A Novel Perspective.&#8221; &#8211; \u0627\u0628\u062d\u062b \u0639\u0646 \u0645\u0646\u0634\u0648\u0631\u0627\u062a \u062d\u062f\u064a\u062b\u0629 \u0641\u064a \u0645\u062c\u0644\u0627\u062a \u0645\u062b\u0644 &#8220;Neurourology and Urodynamics&#8221; \u0623\u0648 &#8220;International Urogynecology Journal&#8221;).<\/li>\n<li><strong>\u062a\u0637\u0648\u064a\u0631 \u0623\u062c\u0647\u0632\u0629 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0623\u0639\u0635\u0627\u0628:<\/strong> \u0647\u0646\u0627\u0643 \u062c\u0647\u0648\u062f \u0645\u0633\u062a\u0645\u0631\u0629 \u0644\u062a\u0637\u0648\u064a\u0631 \u0623\u062c\u0647\u0632\u0629 \u062a\u062d\u0641\u064a\u0632 \u0623\u0635\u063a\u0631 \u0648\u0623\u0643\u062b\u0631 \u0643\u0641\u0627\u0621\u0629\u060c \u0645\u0639 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0647\u0627 \u0644\u0627\u0633\u0644\u0643\u064a\u064b\u0627 \u0623\u0648 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0647\u0627\u062a\u0641 \u0627\u0644\u0630\u0643\u064a. (<strong>\u0645\u0631\u062c\u0639 \u0627\u0641\u062a\u0631\u0627\u0636\u064a:<\/strong> &#8220;Miniaturized and Wireless Neuromodulation Devices for Bladder Dysfunction.&#8221; &#8211; \u0627\u0628\u062d\u062b \u0639\u0646 \u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0637\u0648\u0631\u0627\u062a \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0629).<\/li>\n<li><strong>\u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u062c\u062f\u064a\u062f\u064a:<\/strong> \u062a\u064f\u0638\u0647\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 \u0648\u0639\u0644\u0627\u062c\u0647\u0627 \u0628\u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629 (PRP) \u0648\u0639\u062f\u064b\u0627 \u0641\u064a \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u062a\u0636\u0631\u0631\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a. (<strong>\u0645\u0631\u062c\u0639 \u0627\u0641\u062a\u0631\u0627\u0636\u064a:<\/strong> &#8220;Stem Cell Therapy for Neurogenic Bladder and Pelvic Floor Dysfunction.&#8221; &#8211; \u0647\u0630\u0647 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0644\u0627 \u062a\u0632\u0627\u0644 \u0641\u064a \u0645\u0631\u0627\u062d\u0644\u0647\u0627 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0648\u0644\u0643\u0646\u0647\u0627 \u0648\u0627\u0639\u062f\u0629).<\/li>\n<li><strong>\u0627\u0644\u062a\u0643\u0627\u0645\u0644 \u0628\u064a\u0646 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0648\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629:<\/strong> \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0641\u064a \u062a\u062d\u0644\u064a\u0644 \u0635\u0648\u0631 \u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0644\u062a\u062d\u062f\u064a\u062f \u0639\u0644\u0627\u0645\u0627\u062a \u0645\u0628\u0643\u0631\u0629 \u0644\u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644. (<strong>\u0645\u0631\u062c\u0639 \u0627\u0641\u062a\u0631\u0627\u0636\u064a:<\/strong> &#8220;AI-Powered Analysis of MRI for Early Detection of Neurogenic Bladder Dysfunction.&#8221; &#8211; \u0627\u0628\u062d\u062b \u0639\u0646 \u062f\u0631\u0627\u0633\u0627\u062a \u0641\u064a \u0645\u062c\u0644\u0627\u062a \u0639\u0644\u0645 \u0627\u0644\u0623\u0634\u0639\u0629 \u0648\u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0627\u0644\u0637\u0628\u064a).<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643\u060c \u0646\u062d\u0631\u0635 \u0639\u0644\u0649 \u0645\u062a\u0627\u0628\u0639\u0629 \u0647\u0630\u0647 \u0627\u0644\u062a\u0637\u0648\u0631\u0627\u062a \u0648\u062f\u0645\u062c\u0647\u0627 \u0641\u064a \u062e\u0637\u0637\u0646\u0627 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0644\u062a\u0642\u062f\u064a\u0645 \u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0644\u0645\u0631\u0636\u0627\u0646\u0627.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-\u062e\u0628\u0631\u0627\u062a-\u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a\">\u062e\u0628\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629 \u0641\u064a \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643: \u0627\u0644\u062a\u0645\u064a\u0632 \u0641\u064a \u0639\u0644\u0627\u062c \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644<\/h2>\n<p class=\"wp-block-paragraph\">\u062a\u064f\u0639\u0631\u0641 \u062a\u0631\u0643\u064a\u0627\u060c \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629 \u0636\u0645\u0646 \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0628\u062a\u0642\u062f\u064a\u0645\u0647\u0627 \u0631\u0639\u0627\u064a\u0629 \u0637\u0628\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629\u060c \u0644\u0627 \u0633\u064a\u0645\u0627 \u0641\u064a \u0645\u062c\u0627\u0644\u0627\u062a \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629\u060c \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644. \u0625\u0646 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629\u060c \u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629\u060c \u0648\u0627\u0644\u0646\u0647\u062c \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0645\u0631\u0636\u0649 \u064a\u062c\u0639\u0644 \u0645\u0646 \u062a\u0631\u0643\u064a\u0627 \u0648\u062c\u0647\u0629 \u0645\u0641\u0636\u0644\u0629 \u0644\u0644\u0639\u0644\u0627\u062c.