{"id":22311,"date":"2026-01-07T08:02:54","date_gmt":"2026-01-07T05:02:54","guid":{"rendered":"https:\/\/rehabturk.net\/?p=22311"},"modified":"2026-01-07T08:02:54","modified_gmt":"2026-01-07T05:02:54","slug":"%d9%85%d8%a7-%d9%87%d9%88-%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d9%85%d9%81%d8%a7%d8%b5%d9%84-%d8%a7%d9%84%d8%b1%d9%83%d8%a8%d8%a9%d8%9f","status":"publish","type":"post","link":"https:\/\/rehabturk.net\/blog\/%d9%85%d8%a7-%d9%87%d9%88-%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d9%85%d9%81%d8%a7%d8%b5%d9%84-%d8%a7%d9%84%d8%b1%d9%83%d8%a8%d8%a9%d8%9f\/","title":{"rendered":"\u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629: \u0641\u0647\u0645 \u0627\u0644\u0623\u0633\u0628\u0627\u0628\u060c \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0648\u0623\u062d\u062f\u062b \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0641\u064a \u062a\u0631\u0643\u064a\u0627"},"content":{"rendered":"<h2 id=\"h-title\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629: \u0641\u0647\u0645 \u0627\u0644\u0623\u0633\u0628\u0627\u0628\u060c \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0648\u0623\u062d\u062f\u062b \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0641\u064a \u062a\u0631\u0643\u064a\u0627<\/h2>\n<ul class=\"wp-block-list\">\n<li>\u062a\u062a\u0632\u0627\u064a\u062f \u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u0623\u0647\u0645\u064a\u0629 \u0641\u0647\u0645 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629.<\/li>\n<li>\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0627.<\/li>\n<li>\u0623\u0633\u0628\u0627\u0628 \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627.<\/li>\n<li>\u0627\u0644\u0627\u0643\u062a\u0634\u0627\u0641\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/li>\n<li>\u0646\u0635\u0627\u0626\u062d \u0639\u0645\u0644\u064a\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0644\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636.<\/li>\n<\/ul>\n<h2 id=\"h-contents\">\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/h2>\n<ul class=\"wp-block-list\">\n<li><a href=\"#h-title\">\u0645\u0627 \u0647\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629\u061f<\/a><\/li>\n<li><a href=\"#h-reasons\">\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629<\/a><\/li>\n<li><a href=\"#h-symptoms\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0648\u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629 \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629<\/a><\/li>\n<li><a href=\"#h-treatment\">\u0623\u062d\u062f\u062b \u0627\u0644\u0627\u0643\u062a\u0634\u0627\u0641\u0627\u062a \u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629<\/a><\/li>\n<li><a href=\"#h-infrastructure\">\u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u062a\u064a\u0629 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 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\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u062a\u0646\u0643\u0633\u064a \u0627\u0644\u0630\u064a \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0639\u0644\u0649 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0630\u064a \u064a\u063a\u0637\u064a \u0646\u0647\u0627\u064a\u0627\u062a \u0639\u0638\u0627\u0645 \u0627\u0644\u0641\u062e\u0630 \u0648\u0627\u0644\u0633\u0627\u0642 \u0641\u064a \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629. \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0646\u0633\u064a\u062c \u0645\u0631\u0646 \u0648\u0632\u0644\u0642 \u064a\u0639\u0645\u0644 \u0643\u0648\u0633\u0627\u062f\u0629 \u0628\u064a\u0646 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0628\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0633\u0644\u0633\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643. \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u0623\u0648 \u0628\u0633\u0628\u0628 \u0639\u0648\u0627\u0645\u0644 \u0623\u062e\u0631\u0649\u060c \u064a\u0628\u062f\u0623 \u0647\u0630\u0627 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0641\u064a \u0627\u0644\u062a\u0622\u0643\u0644 \u0648\u0627\u0644\u0627\u0646\u0643\u0633\u0627\u0631\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u062d\u062a\u0643\u0627\u0643 \u0627\u0644\u0639\u0638\u0627\u0645 \u0628\u0628\u0639\u0636\u0647\u0627 \u0627\u0644\u0628\u0639\u0636. \u0647\u0630\u0647 \u0627\u0644\u0638\u0627\u0647\u0631\u0629 \u0647\u064a \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u0648\u0631\u0645 \u0648\u0627\u0644\u062a\u064a\u0628\u0633 \u0648\u062a\u0642\u064a\u064a\u062f \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0630\u064a \u064a\u0645\u064a\u0632 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629.