{"id":22108,"date":"2026-01-07T08:02:01","date_gmt":"2026-01-07T05:02:01","guid":{"rendered":"https:\/\/rehabturk.net\/?p=22108"},"modified":"2026-01-07T08:02:01","modified_gmt":"2026-01-07T05:02:01","slug":"%d8%aa%d9%85%d8%b2%d9%82-%d8%a7%d9%84%d8%ba%d8%b6%d8%b1%d9%88%d9%81-%d8%a7%d9%84%d9%85%d9%81%d8%b5%d9%84%d9%8a","status":"publish","type":"post","link":"https:\/\/rehabturk.net\/blog\/%d8%aa%d9%85%d8%b2%d9%82-%d8%a7%d9%84%d8%ba%d8%b6%d8%b1%d9%88%d9%81-%d8%a7%d9%84%d9%85%d9%81%d8%b5%d9%84%d9%8a\/","title":{"rendered":"\u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0644\u0623\u062d\u062f\u062b \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0641\u064a \u062a\u0631\u0643\u064a\u0627"},"content":{"rendered":"<h2 id=\"h-title\">\u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0644\u0623\u062d\u062f\u062b \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0641\u064a \u062a\u0631\u0643\u064a\u0627<\/h2>\n<p><strong>\u0646\u0642\u0627\u0637 \u0631\u0626\u064a\u0633\u064a\u0629:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>\u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a \u0647\u0648 \u0625\u0635\u0627\u0628\u0629 \u0634\u0627\u0626\u0639\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0631\u0643\u0628\u0629.<\/li>\n<li>\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0648\u0646 \u0648\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0643\u0644\u0627\u0647\u0645\u0627 \u0645\u0639\u0631\u0636\u0648\u0646 \u0644\u0647\u0630\u0647 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a.<\/li>\n<li>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0642\u062f \u064a\u0643\u0648\u0646 \u0636\u0631\u0648\u0631\u064a\u064b\u0627 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0631\u0643\u0628\u0629.<\/li>\n<li>\u062a\u062a\u0648\u0641\u0631 \u062a\u0642\u0646\u064a\u0627\u062a \u0645\u062a\u0642\u062f\u0645\u0629 \u0648\u062c\u0631\u0627\u062d\u0629 \u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u0645\u0641\u0635\u0644 \u0641\u064a \u062a\u0631\u0643\u064a\u0627.<\/li>\n<li>\u0627\u0644\u062a\u0645\u0632\u0642\u0627\u062a \u062a\u062a\u0637\u0644\u0628 \u062a\u0634\u062e\u064a\u0635\u064b\u0627 \u062f\u0642\u064a\u0642\u064b\u0627 \u0648\u0639\u0644\u0627\u062c\u064b\u0627 \u0641\u0639\u0627\u0644\u064b\u0627.<\/li>\n<\/ul>\n<h2 id=\"h-toc\">\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/h2>\n<ol class=\"wp-block-list\">\n<li><a href=\"#h-understanding\">\u0641\u0647\u0645 \u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a: \u0645\u0627 \u0647\u0648 \u0648\u0644\u0645\u0627\u0630\u0627 \u064a\u062d\u062f\u062b\u061f<\/a><\/li>\n<li><a href=\"#h-symptoms\">\u0623\u0639\u0631\u0627\u0636 \u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a: \u0643\u064a\u0641 \u062a\u0639\u0631\u0641 \u0623\u0646\u0643 \u0645\u0635\u0627\u0628\u061f<\/a><\/li>\n<li><a href=\"#h-diagnosis\">\u062a\u0634\u062e\u064a\u0635 \u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a: \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0646\u062d\u0648 \u0627\u0644\u062a\u0639\u0627\u0641\u064a<\/a><\/li>\n<li><a href=\"#h-surgery\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0644\u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a: \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0631\u0643\u0628\u0629<\/a><\/li>\n<li><a href=\"#h-rehabilitation\">\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629: \u0645\u0641\u062a\u0627\u062d \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0646\u0627\u062c\u062d<\/a><\/li>\n<\/ol>\n<h3 id=\"h-understanding\">\u0641\u0647\u0645 \u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a: \u0645\u0627 \u0647\u0648 \u0648\u0644\u0645\u0627\u0630\u0627 \u064a\u062d\u062f\u062b\u061f<\/h3>\n<p>\u062a\u064f\u0639\u062f \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u0643\u0628\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629 \u0634\u064a\u0648\u0639\u064b\u0627\u060c \u0648\u064a\u062d\u062a\u0644 \u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a \u0645\u0643\u0627\u0646\u0629 \u0628\u0627\u0631\u0632\u0629 \u0628\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a\u060c \u062e\u0627\u0635\u0629 \u0628\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0648\u0627\u0644\u0634\u0628\u0627\u0628. \u0644\u0643\u0646 \u0647\u0630\u0627 \u0644\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0628\u0645\u0646\u0623\u0649 \u0639\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629. \u0639\u0646\u062f\u0645\u0627 \u0646\u062a\u062d\u062f\u062b \u0639\u0646 &#8220;\u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641&#8221; \u0641\u064a \u0633\u064a\u0627\u0642 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u0646\u0634\u064a\u0631 \u0625\u0644\u0649 \u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a\u0629. \u062a\u0644\u0639\u0628 \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u063a\u0636\u0631\u0648\u0641\u064a\u0629 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0647\u0644\u0627\u0644 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0648\u062d\u0645\u0627\u064a\u0629 \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0648\u062a\u0633\u0647\u064a\u0644 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0633\u0644\u0633\u0629.<\/p>\n<p>\u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a\u0629 (Menisci) \u0647\u0645\u0627 \u0627\u062b\u0646\u0627\u0646 \u0645\u0646 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u063a\u0636\u0631\u0648\u0641\u064a\u0629 \u0627\u0644\u0645\u0628\u0637\u0646\u0629 \u0639\u0644\u0649 \u0634\u0643\u0644 \u062d\u0631\u0641 C \u062f\u0627\u062e\u0644 \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0628\u064a\u0646 \u0639\u0638\u0645 \u0627\u0644\u0641\u062e\u0630 (Femur) \u0648\u0639\u0638\u0645 \u0627\u0644\u0633\u0627\u0642 (Tibia). \u064a\u0648\u062c\u062f \u063a\u0636\u0631\u0648\u0641 \u0647\u0644\u0627\u0644\u064a \u062f\u0627\u062e\u0644\u064a (Medial meniscus) \u0648\u063a\u0636\u0631\u0648\u0641 \u0647\u0644\u0627\u0644\u064a \u062e\u0627\u0631\u062c\u064a (Lateral meniscus). \u0648\u0638\u064a\u0641\u062a\u0647\u0627 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u062a\u0634\u0645\u0644:<\/p>\n<p><strong>\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0623\u062d\u0645\u0627\u0644:<\/strong> \u062a\u0645\u062a\u0635 \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a\u0629 \u062c\u0632\u0621\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0645\u0646 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0645\u0637\u0628\u0642 \u0639\u0644\u0649 \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0631\u0643\u0629\u060c \u0645\u0645\u0627 \u064a\u0645\u0646\u0639 \u0627\u062d\u062a\u0643\u0627\u0643 \u0627\u0644\u0639\u0638\u0627\u0645 \u0627\u0644\u0645\u0628\u0627\u0634\u0631.