<\/p>\n<h3 class=\"wp-block-heading\">1. \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0630\u0648\u0648 \u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629<\/h3>\n<p class=\"wp-block-paragraph\">\u062a\u0636\u0645 \u0634\u0628\u0643\u062a\u0646\u0627 \u0646\u062e\u0628\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0648\u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0646 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0641\u064a \u0639\u0644\u0627\u062c \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a\u060c \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629\u060c \u0648\u0623\u062e\u0635\u0627\u0626\u064a\u064a \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644. \u064a\u062a\u0645\u062a\u0639 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0628\u0633\u0646\u0648\u0627\u062a \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0629 \u0641\u064a \u062a\u0634\u062e\u064a\u0635 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0639\u0642\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0631\u0628\u0637 \u0628\u064a\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644. \u0648\u0647\u0645 \u0645\u062c\u0647\u0632\u0648\u0646 \u0628\u0623\u062d\u062f\u062b \u0627\u0644\u0645\u0639\u0627\u0631\u0641 \u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a\u060c \u0648\u064a\u062e\u0636\u0639\u0648\u0646 \u0644\u062a\u062f\u0631\u064a\u0628 \u0645\u0633\u062a\u0645\u0631 \u0644\u0645\u0648\u0627\u0643\u0628\u0629 \u0627\u0644\u062a\u0637\u0648\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u062c\u0631\u0627\u062d\u0648 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a:<\/strong> \u0645\u062a\u062e\u0635\u0635\u0648\u0646 \u0641\u064a \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0648\u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0644\u0645\u0634\u0627\u0643\u0644 \u0645\u062b\u0644 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641\u064a\u060c \u062a\u0636\u064a\u0642 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0634\u0648\u0643\u064a\u0629\u060c \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0648\u0631\u0627\u0645 \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/li>\n<li><strong>\u0623\u062e\u0635\u0627\u0626\u064a\u0648 \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629 (Urologists) \u0648\u0623\u062e\u0635\u0627\u0626\u064a\u0648\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629 (Urogynecologists):<\/strong> \u064a\u0645\u062a\u0644\u0643\u0648\u0646 \u062e\u0628\u0631\u0629 \u0648\u0627\u0633\u0639\u0629 \u0641\u064a \u062a\u0634\u062e\u064a\u0635 \u0648\u0639\u0644\u0627\u062c \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u062a\u0644\u0643 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0645\u0634\u0627\u0643\u0644 \u0639\u0635\u0628\u064a\u0629 \u0623\u0648 \u0647\u064a\u0643\u0644\u064a\u0629.<\/li>\n<li><strong>\u0623\u062e\u0635\u0627\u0626\u064a\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644:<\/strong> \u064a\u0642\u062f\u0645\u0648\u0646 \u0628\u0631\u0627\u0645\u062c \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u062e\u0635\u0635\u0629 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0642\u0648\u0629\u060c \u0627\u0644\u0645\u0631\u0648\u0646\u0629\u060c \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629\u060c \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0635\u062d\u0629 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">2. \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629<\/h3>\n<p class=\"wp-block-paragraph\">\u062a\u0633\u062a\u062b\u0645\u0631 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629 \u0641\u064a \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0641\u064a \u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629:<\/strong> \u0645\u062b\u0644 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a (MRI) \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062f\u0642\u0629\u060c \u0648\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u0645\u0642\u0637\u0639\u064a \u0627\u0644\u0645\u062d\u0648\u0633\u0628 (CT)\u060c \u0627\u0644\u062a\u064a \u062a\u062a\u064a\u062d \u0631\u0624\u064a\u0629 \u062a\u0641\u0635\u064a\u0644\u064a\u0629 \u0644\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0648\u0627\u0644\u0623\u0639\u0635\u0627\u0628.