<\/p>\n<p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0641\u0647\u0645 \u0623\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u0647\u0648 \u0645\u0631\u0636 \u062a\u0642\u062f\u0645\u064a\u060c \u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u064a\u062a\u0637\u0648\u0631 \u0628\u0628\u0637\u0621 \u0639\u0644\u0649 \u0645\u062f\u0649 \u0633\u0646\u0648\u0627\u062a \u0639\u062f\u064a\u062f\u0629. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0628\u062f\u0623 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0641\u064a \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0642\u0628\u0644 \u0623\u0646 \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0623\u064a \u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0636\u062d\u0629. \u0647\u0630\u0627 \u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0645\u0628\u0643\u0631 \u0648\u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b\u0627 \u0641\u0631\u0642\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0645\u0633\u0627\u0631 \u0627\u0644\u0645\u0631\u0636 \u0648\u0646\u062a\u0627\u0626\u062c\u0647.<\/p>\n<h2 id=\"h-reasons\">\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629<\/h2>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0646\u062c\u0645 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u0639\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0639\u0642\u062f\u0629 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0645\u0632\u064a\u062c\u064b\u0627 \u0645\u0646 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644 \u0647\u0648 \u0627\u0644\u0633\u0628\u0628. \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631 (\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629):<\/strong> \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631\u060c \u064a\u0628\u062f\u0623 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u062a\u0622\u0643\u0644\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/li>\n<li><strong>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0633\u0645\u0646\u0629:<\/strong> \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u0636\u063a\u0637\u064b\u0627 \u0625\u0636\u0627\u0641\u064a\u064b\u0627 \u0648\u0645\u0633\u062a\u0645\u0631\u064b\u0627 \u0639\u0644\u0649 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0627\u0644\u0648\u0642\u0648\u0641 \u0648\u0627\u0644\u0645\u0634\u064a\u060c \u0645\u0645\u0627 \u064a\u0633\u0631\u0639 \u0645\u0646 \u062a\u0622\u0643\u0644 \u0627\u0644\u063a\u0636\u0631\u0648\u0641. \u062a\u0634\u064a\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u064a\u062d\u0633\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636. <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/osteoarthritis\/symptoms-causes\/syc-20351925\" target=\"_blank\" rel=\"noopener\">(\u0627\u0644\u0645\u0635\u062f\u0631: Mayo Clinic &#8211; Osteoarthritis)<\/a><\/li>\n<li><strong>\u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0642\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u062a\u0645\u0632\u0642\u0627\u062a \u0627\u0644\u0631\u0628\u0627\u0637\u064a\u0629 \u0623\u0648 \u0643\u0633\u0648\u0631 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0644\u0627\u062d\u0642\u064b\u0627\u060c \u062d\u062a\u0649 \u0644\u0648 \u062a\u0645 \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644.<\/li>\n<li><strong>\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u0644\u0645\u0641\u0627\u0635\u0644:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629 \u0623\u0648 \u0627\u0644\u0645\u0647\u0646 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u0636\u063a\u0637\u064b\u0627 \u0645\u062a\u0643\u0631\u0631\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0631\u0643\u0628\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0627\u0646\u062d\u0646\u0627\u0621 \u0623\u0648 \u0627\u0644\u0642\u0631\u0641\u0635\u0627\u0621 \u0623\u0648 \u062d\u0645\u0644 \u0627\u0644\u0623\u062b\u0642\u0627\u0644) \u0625\u0644\u0649 \u062a\u0622\u0643\u0644 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/li>\n<li><strong>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629:<\/strong> \u062a\u0644\u0639\u0628 \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u0649 \u0623\u062d\u062f \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0623\u0648 \u0627\u0644\u0623\u0642\u0627\u0631\u0628 \u0627\u0644\u0645\u0642\u0631\u0628\u064a\u0646 \u062a\u0627\u0631\u064a\u062e \u0645\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u062f\u0649 \u0627\u0644\u0641\u0631\u062f \u062e\u0637\u0631 \u0645\u062a\u0632\u0627\u064a\u062f \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0647.