<br \/><strong>\u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0645\u0641\u0635\u0644:<\/strong> \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u062a\u0645\u0646\u0639 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u063a\u064a\u0631 \u0627\u0644\u0645\u0631\u063a\u0648\u0628 \u0641\u064a\u0647 \u0644\u0644\u0639\u0638\u0627\u0645.<br \/><strong>\u0627\u0644\u062a\u063a\u0630\u064a\u0629:<\/strong> \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a (Articular cartilage) \u0627\u0644\u0630\u064a \u064a\u063a\u0637\u064a \u0646\u0647\u0627\u064a\u0627\u062a \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u0627\u0644\u0630\u064a \u0628\u062f\u0648\u0631\u0647 \u064a\u0642\u0644\u0644 \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0633\u0644\u0627\u0633\u0629 \u0627\u0644\u062d\u0631\u0643\u0629.<\/p>\n<p><strong>\u0623\u0633\u0628\u0627\u0628 \u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a:<\/strong><br \/><strong>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a \u0646\u062a\u064a\u062c\u0629 \u0644\u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644\u060c \u062a\u062a\u0636\u0645\u0646:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u062d\u0627\u062f\u0629 (Acute injuries):<\/strong> \u0648\u0647\u064a \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627\u060c \u062e\u0627\u0635\u0629 \u0628\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062d\u062f\u062b \u0628\u0633\u0628\u0628:\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062f\u0648\u0631\u0627\u0646 \u0627\u0644\u0645\u0641\u0627\u062c\u0626:<\/strong> \u062d\u0631\u0643\u0629 \u062f\u0648\u0631\u0627\u0646 \u0642\u0648\u064a\u0629 \u0644\u0644\u0631\u0643\u0628\u0629 \u0623\u062b\u0646\u0627\u0621 \u062a\u062d\u0645\u064a\u0644 \u0627\u0644\u0648\u0632\u0646 \u0639\u0644\u064a\u0647\u0627\u060c \u0645\u062b\u0644 \u0627\u0644\u062a\u0648\u0642\u0641 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0623\u0648 \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0627\u062a\u062c\u0627\u0647 \u0628\u0633\u0631\u0639\u0629 \u0641\u064a \u0631\u064a\u0627\u0636\u0627\u062a \u0645\u062b\u0644 \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645\u060c \u0643\u0631\u0629 \u0627\u0644\u0633\u0644\u0629\u060c \u0648\u0627\u0644\u062a\u0632\u0644\u062c.<\/li>\n<li><strong>\u0627\u0644\u0627\u0644\u062a\u0641\u0627\u0641:<\/strong> \u0627\u0644\u062a\u0641\u0627\u0641 \u0627\u0644\u0631\u0643\u0628\u0629 \u0645\u0639 \u062b\u0646\u064a\u0647\u0627.<\/li>\n<li><strong>\u0627\u0644\u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629:<\/strong> \u0633\u0642\u0648\u0637 \u0642\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0631\u0643\u0628\u0629 \u0623\u0648 \u062a\u0644\u0642\u064a \u0636\u0631\u0628\u0629 \u0645\u0628\u0627\u0634\u0631\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062a\u0622\u0643\u0644 \u0648\u0627\u0644\u062a\u062d\u0644\u0644 (Degenerative tears):<\/strong> \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631\u060c \u062a\u0628\u062f\u0623 \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a\u0629 \u0641\u064a \u0641\u0642\u062f\u0627\u0646 \u0645\u0631\u0648\u0646\u062a\u0647\u0627 \u0648\u062a\u0631\u0637\u064a\u0628\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0645\u0632\u0642 \u062d\u062a\u0649 \u0645\u0639 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0623\u0648 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645. \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u062a\u0645\u0632\u0642\u0627\u062a \u0634\u0627\u0626\u0639\u0629 \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646.<\/li>\n<li><strong>\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062a\u0643\u0631\u0631:<\/strong> \u0628\u0639\u0636 \u0627\u0644\u0645\u0647\u0646 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u062c\u0644\u0648\u0633 \u0627\u0644\u0642\u0631\u0641\u0635\u0627\u0621 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0623\u0648 \u0631\u0641\u0639 \u0623\u0648\u0632\u0627\u0646 \u062b\u0642\u064a\u0644\u0629 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631 \u0642\u062f \u062a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a.<\/li>\n<\/ul>\n<h3 id=\"h-symptoms\">\u0623\u0639\u0631\u0627\u0636 \u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a: \u0643\u064a\u0641 \u062a\u0639\u0631\u0641 \u0623\u0646\u0643 \u0645\u0635\u0627\u0628\u061f<\/h3>\n<p>\u062a\u062e\u062a\u0644\u0641 \u0623\u0639\u0631\u0627\u0636 \u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u062d\u062c\u0645 \u0627\u0644\u062a\u0645\u0632\u0642 \u0648\u0645\u0648\u0642\u0639\u0647. \u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0628\u0639\u0636 \u0628\u0623\u0644\u0645 \u062d\u0627\u062f \u0648\u0641\u0648\u0631\u064a\u060c \u0628\u064a\u0646\u0645\u0627 \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0622\u062e\u0631\u0648\u0646 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u062a\u062a\u0637\u0648\u0631 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627. \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0634\u0627\u0626\u0639\u0629:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0623\u0644\u0645:<\/strong> \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0644\u0645 \u0645\u0648\u0636\u0639\u064a\u064b\u0627 \u0641\u064a \u062c\u0627\u0646\u0628 \u0627\u0644\u0631\u0643\u0628\u0629 (\u062f\u0627\u062e\u0644\u064a \u0623\u0648 \u062e\u0627\u0631\u062c\u064a)\u060c \u0623\u0648 \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646\u062a\u0634\u0631\u064b\u0627. \u064a\u0632\u062f\u0627\u062f \u0627\u0644\u0623\u0644\u0645 \u0639\u0627\u062f\u0629\u064b \u0645\u0639 \u0627\u0644\u062d\u0631\u0643\u0629\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621\u060c \u0627\u0644\u0645\u0634\u064a \u0639\u0644\u0649 \u0645\u0646\u062d\u062f\u0631\u0627\u062a\u060c \u0623\u0648 \u0635\u0639\u0648\u062f \u0627\u0644\u062f\u0631\u062c.<\/li>\n<li><strong>\u0627\u0644\u062a\u0648\u0631\u0645:<\/strong> \u0642\u062f \u064a\u062d\u062f\u062b \u062a\u0648\u0631\u0645 \u0641\u064a \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u0628\u0639\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0628\u0636\u0639 \u0633\u0627\u0639\u0627\u062a \u0623\u0648 \u0623\u064a\u0627\u0645.<\/li>\n<li><strong>\u0627\u0644\u062a\u0635\u0644\u0628 (Stiffness):<\/strong> \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u062a\u064a\u0628\u0633 \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u062b\u0646\u064a\u0647\u0627 \u0648\u0641\u0631\u062f\u0647\u0627 \u0635\u0639\u0628\u064b\u0627.<\/li>\n<li><strong>\u0627\u0644\u0625\u062d\u0633\u0627\u0633 &#8220;\u0628\u0627\u0644\u0641\u0631\u0642\u0639\u0629&#8221; \u0623\u0648 &#8220;\u0627\u0644\u0637\u0642\u0637\u0642\u0629&#8221;:<\/strong> \u0642\u062f \u064a\u0633\u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0623\u0648 \u064a\u0634\u0639\u0631 \u0628\u0635\u0648\u062a \u0641\u0631\u0642\u0639\u0629 \u0639\u0646\u062f \u062d\u062f\u0648\u062b \u0627\u0644\u0625\u0635\u0627\u0628\u0629\u060c \u0623\u0648 \u064a\u0633\u0645\u0639 \u0623\u0635\u0648\u0627\u062a \u0641\u0631\u0642\u0639\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0631\u0643\u0629 \u0644\u0627\u062d\u0642\u064b\u0627.