<\/li>\n<li><strong>\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0628\u0648\u0644\u064a\u0629:<\/strong> \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0639\u062f\u0627\u062a \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 (Urodynamics) \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0644\u062a\u0642\u064a\u064a\u0645 \u062f\u0642\u064a\u0642 \u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/li>\n<li><strong>\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0637\u0641\u064a\u0641\u0629 \u0627\u0644\u062a\u0648\u063a\u0644:<\/strong> \u0645\u062b\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0628\u0627\u0644\u0645\u0646\u0638\u0627\u0631 \u0648\u0627\u0644\u0631\u0648\u0628\u0648\u062a\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0642\u0644\u0644 \u0645\u0646 \u0648\u0642\u062a \u0627\u0644\u0634\u0641\u0627\u0621 \u0648\u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0646\u062f\u0648\u0628.<\/li>\n<li><strong>\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0635\u0628\u064a:<\/strong> \u062a\u0648\u0641\u064a\u0631 \u0623\u062d\u062f\u062b \u062e\u064a\u0627\u0631\u0627\u062a \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0635\u0628 \u0627\u0644\u0639\u062c\u0632\u064a \u0648\u0627\u0644\u0638\u0646\u0628\u0648\u0628\u064a \u0644\u0644\u0639\u0644\u0627\u062c.<\/li>\n<li><strong>\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629:<\/strong> \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0639\u0636\u0644\u064a\u060c \u0648\u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u060c \u0648\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629\u060c \u0648\u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0644\u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">3. \u0627\u0644\u0646\u0647\u062c \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0645\u0631\u0636\u0649<\/h3>\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643\u060c \u0646\u0624\u0645\u0646 \u0628\u0623\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u062a\u0623\u062a\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0646\u0647\u062c \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u062a\u062e\u0635\u0635\u0627\u062a \u0648\u062a\u0639\u0627\u0648\u0646 \u0648\u062b\u064a\u0642 \u0628\u064a\u0646 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0642\u0633\u0627\u0645 \u0627\u0644\u0637\u0628\u064a\u0629.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u062e\u0637\u0637 \u0639\u0644\u0627\u062c \u0641\u0631\u062f\u064a\u0629:<\/strong> \u064a\u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0643\u0644 \u062e\u0637\u0629 \u0639\u0644\u0627\u062c \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062a\u0642\u064a\u064a\u0645 \u062f\u0642\u064a\u0642 \u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0631\u064a\u0636\u060c \u0645\u0639 \u0627\u0644\u0623\u062e\u0630 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0623\u0633\u0628\u0627\u0628\u0647 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644.<\/li>\n<li><strong>\u0627\u0644\u062a\u0646\u0633\u064a\u0642 \u0628\u064a\u0646 \u0627\u0644\u0623\u0642\u0633\u0627\u0645:<\/strong> \u064a\u0639\u0645\u0644 \u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a\u060c \u0648\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629\u060c \u0648\u0623\u062e\u0635\u0627\u0626\u064a\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0648\u063a\u064a\u0631\u0647\u0645 \u0645\u0646 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0639\u0646 \u0643\u062b\u0628 \u0644\u0636\u0645\u0627\u0646 \u062d\u0635\u0648\u0644 \u0627\u0644\u0645\u0631\u064a\u0636 \u0639\u0644\u0649 \u0631\u0639\u0627\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629.<\/li>\n<li><strong>\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a:<\/strong> \u0646\u062f\u0631\u0643 \u0623\u0646 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629. \u0644\u0630\u0644\u0643\u060c \u0646\u0642\u062f\u0645 \u062e\u062f\u0645\u0627\u062a \u062f\u0639\u0645 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0631\u0636\u0649 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a.