<\/li>\n<li><strong>\u0623\u0645\u0631\u0627\u0636 \u0623\u062e\u0631\u0649:<\/strong> \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0648\u0645\u0627\u062a\u0648\u064a\u062f\u064a \u0623\u0648 \u0627\u0644\u0646\u0642\u0631\u0633\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0644\u0641 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u062a\u0646\u0643\u0633\u064a.<\/li>\n<\/ul>\n<h2 id=\"h-symptoms\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0648\u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629 \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629<\/h2>\n<p>\u062a\u0628\u062f\u0623 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u063a\u0627\u0644\u0628\u064b\u0627 \u0628\u0634\u0643\u0644 \u062e\u0641\u064a\u0641 \u0648\u062a\u062a\u0641\u0627\u0642\u0645 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627. \u0627\u0644\u0648\u0639\u064a \u0628\u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0623\u0645\u0631 \u062d\u0627\u0633\u0645 \u0644\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u0633\u0631\u064a\u0639:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0623\u0644\u0645:<\/strong> \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0644\u0645 \u0647\u0648 \u0627\u0644\u0639\u0631\u0636 \u0627\u0644\u0623\u0648\u0644 \u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627. \u0642\u062f \u064a\u0628\u062f\u0623 \u0627\u0644\u0623\u0644\u0645 \u062e\u0641\u064a\u0641\u064b\u0627\u060c \u0648\u064a\u0638\u0647\u0631 \u0641\u0642\u0637 \u0623\u062b\u0646\u0627\u0621 \u0623\u0648 \u0628\u0639\u062f \u0627\u0644\u062d\u0631\u0643\u0629\u060c \u0648\u0644\u0643\u0646\u0647 \u064a\u0632\u062f\u0627\u062f \u0633\u0648\u0621\u064b\u0627 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u0644\u064a\u0635\u0628\u062d \u0645\u0633\u062a\u0645\u0631\u064b\u0627\u060c \u062d\u062a\u0649 \u0641\u064a \u0627\u0644\u0631\u0627\u062d\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u064a\u0628\u0633 (\u0627\u0644\u062e\u0634\u0648\u0646\u0629):<\/strong> \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u064a\u0628\u0633 \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0623\u0648 \u0628\u0639\u062f \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0631\u0627\u062d\u0629. \u0642\u062f \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u064a\u0628\u0633 \u0623\u0643\u062b\u0631 \u0648\u0636\u0648\u062d\u064b\u0627 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0628\u0639\u062f \u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629.<\/li>\n<li><strong>\u062a\u0648\u0631\u0645:<\/strong> \u0642\u062f \u064a\u062d\u062f\u062b \u062a\u0648\u0631\u0645 \u062d\u0648\u0644 \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a\u060c \u0646\u062a\u064a\u062c\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/li>\n<li><strong>\u062a\u0642\u064a\u064a\u062f \u0627\u0644\u062d\u0631\u0643\u0629:<\/strong> \u0642\u062f \u064a\u0635\u0628\u062d \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u062b\u0646\u064a \u0623\u0648 \u0641\u0631\u062f \u0627\u0644\u0631\u0643\u0628\u0629 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644. \u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0640 &#8220;\u0625\u063a\u0644\u0627\u0642&#8221; \u0627\u0644\u0631\u0643\u0628\u0629 \u0623\u0648 \u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u062d\u0631\u064a\u0643\u0647\u0627 \u0628\u0633\u0644\u0627\u0633\u0629.<\/li>\n<li><strong>\u0627\u0644\u0623\u0635\u0648\u0627\u062a (\u0627\u0644\u0637\u0642\u0637\u0642\u0629):<\/strong> \u0642\u062f \u064a\u0633\u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0623\u0648 \u064a\u0634\u0639\u0631 \u0628\u0635\u0648\u062a \u0637\u0642\u0637\u0642\u0629 \u0623\u0648 \u0627\u062d\u062a\u0643\u0627\u0643 \u0639\u0646\u062f \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0648\u0647\u0648 \u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u062d\u062a\u0643\u0627\u0643 \u0627\u0644\u0639\u0638\u0627\u0645 \u0623\u0648 \u0627\u0644\u0623\u0633\u0637\u062d \u0627\u0644\u062e\u0634\u0646\u0629 \u0644\u0644\u0645\u0641\u0635\u0644.