<\/li>\n<li><strong>\u0627\u0644\u0627\u0646\u063a\u0644\u0627\u0642 (Locking) \u0623\u0648 &#8220;\u0627\u0644\u0639\u0627\u0644\u0642&#8221; (Catching):<\/strong> \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u0646 \u0627\u0644\u0631\u0643\u0628\u0629 &#8220;\u0639\u0627\u0644\u0642&#8221; \u0648\u0644\u0627 \u064a\u0645\u0643\u0646 \u0641\u0631\u062f\u0647\u0627 \u0623\u0648 \u062b\u0646\u064a\u0647\u0627 \u0628\u0627\u0644\u0643\u0627\u0645\u0644\u060c \u0623\u0648 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0623\u0646 \u0647\u0646\u0627\u0643 \u0634\u064a\u0626\u064b\u0627 \u0645\u0627 \u064a\u0639\u064a\u0642 \u0627\u0644\u062d\u0631\u0643\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0641\u0635\u0644.<\/li>\n<li><strong>\u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631:<\/strong> \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0639\u062f\u0645 \u0627\u0644\u062b\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0648\u0643\u0623\u0646\u0647\u0627 &#8220;\u0633\u062a\u0646\u0647\u0627\u0631&#8221;.<\/li>\n<\/ul>\n<p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u0648\u0631\u064b\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0643 \u0641\u064a \u0625\u0635\u0627\u0628\u062a\u0643 \u0628\u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u062a\u0648\u0631\u0645 \u0634\u062f\u064a\u062f\u060c \u0623\u0644\u0645 \u062d\u0627\u062f\u060c \u0623\u0648 \u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0631\u0643\u0628\u0629.<\/p>\n<h3 id=\"h-diagnosis\">\u062a\u0634\u062e\u064a\u0635 \u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a: \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0646\u062d\u0648 \u0627\u0644\u062a\u0639\u0627\u0641\u064a<\/h3>\n<p>\u064a\u0639\u062a\u0645\u062f \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062f\u0642\u064a\u0642 \u0644\u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a \u0639\u0644\u0649 \u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0628\u062f\u0646\u064a\u060c \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a \u0644\u0644\u0645\u0631\u064a\u0636\u060c \u0648\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u0637\u0628\u064a.<\/p>\n<h4>1. \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a \u0648\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0628\u062f\u0646\u064a:<\/h4>\n<p>\u064a\u0642\u0648\u0645 \u0623\u062e\u0635\u0627\u0626\u064a \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0628\u0633\u0624\u0627\u0644 \u0627\u0644\u0645\u0631\u064a\u0636 \u0639\u0646 \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629\u060c \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627\u060c \u0645\u062a\u0649 \u0628\u062f\u0623\u062a\u060c \u0648\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0632\u064a\u062f\u0647\u0627 \u0633\u0648\u0621\u064b\u0627. \u062b\u0645 \u064a\u0642\u0648\u0645 \u0628\u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0635 \u0628\u062f\u0646\u064a \u0644\u0644\u0631\u0643\u0628\u0629 \u064a\u062a\u0636\u0645\u0646:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0642\u064a\u064a\u0645 \u0646\u0637\u0627\u0642 \u0627\u0644\u062d\u0631\u0643\u0629:<\/strong> \u0642\u064a\u0627\u0633 \u0645\u062f\u0649 \u0642\u062f\u0631\u0629 \u0627\u0644\u0631\u0643\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u062b\u0646\u064a \u0648\u0627\u0644\u0641\u0631\u062f.<\/li>\n<li><strong>\u062a\u062d\u0633\u0633 \u0627\u0644\u0623\u0644\u0645:<\/strong> \u062a\u062d\u062f\u064a\u062f \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0623\u0644\u0645 \u0628\u062f\u0642\u0629 \u0639\u0644\u0649 \u0637\u0648\u0644 \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629.<\/li>\n<li><strong>\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u062e\u0627\u0635\u0629:<\/strong> \u0625\u062c\u0631\u0627\u0621 \u062d\u0631\u0643\u0627\u062a \u0645\u0639\u064a\u0646\u0629 \u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0648\u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641\u060c \u0645\u062b\u0644 \u0627\u062e\u062a\u0628\u0627\u0631 &#8220;McMurray&#8217;s test&#8221; \u0648\u0627\u062e\u062a\u0628\u0627\u0631 &#8220;Apley&#8217;s compression test&#8221;\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0643\u0634\u0641 \u0639\u0646 \u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a.<\/li>\n<\/ul>\n<h4>2. \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u0637\u0628\u064a:<\/h4>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629 (X-ray):<\/strong> \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629 \u0644\u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0627\u0644\u0643\u0633\u0648\u0631 \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0638\u0627\u0645 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u0644\u0627 \u062a\u0638\u0647\u0631 \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a\u0629 \u0628\u0648\u0636\u0648\u062d \u0644\u0623\u0646\u0647\u0627 \u0623\u0646\u0633\u062c\u0629 \u0631\u062e\u0648\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a (MRI):<\/strong> \u064a\u0639\u062f \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0647\u0648 \u0627\u0644\u0623\u062f\u0627\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0644\u062a\u0634\u062e\u064a\u0635 \u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a. \u064a\u0645\u0643\u0646 \u0644\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u062a\u0648\u0641\u064a\u0631 \u0635\u0648\u0631 \u0645\u0641\u0635\u0644\u0629 \u0644\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0631\u062e\u0648\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a\u0629\u060c \u0627\u0644\u0623\u0631\u0628\u0637\u0629\u060c \u0648\u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0644\u0637\u0628\u064a\u0628 \u0628\u062a\u062d\u062f\u064a\u062f \u0645\u0648\u0642\u0639 \u0648\u062d\u062c\u0645 \u0627\u0644\u062a\u0645\u0632\u0642 \u0628\u062f\u0642\u0629. (\u0645\u0644\u0627\u062d\u0638\u0629: \u0644\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629\u060c \u0645\u062b\u0644 \u062f\u0631\u0627\u0633\u0629 \u0646\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629 &#8220;Radiology&#8221; \u0641\u064a \u0641\u0628\u0631\u0627\u064a\u0631 2024\u060c \u0623\u0646 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u062a\u0648\u0641\u0631 \u062f\u0642\u0629 \u0623\u0639\u0644\u0649 \u0641\u064a \u062a\u0635\u0646\u064a\u0641 \u0623\u0646\u0648\u0627\u0639 \u062a\u0645\u0632\u0642\u0627\u062a \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u062b\u0644. <a href=\"https:\/\/pubs.rsna.org\/journal\/radiology\" target=\"_blank\" rel=\"noopener\">https:\/\/pubs.rsna.org\/journal\/radiology<\/a>)<\/li>\n<li><strong>\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 (Ultrasound):<\/strong> \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0644\u062a\u0642\u064a\u064a\u0645 \u0628\u0639\u0636 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u0623\u0642\u0644 \u0641\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0641\u064a \u062a\u0634\u062e\u064a\u0635 \u062a\u0645\u0632\u0642\u0627\u062a \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a.