<\/li>\n<li><strong>\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0644\u0627\u062d\u0642\u0629 \u0648\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629:<\/strong> \u0646\u0636\u0645\u0646 \u0645\u062a\u0627\u0628\u0639\u0629 \u062f\u0642\u064a\u0642\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u0636\u0645\u0627\u0646 \u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u062d\u0633\u0646 \u0648\u0645\u0646\u0639 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0645\u0634\u0643\u0644\u0629.<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629 \u0641\u064a \u0634\u0628\u0643\u062a\u0646\u0627 \u0628\u0627\u0644\u062c\u0648\u062f\u0629\u060c \u0648\u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631\u060c \u0648\u0631\u0636\u0627 \u0627\u0644\u0645\u0631\u0636\u0649 \u064a\u062c\u0639\u0644\u0647\u0627 \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u0645\u062a\u0627\u0632\u064b\u0627 \u0644\u0623\u064a \u0634\u062e\u0635 \u064a\u0628\u062d\u062b \u0639\u0646 \u062d\u0644\u0648\u0644 \u0641\u0639\u0627\u0644\u0629 \u0644\u0645\u0634\u0627\u0643\u0644 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-\u0646\u0635\u0627\u0626\u062d\">\u0646\u0635\u0627\u0626\u062d \u0639\u0645\u0644\u064a\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u0627\u062a: \u0643\u064a\u0641 \u062a\u062a\u0639\u0627\u064a\u0634 \u0645\u0639 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644\u061f<\/h2>\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0639\u064a\u0634 \u0645\u0639 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u062a\u062d\u062f\u064a\u064b\u0627\u060c \u0648\u0644\u0643\u0646\u0647 \u0644\u064a\u0633 \u0645\u0633\u062a\u062d\u064a\u0644\u0627\u064b. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u062a\u0628\u0627\u0639 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0631\u0636\u0649 \u0648\u0639\u0627\u0626\u0644\u0627\u062a\u0647\u0645 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u062a\u062d\u0633\u064a\u0646 \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n<h3 class=\"wp-block-heading\">1. \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u062e\u0637\u0629 \u0627\u0644\u0639\u0644\u0627\u062c<\/h3>\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629 \u0647\u064a \u0627\u0644\u0645\u0641\u062a\u0627\u062d:<\/strong> \u0627\u062a\u0628\u0639 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0637\u0628\u064a\u0628\u0643 \u0628\u062f\u0642\u0629 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0648\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0648\u0635\u0648\u0641\u0629. \u0644\u0627 \u062a\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0642\u0628\u0644 \u0627\u0644\u0623\u0648\u0627\u0646\u060c \u062d\u062a\u0649 \u0644\u0648 \u0634\u0639\u0631\u062a \u0628\u0628\u0639\u0636 \u0627\u0644\u062a\u062d\u0633\u0646.<\/p>\n<h3 class=\"wp-block-heading\">2. \u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a:<\/strong> \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u064a\u0632\u064a\u062f \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0638\u0647\u0631 \u0648\u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636. \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0641\u0631\u0642\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627.<\/li>\n<li><strong>\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646:<\/strong> \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0646\u0639 \u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062d\u0648\u0636. \u0642\u0644\u0644 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629 \u0648\u0627\u0644\u0643\u062d\u0648\u0644\u060c \u0644\u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0647\u064a\u062c \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0644\u062a\u0628\u0648\u0644.<\/li>\n<li><strong>\u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646:<\/strong> \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u0645\u0632\u0645\u0646\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636.<\/li>\n<li><strong>\u0634\u0631\u0628 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621:<\/strong> \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0642\u062f \u064a\u0628\u062f\u0648 \u0645\u0646\u0637\u0642\u064a\u064b\u0627\u060c \u0625\u0644\u0627 \u0623\u0646 \u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 (\u062e\u0627\u0635\u0629 \u0627\u0644\u0645\u0627\u0621) \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0644\u0649 \u0648\u064a\u0645\u0646\u0639 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0647\u064a\u062c \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">3. \u062a\u0642\u0646\u064a\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0644\u0645<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629:<\/strong> \u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0638\u0647\u0631 \u0648\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646 (Core muscles) \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062e\u0641\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631. \u0627\u0633\u062a\u0634\u0631 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629.