<\/li>\n<li><strong>\u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a:<\/strong> \u0645\u0639 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0644\u0645 \u0648\u062a\u064a\u0628\u0633 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0642\u062f \u062a\u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0627\u0644\u0631\u0643\u0628\u0629 (\u062e\u0627\u0635\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0641\u062e\u0630)\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631.<\/li>\n<\/ul>\n<h2 id=\"h-treatment\">\u0623\u062d\u062f\u062b \u0627\u0644\u0627\u0643\u062a\u0634\u0627\u0641\u0627\u062a \u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629<\/h2>\n<p>\u062a\u0644\u062a\u0632\u0645 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629 \u0641\u064a \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0628\u062a\u0642\u062f\u064a\u0645 \u0623\u062d\u062f\u062b \u0645\u0627 \u062a\u0648\u0635\u0644 \u0625\u0644\u064a\u0647 \u0627\u0644\u0639\u0644\u0645 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u062a\u0642\u0646\u064a\u0627\u062a \u0645\u0628\u062a\u0643\u0631\u0629 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u0648\u062a\u0633\u0631\u0639 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a\u060c \u0648\u062a\u062d\u0633\u0646 \u0645\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0644\u0644\u0645\u0631\u0636\u0649.<\/p>\n<h3 id=\"h-biological\">1. \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0648\u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u062c\u062f\u064a\u062f\u064a:<\/h3>\n<p>\u0641\u064a \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0633\u062a\u0629 \u0627\u0644\u0645\u0627\u0636\u064a\u0629\u060c \u0634\u0647\u062f \u0645\u062c\u0627\u0644 \u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u062c\u062f\u064a\u062f\u064a \u062a\u0637\u0648\u0631\u0627\u062a \u0645\u0647\u0645\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629. \u062a\u0639\u062a\u0645\u062f \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0639\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u0630\u0627\u062a\u064a.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u062d\u0642\u0646 \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629 (PRP):<\/strong> \u062a\u0639\u062a\u0628\u0631 \u062d\u0642\u0646 PRP \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0648\u0627\u0639\u062f\u0629 \u0627\u0644\u062a\u064a \u0627\u0643\u062a\u0633\u0628\u062a \u0632\u062e\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u062e\u064a\u0631\u0629. \u064a\u062a\u0645 \u0633\u062d\u0628 \u0639\u064a\u0646\u0629 \u062f\u0645 \u0645\u0646 \u0627\u0644\u0645\u0631\u064a\u0636\u060c \u0648\u064a\u062a\u0645 \u0645\u0639\u0627\u0644\u062c\u062a\u0647\u0627 \u0644\u0641\u0635\u0644 \u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u0629 (\u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0646\u0645\u0648). \u062b\u0645 \u064a\u062a\u0645 \u062d\u0642\u0646 \u0647\u0630\u0647 \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u0641\u064a \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0645\u0635\u0627\u0628. \u062a\u0647\u062f\u0641 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0646\u0645\u0648 \u0647\u0630\u0647 \u0625\u0644\u0649 \u062a\u062d\u0641\u064a\u0632 \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628. \u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0627\u062a \u062d\u062f\u064a\u062b\u0629 \u0641\u0639\u0627\u0644\u064a\u0629 PRP \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0648\u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 \u0645\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644. <a href=\"https:\/\/josr-online.biomedcentral.com\/articles\/10.1186\/s13018-023-03876-1\" target=\"_blank\" rel=\"noopener\">(\u0627\u0644\u0645\u0635\u062f\u0631: Journal of Orthopaedic Surgery and Research &#8211; Recent Advances in PRP Therapy)<\/a><\/li>\n<li><strong>\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629:<\/strong> \u0644\u0627 \u064a\u0632\u0627\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u0642\u064a\u062f \u0627\u0644\u0628\u062d\u062b\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0625\u0645\u0643\u0627\u0646\u0627\u062a\u0647\u0627 \u0641\u064a \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u062a\u0636\u0631\u0631. \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u0644\u0627\u0635 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 \u0645\u0646 \u0646\u062e\u0627\u0639 \u0627\u0644\u0639\u0638\u0627\u0645 \u0623\u0648 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0644\u0644\u0645\u0631\u064a\u0636\u060c \u062b\u0645 \u062d\u0642\u0646\u0647\u0627 \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629. \u0644\u0627 \u064a\u0632\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0641\u064a \u0645\u0631\u0627\u062d\u0644\u0647 \u0627\u0644\u062a\u062c\u0631\u064a\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0648\u0644\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629 \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629 \u062a\u062a\u0627\u0628\u0639 \u0647\u0630\u0647 \u0627\u0644\u062a\u0637\u0648\u0631\u0627\u062a \u0639\u0646 \u0643\u062b\u0628 \u0648\u062a\u0642\u062f\u0645 \u062e\u064a\u0627\u0631\u0627\u062a \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u0628\u062a\u0643\u0631\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0623\u062d\u062f\u062b \u0627\u0644\u0623\u0628\u062d\u0627\u062b. <a href=\"https:\/\/stemcellres.biomedcentral.com\/articles\/10.1186\/s13287-023-03458-8\" target=\"_blank\" rel=\"noopener\">(\u0627\u0644\u0645\u0635\u062f\u0631: Stem Cell Research &#038; Therapy &#8211; Review of Stem Cell Applications in OA)<\/a><\/li>\n<\/ul>\n<h3 id=\"h-minimally-invasive\">2. \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0637\u0641\u064a\u0641\u0629 \u0627\u0644\u062a\u0648\u063a\u0644:<\/h3>\n<p>\u062a\u062a\u0641\u0648\u0642 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629 \u0641\u064a \u062a\u0642\u062f\u064a\u0645 \u062d\u0644\u0648\u0644 \u062c\u0631\u0627\u062d\u064a\u0629 \u062d\u062f\u064a\u062b\u0629 \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645 \u0648\u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u0646\u0638\u0627\u0631 \u0627\u0644\u0631\u0643\u0628\u0629 (Arthroscopy):<\/strong> \u064a\u0639\u062a\u0628\u0631 \u0645\u0646\u0638\u0627\u0631 \u0627\u0644\u0631\u0643\u0628\u0629 \u0625\u062c\u0631\u0627\u0621\u064b \u0642\u064a\u0627\u0633\u064a\u064b\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0631\u0643\u0628\u0629. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0634\u0642\u0648\u0642 \u0635\u063a\u064a\u0631\u0629 \u062c\u062f\u064b\u0627\u060c \u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0631\u0627\u062d \u0628\u0625\u062f\u062e\u0627\u0644 \u0643\u0627\u0645\u064a\u0631\u0627 \u0631\u0641\u064a\u0639\u0629 \u0648\u0623\u062f\u0648\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629 \u062f\u0642\u064a\u0642\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062a\u0627\u0644\u0641\u0629\u060c \u0623\u0648 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u0641\u0635\u0644\u060c \u0623\u0648 \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0631\u0628\u0637\u0629. \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u0638\u0627\u0631 \u0644\u0625\u0632\u0627\u0644\u0629 \u0623\u062c\u0632\u0627\u0621 \u0645\u0646 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u062a\u0622\u0643\u0644 \u0623\u0648 \u0627\u0644\u0639\u0638\u0627\u0645 \u0627\u0644\u0645\u062a\u0643\u0648\u0646\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u0623\u0644\u0645.<\/li>\n<li><strong>\u062c\u0631\u0627\u062d\u0629 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u0628\u0627\u0644\u0631\u0648\u0628\u0648\u062a:<\/strong> \u0641\u064a \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0623\u062e\u064a\u0631\u0629\u060c \u0623\u062d\u062f\u062b\u062a \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0631\u0648\u0628\u0648\u062a\u064a\u0629 \u062b\u0648\u0631\u0629 \u0641\u064a \u062c\u0631\u0627\u062d\u0627\u062a \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629. \u062a\u0648\u0641\u0631 \u0627\u0644\u0631\u0648\u0628\u0648\u062a\u0627\u062a \u062f\u0642\u0629 \u0641\u0627\u0626\u0642\u0629 \u0644\u0644\u062c\u0631\u0627\u062d\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0628\u0648\u0636\u0639 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629 \u0628\u062f\u0642\u0629 \u0623\u0643\u0628\u0631\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u062d\u0627\u0633\u0645 \u0644\u0636\u0645\u0627\u0646 \u0648\u0638\u064a\u0641\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0631\u0643\u0628\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u062d\u062f\u0648\u062b \u0645\u0636\u0627\u0639\u0641\u0627\u062a. \u062a\u062a\u064a\u062d \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0625\u062c\u0631\u0627\u0621 \u0642\u0637\u0639 \u062f\u0642\u064a\u0642 \u0644\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0645\u062b\u0644\u0649 \u0644\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0623\u0641\u0636\u0644 \u0644\u0644\u0645\u0631\u0636\u0649. \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u062a\u0641\u062e\u0631 \u0628\u062a\u0642\u062f\u064a\u0645 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u0631\u0636\u0649. <a href=\"https:\/\/link.springer.com\/journal\/11701\" target=\"_blank\" rel=\"noopener\">(\u0627\u0644\u0645\u0635\u062f\u0631: Journal of Robotic Surgery &#8211; Robotics in Total Knee Arthroplasty)<\/a><\/li>\n<li><strong>\u062c\u0631\u0627\u062d\u0629 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0648\u0632\u0646 (Osteotomy):<\/strong> \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0630\u064a \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062c\u0627\u0646\u0628 \u0648\u0627\u062d\u062f \u0645\u0646 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0642\u062f \u062a\u0643\u0648\u0646 \u062c\u0631\u0627\u062d\u0629 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0648\u0632\u0646 \u062e\u064a\u0627\u0631\u064b\u0627 \u0641\u0639\u0627\u0644\u064b\u0627\u060c \u062e\u0627\u0635\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0623\u0635\u063a\u0631 \u0633\u0646\u064b\u0627 \u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u0646\u0634\u0627\u0637\u064b\u0627. \u062a\u062a\u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0625\u0639\u0627\u062f\u0629 \u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0639\u0638\u0627\u0645 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0636\u063a\u0637 \u0639\u0646 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0645\u062a\u0636\u0631\u0631 \u0645\u0646 \u0627\u0644\u0645\u0641\u0635\u0644\u060c \u0645\u0645\u0627 \u064a\u0624\u062e\u0631 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0645\u0641\u0635\u0644.<\/li>\n<\/ul>\n<h3 id=\"h-physical-therapy\">3. \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0645\u062a\u0642\u062f\u0645:<\/h3>\n<p>\u064a\u0644\u0639\u0628 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0643\u0644 \u0645\u0631\u062d\u0644\u0629 \u0645\u0646 \u0645\u0631\u0627\u062d\u0644 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0633\u0648\u0627\u0621 \u0642\u0628\u0644 \u0623\u0648 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u062e\u0635\u0635\u0629:<\/strong> \u064a\u0642\u0648\u0645 \u0623\u062e\u0635\u0627\u0626\u064a\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629 \u0628\u062a\u0635\u0645\u064a\u0645 \u0628\u0631\u0627\u0645\u062c \u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u062e\u0635\u0635\u0629 \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0627\u0644\u0631\u0643\u0628\u0629 (\u062e\u0627\u0635\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0641\u062e\u0630 \u0627\u0644\u0623\u0645\u0627\u0645\u064a\u0629 \u0648\u0627\u0644\u062e\u0644\u0641\u064a\u0629)\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0635\u0644\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0648\u0627\u0632\u0646.<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u064a\u0627\u0647 (Hydrotherapy):<\/strong> \u062a\u0648\u0641\u0631 \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0639\u0644\u0627\u062c \u0641\u064a \u0645\u0633\u0627\u0628\u062d \u0645\u062e\u0635\u0635\u0629\u060c \u062d\u064a\u062b \u062a\u0642\u0644\u0644 \u0637\u0641\u0648 \u0627\u0644\u0645\u0627\u0621 \u0645\u0646 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0644\u0645\u0631\u0636\u0649 \u0628\u0623\u062f\u0627\u0621 \u062a\u0645\u0627\u0631\u064a\u0646\u0647\u0645 \u0628\u0633\u0647\u0648\u0644\u0629 \u0623\u0643\u0628\u0631 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645.<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0644\u064a\u0632\u0631 \u0648\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a:<\/strong> \u062a\u0633\u062a\u062e\u062f\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u062d\u062f\u064a\u062b\u0629 \u0645\u062b\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0648\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0627\u0644\u0639\u0636\u0644\u064a \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621.