<\/li>\n<\/ul>\n<h3 id=\"h-surgery\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0644\u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a: \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0631\u0643\u0628\u0629<\/h3>\n<p>\u064a\u0647\u062f\u0641 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0644\u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a \u0625\u0644\u0649 \u0625\u0635\u0644\u0627\u062d \u0623\u0648 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0645\u0635\u0627\u0628 \u0645\u0646 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a\u060c \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u0645 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0634\u062f\u064a\u062f\u0629\u060c \u0623\u0648 \u0639\u0646\u062f\u0645\u0627 \u064a\u0641\u0634\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u062d\u0641\u0638\u064a \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645\u060c \u0623\u0648 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0627\u0646\u063a\u0644\u0627\u0642 \u0641\u064a \u0627\u0644\u0645\u0641\u0635\u0644.<\/p>\n<p>\u0641\u064a \u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643\u060c \u0646\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 <strong>\u062c\u0631\u0627\u062d\u0629 \u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u0645\u0641\u0635\u0644 (Arthroscopy)<\/strong>\u060c \u0648\u0647\u064a \u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u064a \u0637\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u063a\u0644.<\/p>\n<h4>\u062c\u0631\u0627\u062d\u0629 \u062a\u0646\u0638\u064a\u0631 \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 (Arthroscopic Knee Surgery):<\/h4>\n<p>\u062a\u0639\u062a\u0628\u0631 \u062c\u0631\u0627\u062d\u0629 \u062a\u0646\u0638\u064a\u0631 \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0642\u064a\u0627\u0633\u064a \u0644\u0639\u0644\u0627\u062c \u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a. \u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0624\u0647\u0627 \u062a\u062d\u062a \u0627\u0644\u062a\u062e\u062f\u064a\u0631 (\u0627\u0644\u0645\u0648\u0636\u0639\u064a \u0623\u0648 \u0627\u0644\u0639\u0627\u0645)\u060c \u0648\u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0634\u0642\u0648\u0642 \u0635\u063a\u064a\u0631\u0629:<\/strong> \u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0631\u0627\u062d \u0628\u0639\u0645\u0644 \u0634\u0642\u0648\u0642 \u0635\u063a\u064a\u0631\u0629 \u062c\u062f\u064b\u0627 (\u062a\u0633\u0645\u0649 &#8220;\u0627\u0644\u0628\u0648\u0627\u0628\u0627\u062a&#8221;) \u062d\u0648\u0644 \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629.<\/li>\n<li><strong>\u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u0645\u0646\u0638\u0627\u0631:<\/strong> \u064a\u062a\u0645 \u0625\u062f\u062e\u0627\u0644 \u0645\u0646\u0638\u0627\u0631 \u0627\u0644\u0645\u0641\u0635\u0644 (Arthoscope) &#8211; \u0648\u0647\u0648 \u0623\u0646\u0628\u0648\u0628 \u0631\u0641\u064a\u0639 \u0645\u0632\u0648\u062f \u0628\u0643\u0627\u0645\u064a\u0631\u0627 \u0635\u063a\u064a\u0631\u0629 \u0648\u0636\u0648\u0621 &#8211; \u0639\u0628\u0631 \u0623\u062d\u062f \u0627\u0644\u0634\u0642\u0648\u0642. \u062a\u0633\u0645\u062d \u0627\u0644\u0643\u0627\u0645\u064a\u0631\u0627 \u0644\u0644\u062c\u0631\u0627\u062d \u0628\u0631\u0624\u064a\u0629 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0644\u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u0639\u0644\u0649 \u0634\u0627\u0634\u0629 \u062a\u0644\u0641\u0632\u064a\u0648\u0646\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062f\u0642\u0629.<\/li>\n<li><strong>\u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629:<\/strong> \u064a\u062a\u0645 \u0625\u062f\u062e\u0627\u0644 \u0623\u062f\u0648\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629 \u062f\u0642\u064a\u0642\u0629 \u0639\u0628\u0631 \u0634\u0642\u0648\u0642 \u0623\u062e\u0631\u0649 \u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0625\u0635\u0644\u0627\u062d \u0623\u0648 \u0627\u0644\u0625\u0632\u0627\u0644\u0629.<\/li>\n<\/ul>\n<h4>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0636\u0645\u0646 \u0627\u0644\u062a\u0646\u0638\u064a\u0631:<\/h4>\n<p>\u064a\u0639\u062a\u0645\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0627\u0644\u062f\u0642\u064a\u0642 \u0639\u0644\u0649 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644\u060c \u0645\u0646\u0647\u0627:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0646\u0648\u0639 \u0627\u0644\u062a\u0645\u0632\u0642:<\/strong> \u0647\u0644 \u0647\u0648 \u062a\u0645\u0632\u0642 \u0643\u0627\u0645\u0644\u060c \u062c\u0632\u0626\u064a\u060c \u0634\u0639\u0627\u0639\u064a\u060c \u0623\u0648 \u062a\u0645\u0632\u0642 &#8220;\u0645\u0642\u0628\u0636 \u0627\u0644\u0633\u0644\u0629&#8221; (Bucket-handle tear)\u061f<\/li>\n<li><strong>\u0645\u0648\u0642\u0639 \u0627\u0644\u062a\u0645\u0632\u0642:<\/strong> \u0627\u0644\u062a\u0645\u0632\u0642\u0627\u062a \u0641\u064a &#8220;\u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062d\u0645\u0631\u0627\u0621&#8221; (Red zone)\u060c \u0648\u0647\u064a \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0644\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a\u060c \u0644\u062f\u064a\u0647\u0627 \u0625\u0645\u062f\u0627\u062f \u062f\u0645\u0648\u064a \u0623\u0641\u0636\u0644 \u0648\u0641\u0631\u0635\u0629 \u0623\u0641\u0636\u0644 \u0644\u0644\u0634\u0641\u0627\u0621 \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0627\u0644\u062a\u0626\u0627\u0645. \u0627\u0644\u062a\u0645\u0632\u0642\u0627\u062a \u0641\u064a &#8220;\u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0628\u064a\u0636\u0627\u0621&#8221; (White zone) \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u0635\u0644\u0647\u0627 \u0627\u0644\u062f\u0645\u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062a\u0637\u0644\u0628 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0645\u0645\u0632\u0642.