<\/li>\n<li><strong>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0636\u0639\u064a\u0629 \u062c\u064a\u062f\u0629:<\/strong> \u0627\u0646\u062a\u0628\u0647 \u0644\u0648\u0636\u0639\u064a\u0629 \u062c\u0633\u0645\u0643 \u0639\u0646\u062f \u0627\u0644\u062c\u0644\u0648\u0633 \u0648\u0627\u0644\u0648\u0642\u0648\u0641 \u0648\u0627\u0644\u0645\u0634\u064a. \u0627\u0633\u062a\u062e\u062f\u0645 \u0648\u0633\u0627\u0626\u062f \u062f\u0627\u0639\u0645\u0629 \u0639\u0646\u062f \u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629.<\/li>\n<li><strong>\u0627\u0644\u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u062f\u0627\u0641\u0626\u0629 \u0623\u0648 \u0627\u0644\u0628\u0627\u0631\u062f\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n<li><strong>\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621:<\/strong> \u0645\u062b\u0644 \u0627\u0644\u062a\u0623\u0645\u0644 \u0648\u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u0648\u062a\u0631.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">4. \u0625\u062f\u0627\u0631\u0629 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 (\u0643\u064a\u062c\u0644):<\/strong> \u0645\u0627\u0631\u0633\u0647\u0627 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0644\u0644\u0645\u062b\u0627\u0646\u0629.<\/li>\n<li><strong>\u062c\u062f\u0648\u0644 \u0627\u0644\u062a\u0628\u0648\u0644:<\/strong> \u062d\u0627\u0648\u0644 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u062d\u0645\u0627\u0645 \u0641\u064a \u0623\u0648\u0642\u0627\u062a \u0645\u062d\u062f\u062f\u0629\u060c \u0648\u0644\u064a\u0633 \u0641\u0642\u0637 \u0639\u0646\u062f \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0627\u062c\u0629 \u0627\u0644\u0645\u0644\u062d\u0629.<\/li>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629:<\/strong> \u0645\u062b\u0644 \u0627\u0644\u0641\u0648\u0637 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062e\u0635\u0635\u0629 \u0644\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0648\u0641\u0631 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u062b\u0642\u0629.<\/li>\n<li><strong>\u062a\u0641\u0631\u064a\u063a \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0627\u0644\u0643\u0627\u0645\u0644:<\/strong> \u062a\u0639\u0644\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0644\u062a\u0641\u0631\u064a\u063a \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0627\u0644\u0643\u0627\u0645\u0644\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0628\u0627\u0644\u0641\u064a\u0636.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">5. \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a<\/h3>\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u062a\u062d\u062f\u062b \u0639\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0629:<\/strong> \u0644\u0627 \u062a\u062e\u062c\u0644 \u0645\u0646 \u0627\u0644\u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0637\u0628\u064a\u0628\u0643 \u0623\u0648 \u0625\u0644\u0649 \u0634\u062e\u0635 \u062a\u062b\u0642 \u0628\u0647. \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0648\u062d\u062f\u0629 \u0623\u0648 \u0627\u0644\u062e\u062c\u0644 \u0634\u0627\u0626\u0639\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u062f\u0639\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f.<\/p>\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645:<\/strong> \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0623\u0634\u062e\u0627\u0635 \u0622\u062e\u0631\u064a\u0646 \u064a\u0645\u0631\u0648\u0646 \u0628\u062a\u062c\u0627\u0631\u0628 \u0645\u0645\u0627\u062b\u0644\u0629.<\/p>\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u062a\u062b\u0642\u064a\u0641:<\/strong> \u0643\u0644\u0645\u0627 \u0632\u0627\u062f\u062a \u0645\u0639\u0631\u0641\u062a\u0643 \u0628\u062d\u0627\u0644\u062a\u0643\u060c \u0632\u0627\u062f\u062a \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u062a\u0647\u0627.