<\/li>\n<\/ul>\n<h2 id=\"h-infrastructure\">\u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u062a\u064a\u0629 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0648\u0627\u0644\u062e\u0628\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0627<\/h2>\n<p>\u062a\u0639\u062f \u062a\u0631\u0643\u064a\u0627\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u062c\u0647\u0629 \u0639\u0627\u0644\u0645\u064a\u0629 \u0631\u0627\u0626\u062f\u0629 \u0641\u064a \u062a\u0642\u062f\u064a\u0645 \u0631\u0639\u0627\u064a\u0629 \u0635\u062d\u064a\u0629 \u0645\u062a\u0645\u064a\u0632\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629. \u062a\u062a\u0645\u064a\u0632 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629 \u0628\u0627\u0644\u0622\u062a\u064a:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0623\u0637\u0628\u0627\u0621 \u0645\u062a\u062e\u0635\u0635\u0648\u0646 \u0648\u0630\u0648\u0648 \u062e\u0628\u0631\u0629:<\/strong> \u062a\u0636\u0645 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0641\u0631\u0642\u064b\u0627 \u0645\u0646 \u062c\u0631\u0627\u062d\u064a \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u0623\u062e\u0635\u0627\u0626\u064a\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u060c \u0648\u0623\u0637\u0628\u0627\u0621 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644\u060c \u0648\u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0626\u064a\u064a\u0646 \u0627\u0644\u0637\u0628\u064a\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0645\u062a\u0644\u0643\u0648\u0646 \u0633\u0646\u0648\u0627\u062a \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0629 \u0641\u064a \u062a\u0634\u062e\u064a\u0635 \u0648\u0639\u0644\u0627\u062c \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0648\u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629.<\/li>\n<li><strong>\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0637\u0628\u064a\u0629 \u0645\u062a\u0637\u0648\u0631\u0629:<\/strong> \u062a\u062c\u0647\u0632 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0628\u0623\u062d\u062f\u062b \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u064a\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0639\u0627\u0644\u064a \u0627\u0644\u062f\u0642\u0629\u060c \u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0645\u0642\u0637\u0639\u064a\u0629) \u0648\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0631\u0627\u062d\u064a (\u0645\u062b\u0644 \u0627\u0644\u0631\u0648\u0628\u0648\u062a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629\u060c \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0638\u064a\u0631 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629).<\/li>\n<li><strong>\u0645\u0631\u0627\u0643\u0632 \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0645\u062a\u0643\u0627\u0645\u0644\u0629:<\/strong> \u062a\u0648\u0641\u0631 \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0645\u0631\u0627\u0643\u0632 \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0645\u062c\u0647\u0632\u0629 \u0628\u0627\u0644\u0643\u0627\u0645\u0644\u060c \u0645\u0639 \u0623\u062e\u0635\u0627\u0626\u064a\u064a\u0646 \u0645\u062f\u0631\u0628\u064a\u0646 \u0639\u0644\u0649 \u0623\u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649\u060c \u0644\u0636\u0645\u0627\u0646 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0645\u0631\u0636\u0649 \u0644\u0648\u0638\u0627\u0626\u0641\u0647\u0645 \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0628\u0623\u0633\u0631\u0639 \u0648\u0642\u062a \u0645\u0645\u0643\u0646.<\/li>\n<li><strong>\u0631\u0639\u0627\u064a\u0629 \u062a\u062a\u0645\u062d\u0648\u0631 \u062d\u0648\u0644 \u0627\u0644\u0645\u0631\u064a\u0636:<\/strong> \u064a\u062a\u0645 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0641\u0647\u0645 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0644\u0643\u0644 \u0645\u0631\u064a\u0636\u060c \u0648\u0648\u0636\u0639 \u062e\u0637\u0637 \u0639\u0644\u0627\u062c\u064a\u0629 \u0634\u062e\u0635\u064a\u0629\u060c \u0648\u062a\u0642\u062f\u064a\u0645 \u062f\u0639\u0645 \u0646\u0641\u0633\u064a \u0648\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0644\u0644\u0645\u0631\u0636\u0649 \u0648\u0639\u0627\u0626\u0644\u0627\u062a\u0647\u0645 \u0637\u0648\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0639\u0644\u0627\u062c.<\/li>\n<li><strong>\u0623\u0633\u0639\u0627\u0631 \u062a\u0646\u0627\u0641\u0633\u064a\u0629:<\/strong> \u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629 \u062e\u062f\u0645\u0627\u062a \u0637\u0628\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0628\u0623\u0633\u0639\u0627\u0631 \u062a\u0646\u0627\u0641\u0633\u064a\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0648\u0644 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u062e\u064a\u0627\u0631\u064b\u0627 \u062c\u0630\u0627\u0628\u064b\u0627 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u062f\u0648\u0644\u064a\u064a\u0646.