<\/li>\n<li><strong>\u0639\u0645\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u062d\u0627\u0644\u062a\u0647 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629:<\/strong><\/li>\n<li><strong>\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0644\u0644\u0645\u0631\u064a\u0636:<\/strong><\/li>\n<\/ul>\n<p>\u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0647\u064a:<\/p>\n<ol class=\"wp-block-list\">\n<li><strong>\u0625\u0639\u0627\u062f\u0629 \u062a\u0631\u0645\u064a\u0645 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a (Meniscus Repair):<\/strong><br \/><strong>\u0645\u062a\u0649 \u064a\u062a\u0645 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u064a\u0647\u0627\u061f<\/strong> \u062a\u064f\u0641\u0636\u0644 \u0647\u0630\u0647 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0623\u0635\u063a\u0631 \u0633\u0646\u064b\u0627\u060c \u0648\u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062a\u0645\u0632\u0642\u0627\u062a \u062d\u062f\u064a\u062b\u0629 \u0641\u064a &#8220;\u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062d\u0645\u0631\u0627\u0621&#8221; \u0627\u0644\u062a\u064a \u0644\u062f\u064a\u0647\u0627 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0641\u0627\u0621.<br \/><strong>\u0643\u064a\u0641 \u062a\u062a\u0645\u061f<\/strong> \u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0631\u0627\u062d \u0628\u062e\u064a\u0627\u0637\u0629 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0645\u0645\u0632\u0642 \u0645\u0646 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a \u0645\u0639\u064b\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u063a\u0631\u0632 \u062e\u0627\u0635\u0629\u060c \u0623\u0648 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u062b\u0628\u062a\u0627\u062a (Sutures) \u0623\u0648 \u062f\u0628\u0627\u0628\u064a\u0633 (Screws) \u0635\u063a\u064a\u0631\u0629.<br \/><strong>\u0645\u0632\u0627\u064a\u0627\u0647\u0627:<\/strong> \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a \u0627\u0644\u0643\u0627\u0645\u0644\u0629\u060c \u0648\u062a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u062a\u0646\u0643\u0633\u064a (Osteoarthritis) \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644. (\u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062d\u062f\u064a\u062b\u0629\u060c \u0645\u062b\u0644 \u062f\u0631\u0627\u0633\u0629 \u0645\u062a\u0627\u0628\u0639\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0644\u0646\u062a\u0627\u0626\u062c \u0625\u0639\u0627\u062f\u0629 \u062a\u0631\u0645\u064a\u0645 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a\u060c \u0625\u0644\u0649 \u062a\u062d\u0633\u0646 \u0643\u0628\u064a\u0631 \u0641\u064a \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0645\u0641\u0635\u0644 \u0648\u0648\u0638\u0627\u0626\u0641\u0647 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062c\u0632\u0626\u064a\u0629\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0646\u0634\u0637\u064a\u0646. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10041155\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10041155\/<\/a>)<br \/><strong>\u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a:<\/strong> \u062a\u062a\u0637\u0644\u0628 \u0641\u062a\u0631\u0629 \u062a\u0639\u0627\u0641\u064a \u0623\u0637\u0648\u0644 \u0646\u0633\u0628\u064a\u064b\u0627\u060c \u0645\u0639 \u0642\u064a\u0648\u062f \u0639\u0644\u0649 \u062a\u062d\u0645\u064a\u0644 \u0627\u0644\u0648\u0632\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0645\u0643\u062b\u0641\u0629.<\/li>\n<li><strong>\u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a \u0627\u0644\u062c\u0632\u0626\u064a (Partial Meniscectomy):<\/strong><br \/><strong>\u0645\u062a\u0649 \u064a\u062a\u0645 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u064a\u0647\u0627\u061f<\/strong> \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0623\u062c\u0632\u0627\u0621 \u0627\u0644\u0645\u0645\u0632\u0642\u0629 \u0648\u063a\u064a\u0631 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0625\u0635\u0644\u0627\u062d \u0645\u0646 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a\u060c \u062e\u0627\u0635\u0629 \u0627\u0644\u062a\u0645\u0632\u0642\u0627\u062a \u0627\u0644\u0645\u0639\u0642\u062f\u0629 \u0623\u0648 \u0627\u0644\u062a\u0645\u0632\u0642\u0627\u062a \u0641\u064a &#8220;\u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0628\u064a\u0636\u0627\u0621&#8221; \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0634\u0641\u0649.<br \/><strong>\u0643\u064a\u0641 \u062a\u062a\u0645\u061f<\/strong> \u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0631\u0627\u062d \u0628\u0642\u0637\u0639 \u0648\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0645\u0645\u0632\u0642 \u0641\u0642\u0637 \u0645\u0646 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a\u060c \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0623\u0643\u0628\u0631 \u0642\u062f\u0631 \u0645\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0633\u0644\u064a\u0645.<br \/><strong>\u0645\u0632\u0627\u064a\u0627\u0647\u0627:<\/strong> \u0641\u062a\u0631\u0629 \u062a\u0639\u0627\u0641\u064a \u0623\u0642\u0635\u0631 \u0646\u0633\u0628\u064a\u064b\u0627\u060c \u0648\u0639\u0648\u062f\u0629 \u0623\u0633\u0631\u0639 \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<br \/><strong>\u0639\u064a\u0648\u0628\u0647\u0627:<\/strong> \u0642\u062f \u064a\u0632\u064a\u062f \u0625\u0632\u0627\u0644\u0629 \u062c\u0632\u0621 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u062a\u0646\u0643\u0633\u064a \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644\u060c \u0646\u0638\u0631\u064b\u0627 \u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0635\u062f\u0645\u0627\u062a. (\u062a\u0624\u0643\u062f \u062f\u0631\u0627\u0633\u0627\u062a \u0645\u0633\u062a\u0645\u0631\u0629 \u0639\u0644\u0649 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0623\u0643\u0628\u0631 \u0642\u062f\u0631 \u0645\u0645\u0643\u0646 \u0645\u0646 \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a\u060c \u062d\u064a\u062b \u0644\u0648\u062d\u0638 \u0623\u0646 \u0625\u0632\u0627\u0644\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 50% \u0645\u0646 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a \u062a\u0631\u062a\u0628\u0637 \u0628\u0632\u064a\u0627\u062f\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u0646\u0643\u0633\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629 \u0628\u0639\u062f 10 \u0633\u0646\u0648\u0627\u062a. <a href=\"https:\/\/www.ajsm.org\/article\/S0363-5023(23)00088-4\/fulltext\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ajsm.org\/article\/S0363-5023(23)00088-4\/fulltext<\/a>)<\/li>\n<li><strong>\u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a (Meniscus Transplantation):<\/strong><br \/><strong>\u0645\u062a\u0649 \u064a\u062a\u0645 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u064a\u0647\u0627\u061f<\/strong> \u062a\u064f\u0639\u062f \u062e\u064a\u0627\u0631\u064b\u0627 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0643\u0628\u064a\u0631 \u0641\u064a \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a \u0628\u0639\u062f \u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u062c\u0632\u0626\u064a \u0633\u0627\u0628\u0642\u060c \u0623\u0648 \u0644\u062f\u064a\u0647\u0645 \u062a\u0645\u0632\u0642\u0627\u062a \u0648\u0627\u0633\u0639\u0629 \u0641\u064a \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647\u0645 \u062a\u0644\u0641 \u0641\u064a \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a \u0623\u064a\u0636\u064b\u0627\u060c \u0644\u0645\u0646\u0639 \u062a\u0637\u0648\u0631 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644.