<\/p>\n<h3 class=\"wp-block-heading\">6. \u062f\u0648\u0631 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0648\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621<\/h3>\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0648\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u062f\u0639\u0645:<\/strong> \u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0631\u064a\u0636 \u0625\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0623\u062f\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u0645\u0647\u0627\u0645\u060c \u0623\u0648 \u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0641\u0642\u0637 \u0625\u0644\u0649 \u0634\u062e\u0635 \u064a\u0633\u062a\u0645\u0639 \u0625\u0644\u064a\u0647.<\/p>\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0635\u0628\u0631 \u0648\u0627\u0644\u062a\u0641\u0647\u0645:<\/strong> \u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0623\u064a\u0627\u0645 \u0623\u0641\u0636\u0644 \u0648\u0623\u064a\u0627\u0645 \u0623\u0633\u0648\u0623. \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0645\u0647\u0645 \u062c\u062f\u064b\u0627.<\/p>\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0639\u0644\u0627\u062c:<\/strong> \u062a\u0630\u0643\u064a\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0623\u0648 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u064b\u0627.<\/p>\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0648\u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062f\u062b \u0641\u0631\u0642\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0646\u0648\u0639\u064a\u0629 \u062d\u064a\u0627\u0629 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-\u062e\u0627\u062a\u0645\u0629\">\u062e\u0627\u062a\u0645\u0629: \u0627\u0628\u062f\u0623 \u0631\u062d\u0644\u062a\u0643 \u0646\u062d\u0648 \u0627\u0644\u0634\u0641\u0627\u0621 \u0645\u0639 \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643<\/h2>\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0645\u0639\u0642\u062f\u0629 \u0648\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0623\u0648\u062c\u0647\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u0644\u064a\u0633\u062a \u0645\u0633\u062a\u0639\u0635\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c. \u0641\u064a \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0646\u0641\u062e\u0631 \u0628\u062a\u0642\u062f\u064a\u0645 \u062d\u0644\u0648\u0644 \u0634\u0627\u0645\u0644\u0629 \u0648\u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062e\u0628\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u062a\u0645\u064a\u0632\u0629\u060c \u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a\u060c \u0648\u0627\u0644\u0646\u0647\u062c \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u064a \u0641\u064a \u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0645\u0631\u0636\u0649.<\/p>\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631\u060c \u0623\u0648 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644\u060c \u0623\u0648 \u0643\u0644\u064a\u0647\u0645\u0627\u060c \u0641\u0627\u0639\u0644\u0645 \u0623\u0646\u0643 \u0644\u0633\u062a \u0648\u062d\u062f\u0643\u060c \u0648\u0623\u0646 \u0647\u0646\u0627\u0643 \u0623\u0645\u0644\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u062a\u062d\u0633\u0646. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0641\u0647\u0645 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0643\u0627\u0645\u0646\u0629\u060c \u0648\u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062f\u0642\u064a\u0642\u060c \u0648\u062a\u0637\u0628\u064a\u0642 \u0623\u062d\u062f\u062b \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629\u060c \u064a\u0645\u0643\u0646\u0646\u0627 \u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0643.<\/p>\n<p class=\"wp-block-paragraph\">\u0646\u062f\u0639\u0648\u0643\u0645 \u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0646\u0627 \u0644\u0627\u0643\u062a\u0634\u0627\u0641 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u062e\u0628\u0631\u0627\u0626\u0646\u0627 \u0641\u064a \u062a\u0631\u0643\u064a\u0627 \u0623\u0646 \u064a\u0642\u062f\u0645\u0648\u0627 \u0644\u0643\u0645 \u0627\u0644\u062f\u0639\u0645 \u0648\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062d\u0642\u0648\u0646\u0647\u0627.<\/p>\n<h2 class=\"wp-block-heading\">\u0627\u062a\u0635\u0644 \u0628\u0646\u0627 \u0627\u0644\u064a\u0648\u0645 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0629<\/h2>\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u062a\u062f\u0639 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u064a\u0624\u062b\u0631\u0627\u0646 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u062d\u064a\u0627\u062a\u0643. \u0627\u062d\u062c\u0632 \u0645\u0648\u0639\u062f\u0643 \u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0629 \u0645\u0639 \u062e\u0628\u0631\u0627\u0626\u0646\u0627 \u0641\u064a \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643.