<\/li>\n<\/ul>\n<h2 id=\"h-tips\">\u0646\u0635\u0627\u0626\u062d \u0639\u0645\u0644\u064a\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u0627\u062a<\/h2>\n<p>\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u064a\u062a\u0637\u0644\u0628 \u0646\u0647\u062c\u064b\u0627 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u064a\u0634\u0645\u0644 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629\u060c \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u062e\u0637\u0637 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0648\u062a\u0628\u0646\u064a \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a. \u0625\u0644\u064a\u0643\u0645 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0639\u0645\u0644\u064a\u0629:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a:<\/strong> \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646\u060c \u0641\u0625\u0646 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\u0627\u0644\u0642\u0641\u0632.<\/li>\n<li><strong>\u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0625\u0644\u0649 \u062c\u0633\u062f\u0643:<\/strong> \u0644\u0627 \u062a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0646\u0641\u0633\u0643 \u0625\u0630\u0627 \u0634\u0639\u0631\u062a \u0628\u0627\u0644\u0623\u0644\u0645. \u062e\u0630 \u0642\u0633\u0637\u064b\u0627 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629\u060c \u0648\u0644\u0643\u0646 \u062d\u0627\u0648\u0644 \u0623\u0644\u0627 \u062a\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u062a\u0645\u0627\u0645\u064b\u0627\u060c \u0644\u0623\u0646 \u0630\u0644\u0643 \u0642\u062f \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u064a\u0628\u0633.<\/li>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629:<\/strong> \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0643\u0627\u0632\u0627\u062a\u060c \u0627\u0644\u0645\u0634\u0627\u064a\u0627\u062a\u060c \u0623\u0648 \u0623\u062c\u0647\u0632\u0629 \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0645\u0641\u0635\u0644 \u0648\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u062f\u0639\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0634\u064a.<\/li>\n<li><strong>\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u0648\u0627\u0644\u062f\u0627\u0641\u0626\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u0631\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u060c 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\u0645\u062a\u062e\u0635\u0635. \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0645\u0628\u0643\u0631 \u0648\u0627\u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0628\u0637\u0626 \u0645\u0646 \u062a\u0637\u0648\u0631 \u0627\u0644\u0645\u0631\u0636 \u0648\u062a\u062d\u0633\u0646 \u0645\u0646 \u0646\u0648\u0639\u064a\u0629 \u062d\u064a\u0627\u062a\u0643 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631.<\/p>\n<h2 id=\"h-conclusion\">\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/h2>\n<p>\u064a\u0645\u062b\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u062a\u062d\u062f\u064a\u064b\u0627 \u0635\u062d\u064a\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627\u060c \u0648\u0644\u0643\u0646\u0647 \u0644\u064a\u0633 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0645\u0637\u0627\u0641. \u0628\u0641\u0636\u0644 \u0627\u0644\u062a\u0642\u062f\u0645 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\u062a\u0631\u0643\u064a\u0627.<\/p>\n","protected":false},"author":3109,"featured_media":61751,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[130,374,1314,1312,1313,126],"post_folder":[],"class_list":["post-22311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-38","tag-130","tag-374","tag-1314","tag-1312","tag-1313","tag-126"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"_links":{"self":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts\/22311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/users\/3109"}],"replies":[{"embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/comments?post=22311"}],"version-history":[{"count":1,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts\/22311\/revisions"}],"predecessor-version":[{"id":64330,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts\/22311\/revisions\/64330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/media\/61751"}],"wp:attachment":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/media?parent=22311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/categories?post=22311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/tags?post=22311"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/post_folder?post=22311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}