<br \/><strong>\u0643\u064a\u0641 \u062a\u062a\u0645\u061f<\/strong> \u064a\u062a\u0645 \u0632\u0631\u0639 \u063a\u0636\u0631\u0648\u0641 \u0647\u0644\u0627\u0644\u064a \u0645\u062a\u0628\u0631\u0639 \u0628\u0647 (\u0645\u0646 \u0645\u062a\u0628\u0631\u0639 \u0645\u062a\u0648\u0641\u0649) \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629.<br \/><strong>\u0645\u0632\u0627\u064a\u0627\u0647\u0627:<\/strong> \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a\u060c \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645\u060c \u0648\u0625\u0628\u0637\u0627\u0621 \u062a\u0637\u0648\u0631 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644.<br \/><strong>\u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a:<\/strong> \u062a\u062a\u0637\u0644\u0628 \u0641\u062a\u0631\u0629 \u062a\u0639\u0627\u0641\u064a \u0637\u0648\u064a\u0644\u0629 \u062c\u062f\u064b\u0627 \u0648\u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u062f\u0642\u064a\u0642\u0629.<\/li>\n<\/ol>\n<p><strong>\u0645\u0633\u062a\u0642\u0628\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0631\u0627\u062d\u064a:<\/strong><br \/>\u064a\u0634\u0647\u062f \u0645\u062c\u0627\u0644 \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a \u062a\u0637\u0648\u0631\u0627\u062a \u0645\u0633\u062a\u0645\u0631\u0629. \u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u062a\u0642\u0646\u064a\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u0645\u062b\u0644:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0623\u0639\u0645\u062f\u0629 \u0627\u0644\u0645\u0637\u0628\u0648\u0639\u0629 \u062b\u0644\u0627\u062b\u064a\u0629 \u0627\u0644\u0623\u0628\u0639\u0627\u062f (3D-printed scaffolds):<\/strong> \u0644\u062a\u0648\u062c\u064a\u0647 \u0646\u0645\u0648 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0623\u0648 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0623\u062c\u0632\u0627\u0621 \u0627\u0644\u0645\u0641\u0642\u0648\u062f\u0629.<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0628\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 (Stem cell therapy):<\/strong> \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0634\u0641\u0627\u0621 \u0648\u0625\u0639\u0627\u062f\u0629 \u062a\u0648\u0644\u064a\u062f \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u063a\u0636\u0631\u0648\u0641.<\/li>\n<li><strong>\u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u0628\u062a\u0643\u0631\u0629:<\/strong> \u0645\u062b\u0644 \u0627\u0644\u0634\u0631\u0627\u0626\u062d \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062d\u0644\u0644 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062f\u0645\u062c \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u0639\u0627\u062f \u062a\u0631\u0645\u064a\u0645\u0647\u0627. (\u062a\u064f\u062c\u0631\u0649 \u062d\u0627\u0644\u064a\u064b\u0627 \u062a\u062c\u0627\u0631\u0628 \u0633\u0631\u064a\u0631\u064a\u0629 \u0639\u0644\u0649 \u0648\u0627\u062c\u0647\u0627\u062a \u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621 \u0628\u0639\u062f \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a\u060c \u0645\u0645\u0627 \u064a\u0639\u062f \u0628\u0622\u0641\u0627\u0642 \u062c\u062f\u064a\u062f\u0629 \u0644\u0644\u0645\u0631\u0636\u0649. <a href=\"https:\/\/www.healio.com\/news\/orthopedics\/20240110\/new-bioinductive-device-shows-promise-for-meniscal-repair\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healio.com\/news\/orthopedics\/20240110\/new-bioinductive-device-shows-promise-for-meniscal-repair<\/a>)<\/li>\n<\/ul>\n<h3 id=\"h-rehabilitation\">\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629: \u0645\u0641\u062a\u0627\u062d \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0646\u0627\u062c\u062d<\/h3>\n<p>\u062a\u064f\u0639\u062f \u0645\u0631\u062d\u0644\u0629 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0628\u0639\u062f \u062c\u0631\u0627\u062d\u0629 \u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a\u060c \u0633\u0648\u0627\u0621 \u062a\u0645 \u062a\u0631\u0645\u064a\u0645\u0647 \u0623\u0648 \u0627\u0633\u062a\u0626\u0635\u0627\u0644\u0647\u060c \u062d\u0627\u0633\u0645\u0629 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0646\u0637\u0627\u0642 \u0627\u0644\u062d\u0631\u0643\u0629\u060c \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646\u060c \u0648\u0645\u0646\u0639 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629.<\/p>\n<h4>\u0623\u0647\u062f\u0627\u0641 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644:<\/h4>\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u0648\u0631\u0645:<\/strong> \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062b\u0644\u062c\u060c \u0648\u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629.<\/li>\n<li><strong>\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0646\u0637\u0627\u0642 \u0627\u0644\u062d\u0631\u0643\u0629:<\/strong> \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0644\u0637\u064a\u0641\u0629 \u0648\u0645\u062a\u062f\u0631\u062c\u0629.<\/li>\n<li><strong>\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a:<\/strong> \u062e\u0627\u0635\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0641\u062e\u0630 \u0627\u0644\u0631\u0628\u0627\u0639\u064a\u0629 (Quadriceps) \u0648\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0633\u0627\u0642 \u0627\u0644\u062e\u0644\u0641\u064a\u0629 (Hamstrings) \u0644\u062f\u0639\u0645 \u0627\u0644\u0631\u0643\u0628\u0629.<\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u062a\u0646\u0627\u0633\u0642:<\/strong> \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u064a \u0648\u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0639\u0648\u062f\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a\u0629 \u0644\u0644\u0623\u0646\u0634\u0637\u0629:<\/strong> \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/li>\n<\/ul>\n<h4>\u0645\u0631\u0627\u062d\u0644 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 (\u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u062d\u0633\u0628 \u0646\u0648\u0639 \u0627\u0644\u062c\u0631\u0627\u062d\u0629):<\/h4>\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 (\u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0648\u0644\u0649 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629):<\/strong> \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u0631\u0645 \u0648\u0627\u0644\u0623\u0644\u0645\u060c \u0648\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0648\u0628\u062f\u0621 \u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u0633\u064a\u0637\u0629 \u062c\u062f\u064b\u0627 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0641\u0635\u0644. \u0642\u062f \u062a\u062a\u0637\u0644\u0628 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0639\u0643\u0627\u0632\u0627\u062a.