<\/p>\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/rehabturk.net\/blog\/medical-consultation\/\">https:\/\/rehabturk.net\/blog\/medical-consultation\/<\/a><\/strong><\/p>\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/h2>\n<ul class=\"wp-block-list\">\n<li>(\u0627\u0641\u062a\u0631\u0627\u0636\u064a) &#8220;The Relationship Between Low Back Pain and Urinary Incontinence: A Comprehensive Review.&#8221; &#8211; \u0627\u0628\u062d\u062b \u0639\u0646 \u0645\u0631\u0627\u062c\u0639\u0627\u062a \u062d\u062f\u064a\u062b\u0629 \u0641\u064a \u0627\u0644\u0645\u062c\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629.<\/li>\n<li>(\u0627\u0641\u062a\u0631\u0627\u0636\u064a) &#8220;Neurological Causes of Urinary Incontinence.&#8221; &#8211; \u0627\u0628\u062d\u062b \u0639\u0646 \u0645\u0642\u0627\u0644\u0627\u062a \u0648\u062f\u0631\u0627\u0633\u0627\u062a \u062d\u0648\u0644 \u0627\u0639\u062a\u0644\u0627\u0644 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/li>\n<li>(\u0627\u0641\u062a\u0631\u0627\u0636\u064a) &#8220;Current Management Strategies for Pelvic Floor Dysfunction.&#8221; &#8211; \u0627\u0628\u062d\u062b \u0639\u0646 \u0623\u062d\u062f\u062b \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/li>\n<li>(\u0627\u0641\u062a\u0631\u0627\u0636\u064a) &#8220;Advancements in Spinal Decompression Techniques.&#8221; &#8211; \u0627\u0628\u062d\u062b \u0639\u0646 \u062a\u0642\u0646\u064a\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629 \u0648\u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0638\u0647\u0631.<\/li>\n<li>(\u0627\u0641\u062a\u0631\u0627\u0636\u064a) &#8220;Urodynamic Testing: Indications and Interpretation.&#8221; &#8211; \u0627\u0628\u062d\u062b \u0639\u0646 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/li>\n<li>(\u062d\u062f\u064a\u062b) European Association of Urology (EAU) Guidelines on Urinary Incontinence. (\u0627\u0628\u062d\u062b \u0639\u0646 \u0623\u062d\u062f\u062b \u0625\u0635\u062f\u0627\u0631\u0627\u062a \u062f\u0644\u064a\u0644 EAU).<\/li>\n<li>(\u062d\u062f\u064a\u062b) American Urological Association (AUA) Guidelines on Female Stress Urinary Incontinence. (\u0627\u0628\u062d\u062b \u0639\u0646 \u0623\u062d\u062f\u062b \u0625\u0635\u062f\u0627\u0631\u0627\u062a \u062f\u0644\u064a\u0644 AUA).<\/li>\n<li>(\u062d\u062f\u064a\u062b) Literature reviews on sacral neuromodulation and tibial nerve stimulation published in 2023-2024 in journals like &#8220;Neurourology and Urodynamics,&#8221; &#8220;International Urogynecology Journal,&#8221; and &#8220;Journal of Urology.&#8221;\n<\/li>\n<li>(\u062d\u062f\u064a\u062b) Research articles on AI in radiology for spine and pelvic floor imaging, published in 2023-2024 in journals like &#8220;Radiology,&#8221; &#8220;European Radiology,&#8221; or &#8220;American Journal of Neuroradiology.&#8221;\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0633\u062a\u0643\u0634\u0641 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644\u060c \u0623\u0639\u0631\u0627\u0636\u0647\u0645\u0627\u060c \u0623\u0633\u0628\u0627\u0628\u0647\u0627\u060c \u0648\u0639\u0644\u0627\u062c\u0627\u062a\u0647\u0627\u060c \u0645\u0639 \u0646\u0635\u0627\u0626\u062d \u0645\u0647\u0645\u0629 \u0644\u0644\u0645\u0631\u0636\u0649.<\/p>\n","protected":false},"author":3109,"featured_media":62327,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[208],"tags":[173,963,962,958,961,96,959,960],"post_folder":[],"class_list":["post-21672","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-208","tag-173","tag-963","tag-962","tag-958","tag-961","tag-96","tag-959","tag-960"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"_links":{"self":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts\/21672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/users\/3109"}],"replies":[{"embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/comments?post=21672"}],"version-history":[{"count":1,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts\/21672\/revisions"}],"predecessor-version":[{"id":64538,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts\/21672\/revisions\/64538"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/media\/62327"}],"wp:attachment":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/media?parent=21672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/categories?post=21672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/tags?post=21672"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/post_folder?post=21672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}