<\/li>\n<li><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 (\u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u0627\u0644\u0623\u0648\u0644\u0649):<\/strong> \u0632\u064a\u0627\u062f\u0629 \u0646\u0637\u0627\u0642 \u0627\u0644\u062d\u0631\u0643\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627\u060c \u0648\u0628\u062f\u0621 \u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062b\u0627\u0628\u062a\u0629 (Isometric exercises)\u060c \u062b\u0645 \u062a\u0645\u0627\u0631\u064a\u0646 \u0623\u0643\u062b\u0631 \u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629 (\u0628\u0639\u062f \u0639\u062f\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0625\u0644\u0649 \u0623\u0634\u0647\u0631):<\/strong> \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644\u060c \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0645\u0644\u060c \u0648\u0628\u062f\u0621 \u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u062d\u0627\u0643\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0642\u0641\u0632\u060c \u0627\u0644\u062c\u0631\u064a \u0627\u0644\u062e\u0641\u064a\u0641\u060c \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0627\u062a\u062c\u0627\u0647).<\/li>\n<li><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0631\u0627\u0628\u0639\u0629 (\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u0629):<\/strong> \u062a\u062a\u0637\u0644\u0628 \u0627\u0633\u062a\u0639\u062f\u0627\u062f\u064b\u0627 \u0628\u062f\u0646\u064a\u064b\u0627 \u0648\u0646\u0641\u0633\u064a\u064b\u0627 \u0643\u0627\u0645\u0644\u0627\u064b\u060c \u0645\u0639 \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0639\u0648\u062f\u0629 \u0627\u0644\u0622\u0645\u0646\u0629.<\/li>\n<\/ol>\n<p><strong>\u0646\u0635\u0627\u0626\u062d \u0647\u0627\u0645\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0648\u0623\u0633\u0631\u0647\u0645:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0628\u0631\u0646\u0627\u0645\u062c \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644:<\/strong> \u0647\u0648 \u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0646\u062c\u0627\u062d \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629. \u0644\u0627 \u062a\u062a\u0631\u062f\u062f \u0641\u064a \u0637\u0631\u062d \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0639\u0644\u0649 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/li>\n<li><strong>\u0627\u0644\u0635\u0628\u0631:<\/strong> \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u064a\u062a\u0637\u0644\u0628 \u0648\u0642\u062a\u064b\u0627. \u0644\u0627 \u062a\u0633\u062a\u0639\u062c\u0644 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0642\u0628\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628\u0643.<\/li>\n<li><strong>\u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0625\u0644\u0649 \u062c\u0633\u062f\u0643:<\/strong> \u0625\u0630\u0627 \u0634\u0639\u0631\u062a \u0628\u0623\u0644\u0645 \u062d\u0627\u062f \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u0648\u0631\u0645\u060c \u0641\u0647\u0630\u0647 \u0639\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0623\u0646\u0643 \u0642\u062f \u062a\u062c\u0627\u0648\u0632\u062a \u062d\u062f\u0648\u062f\u0643\u060c \u0648\u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0644\u062a\u0648\u0642\u0641 \u0648\u0637\u0644\u0628 \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0629.<\/li>\n<li><strong>\u062a\u0639\u062f\u064a\u0644 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629:<\/strong> \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0625\u062c\u0631\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0623\u0646\u0634\u0637\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0623\u0648 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u062a\u062c\u0646\u0628 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629:<\/strong> \u062a\u0644\u0639\u0628 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621.<\/li>\n<\/ul>\n<h3 id=\"h-when-surgical\">\u0645\u062a\u0649 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u061f<\/h3>\n<p>\u0644\u064a\u0633 \u0643\u0644 \u062a\u0645\u0632\u0642 \u0641\u064a \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a \u064a\u062a\u0637\u0644\u0628 \u062c\u0631\u0627\u062d\u0629. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u062e\u0627\u0635\u0629 \u0627\u0644\u062a\u0645\u0632\u0642\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0623\u0648 \u0627\u0644\u062a\u0645\u0632\u0642\u0627\u062a \u0627\u0644\u062a\u0646\u0643\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0633\u0628\u0628 \u0623\u0644\u0645\u064b\u0627 \u0634\u062f\u064a\u062f\u064b\u0627 \u0623\u0648 \u0623\u0639\u0631\u0627\u0636\u064b\u0627 \u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0627\u0646\u063a\u0644\u0627\u0642)\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u062d\u0641\u0638\u064a \u0643\u0627\u0641\u064a\u064b\u0627. \u064a\u0634\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u062d\u0641\u0638\u064a:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0631\u0627\u062d\u0629:<\/strong> \u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0627\u0644\u0623\u0644\u0645.<\/li>\n<li><strong>\u0627\u0644\u062b\u0644\u062c:<\/strong> \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u0631\u0645 \u0648\u0627\u0644\u0623\u0644\u0645.<\/li>\n<li><strong>\u0627\u0644\u0636\u063a\u0637:<\/strong> \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0631\u0628\u0627\u0637 \u0636\u0627\u063a\u0637.<\/li>\n<li><strong>\u0627\u0644\u0631\u0641\u0639:<\/strong> \u0625\u0628\u0642\u0627\u0621 \u0627\u0644\u0631\u0643\u0628\u0629 \u0645\u0631\u0641\u0648\u0639\u0629 \u0641\u0648\u0642 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<li><strong>\u0627\u0644\u0623\u062f\u0648\u064a\u0629:<\/strong> \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u064a\u0631 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u064a\u0629 (NSAIDs) \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a:<\/strong> \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0631\u0643\u0628\u0629.<\/li>\n<li><strong>\u062d\u0642\u0646 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0646 \u0623\u0648 \u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643:<\/strong> \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0642\u062f \u062a\u0648\u0641\u0631 \u0631\u0627\u062d\u0629 \u0645\u0624\u0642\u062a\u0629.<\/li>\n<\/ul>\n<p>\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u062c\u0628 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a <strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0631\u0627\u062d\u064a<\/strong> \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0623\u0644\u0645 \u0634\u062f\u064a\u062f \u0648\u0645\u0633\u062a\u0645\u0631:<\/strong> \u0644\u0627 \u064a\u0633\u062a\u062c\u064a\u0628 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u062d\u0641\u0638\u064a.<\/li>\n<li><strong>\u0623\u0639\u0631\u0627\u0636 \u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a\u0629 \u0648\u0627\u0636\u062d\u0629:<\/strong> \u0645\u062b\u0644 \u0627\u0646\u063a\u0644\u0627\u0642 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u0646\u0647\u0627 &#8220;\u0639\u0627\u0644\u0642&#8221;\u060c \u0623\u0648 \u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631.<\/li>\n<li><strong>\u062a\u0645\u0632\u0642\u0627\u062a \u0643\u0628\u064a\u0631\u0629:<\/strong> \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0644\u0641 \u062f\u0627\u0626\u0645 \u0641\u064a \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a \u0625\u0630\u0627 \u062a\u0631\u0643\u062a \u062f\u0648\u0646 \u0639\u0644\u0627\u062c.<\/li>\n<li><strong>\u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062d\u0627\u062f\u0629:<\/strong> \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0643\u0627\u0645\u0644\u0629 \u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0631\u0643\u0628\u0629.<\/li>\n<\/ul>\n<h3 id=\"h-why-turkey\">\u0644\u0645\u0627\u0630\u0627 \u062a\u062e\u062a\u0627\u0631 \u062a\u0631\u0643\u064a\u0627 \u0648\u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a\u061f<\/h3>\n<p>\u0641\u064a \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0646\u0644\u062a\u0632\u0645 \u0628\u062a\u0642\u062f\u064a\u0645 \u0623\u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0644\u0645\u0631\u0636\u0627\u0646\u0627. \u0625\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a\u0646\u0627 \u0644\u0639\u0645\u0644\u064a\u0629 \u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a \u064a\u0639\u0646\u064a \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u062e\u0628\u0631\u0629 \u0639\u0627\u0644\u0645\u064a\u0629:<\/strong> \u062c\u0631\u0627\u062d\u0648\u0646 \u0645\u062f\u0631\u0628\u0648\u0646 \u062a\u062f\u0631\u064a\u0628\u064b\u0627 \u0639\u0627\u0644\u064a\u064b\u0627 \u0648\u0645\u0639\u062a\u0645\u062f\u0648\u0646 \u0639\u0627\u0644\u0645\u064a\u064b\u0627.<\/li>\n<li><strong>\u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a:<\/strong> \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062d\u062f\u062b \u0645\u0639\u062f\u0627\u062a \u0627\u0644\u062a\u0646\u0638\u064a\u0631 \u0648\u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0631\u0648\u0628\u0648\u062a\u064a\u0629 (\u062d\u064a\u062b\u0645\u0627 \u064a\u0646\u0637\u0628\u0642).<\/li>\n<li><strong>\u0631\u0639\u0627\u064a\u0629 \u0634\u062e\u0635\u064a\u0629:<\/strong> \u062e\u0637\u0637 \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u0641\u0635\u0644\u0629 \u0645\u0635\u0645\u0645\u0629 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u062d\u0627\u0644\u062a\u0643 \u0648\u0623\u0647\u062f\u0627\u0641\u0643.<\/li>\n<li><strong>\u0628\u064a\u0626\u0629 \u0634\u0641\u0627\u0621 \u0645\u062a\u0641\u0648\u0642\u0629:<\/strong> \u0645\u0631\u0627\u0641\u0642 \u062d\u062f\u064a\u062b\u0629 \u062a\u0636\u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0623\u0645\u0627\u0646.<\/li>\n<li><strong>\u062e\u062f\u0645\u0627\u062a \u062f\u0639\u0645 \u0645\u062a\u0643\u0627\u0645\u0644\u0629:<\/strong> \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0643\u0644 \u062e\u0637\u0648\u0629 \u0645\u0646 \u0631\u062d\u0644\u062a\u0643 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629.<\/li>\n<\/ul>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0622\u0644\u0627\u0645 \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0623\u0648 \u062a\u0634\u0643 \u0641\u064a \u0648\u062c\u0648\u062f \u062a\u0645\u0632\u0642 \u0641\u064a \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a\u060c \u0641\u0644\u0627 \u062a\u062f\u0639 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u062a\u0639\u064a\u0642\u0643. \u0627\u0633\u062a\u0634\u0631 \u062e\u0628\u0631\u0627\u0626\u0646\u0627 \u0627\u0644\u064a\u0648\u0645.<\/p>\n<p><strong>\u0647\u0644 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0623\u0648 \u0625\u0635\u0627\u0628\u0629 \u0641\u064a \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a\u061f \u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u064a\u0648\u0645 \u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0629 \u0634\u0627\u0645\u0644\u0629 \u0648\u062e\u0637\u0629 \u0639\u0644\u0627\u062c \u0645\u062e\u0635\u0635\u0629. \u0627\u0643\u062a\u0634\u0641 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0623\u062d\u062f\u062b \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0641\u064a \u062a\u0631\u0643\u064a\u0627 \u0623\u0646 \u062a\u0639\u064a\u062f \u0644\u0643 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637.<\/strong><\/p>\n<p>\u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0627\u0644\u062d\u062c\u0632\u060c \u064a\u0631\u062c\u0649 \u0632\u064a\u0627\u0631\u0629: <a href=\"https:\/\/rehabturk.net\/blog\/medical-consultation\/\">https:\/\/rehabturk.net\/blog\/medical-consultation\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u062a\u0645\u0632\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u064a \u0648\u0623\u062d\u062f\u062b \u0639\u0644\u0627\u062c\u0627\u062a\u0647 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0627 \u0644\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u062d\u0631\u0643\u0629.<\/p>\n","protected":false},"author":3109,"featured_media":61704,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[1111,1114,1110,1088,1112,1113,10],"post_folder":[],"class_list":["post-22108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-38","tag-1111","tag-1114","tag-1110","tag-1088","tag-1112","tag-1113","tag-10"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"_links":{"self":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts\/22108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/users\/3109"}],"replies":[{"embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/comments?post=22108"}],"version-history":[{"count":1,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts\/22108\/revisions"}],"predecessor-version":[{"id":65136,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts\/22108\/revisions\/65136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/media\/61704"}],"wp:attachment":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/media?parent=22108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/categories?post=22108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/tags?post=22108"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/post_folder?post=22108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}