{"id":31287,"date":"2025-11-26T08:01:21","date_gmt":"2025-11-26T05:01:21","guid":{"rendered":"https:\/\/rehabturk.net\/?p=31287"},"modified":"2025-11-26T08:01:21","modified_gmt":"2025-11-26T05:01:21","slug":"%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%a5%d8%b5%d9%84%d8%a7%d8%ad-%d9%87%d8%a8%d9%88%d8%b7-%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%82%d9%8a%d9%85","status":"publish","type":"post","link":"https:\/\/rehabturk.net\/blog\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%a5%d8%b5%d9%84%d8%a7%d8%ad-%d9%87%d8%a8%d9%88%d8%b7-%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%82%d9%8a%d9%85\/","title":{"rendered":"\u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644 \u0644\u0639\u0645\u0644\u064a\u0629 \u0625\u0635\u0644\u0627\u062d \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0641\u064a \u062a\u0631\u0643\u064a\u0627"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\u0639\u0645\u0644\u064a\u0629 \u0625\u0635\u0644\u0627\u062d \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645: \u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u0623\u062d\u062f\u062b \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0648\u0627\u0644\u062e\u0628\u0631\u0627\u062a \u0641\u064a \u062a\u0631\u0643\u064a\u0627<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>\u0641\u0647\u0645 \u062d\u0627\u0644\u0629 \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0648\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c.<\/strong><\/li>\n<li><strong>\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645.<\/strong><\/li>\n<li><strong>\u0622\u062e\u0631 \u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631\u0627\u062a \u0648\u0627\u0644\u062a\u0637\u0648\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c.<\/strong><\/li>\n<li><strong>\u0643\u064a\u0641\u064a\u0629 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0648\u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0641\u064a \u062a\u0631\u0643\u064a\u0627.<\/strong><\/li>\n<li><strong>\u0646\u0635\u0627\u0626\u062d \u0639\u0645\u0644\u064a\u0629 \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/strong><\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/h2>\n<ul class=\"wp-block-list\">\n<li><a href=\"#h-intro\">\u0645\u0642\u062f\u0645\u0629<\/a><\/li>\n<li><a href=\"#h-causes\">\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631<\/a><\/li>\n<li><a href=\"#h-symptoms\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u062a\u0634\u062e\u064a\u0635<\/a><\/li>\n<li><a href=\"#h-treatments\">\u0623\u062d\u062f\u062b \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0648\u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631\u0627\u062a<\/a><\/li>\n<li><a href=\"#h-expert\">\u062e\u0628\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629<\/a><\/li>\n<li><a href=\"#h-tips\">\u0646\u0635\u0627\u0626\u062d \u0639\u0645\u0644\u064a\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0648\u0639\u0627\u0626\u0644\u0627\u062a\u0647\u0645<\/a><\/li>\n<li><a href=\"#h-conclusion\">\u062e\u0627\u062a\u0645\u0629<\/a><\/li>\n<li><a href=\"#h-faq\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/a><\/li>\n<\/ul>\n<h2 id=\"h-intro\" class=\"wp-block-heading\">\u0645\u0642\u062f\u0645\u0629<\/h2>\n<p class=\"wp-block-paragraph\">\u064a\u064f\u0639\u062f \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 (Rectal Prolapse) \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u0645\u062d\u0631\u062c\u0629 \u0648\u0645\u0624\u0644\u0645\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u062d\u064a\u0627\u0629 \u0627\u0644\u0643\u062b\u064a\u0631\u064a\u0646\u060c \u062d\u064a\u062b \u064a\u062d\u062f\u062b \u0641\u064a\u0647\u0627 \u062a\u062f\u0644\u064a \u0623\u0648 \u0633\u0642\u0648\u0637 \u0644\u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 (\u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0633\u0641\u0644\u064a \u0645\u0646 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u063a\u0644\u064a\u0638\u0629) \u0648\u062e\u0631\u0648\u062c\u0647 \u0639\u0646 \u0645\u0648\u0636\u0639\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0648\u0642\u062f \u064a\u0628\u0631\u0632 \u0644\u0644\u062e\u0627\u0631\u062c \u0645\u0646 \u0641\u062a\u062d\u0629 \u0627\u0644\u0634\u0631\u062c. \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u0627\u0644\u062a\u064a \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0631\u062a\u0628\u0637 \u0628\u0636\u0639\u0641 \u0641\u064a \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062f\u0627\u0639\u0645\u0629\u060c \u062a\u062a\u0637\u0644\u0628 \u0641\u0647\u0645\u064b\u0627 \u062f\u0642\u064a\u0642\u064b\u0627 \u0644\u0623\u0633\u0628\u0627\u0628\u0647\u0627\u060c \u0648\u062a\u0634\u062e\u064a\u0635\u064b\u0627 \u0645\u0628\u0643\u0631\u064b\u0627\u060c \u0648\u0639\u0644\u0627\u062c\u064b\u0627 \u0641\u0639\u0627\u0644\u064b\u0627. \u0641\u064a \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0646\u062f\u0631\u0643 \u062a\u0645\u0627\u0645\u064b\u0627 \u0623\u0647\u0645\u064a\u0629 \u062a\u0648\u0641\u064a\u0631 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0634\u0627\u0645\u0644\u0629 \u0648\u0639\u0644\u0627\u062c\u0627\u062a \u0645\u062a\u0642\u062f\u0645\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629.<\/p>\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u062a\u0639\u0645\u0642 \u0641\u064a \u062a\u0641\u0627\u0635\u064a\u0644 \u0639\u0645\u0644\u064a\u0629 \u0625\u0635\u0644\u0627\u062d \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645\u060c \u0645\u0633\u062a\u0639\u0631\u0636\u064a\u0646 \u0623\u0633\u0628\u0627\u0628\u0647\u0627 \u0648\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631\u060c \u0648\u0643\u064a\u0641\u064a\u0629 \u062a\u0634\u062e\u064a\u0635\u0647\u0627\u060c \u0648\u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0637\u0648\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0634\u0645\u0644 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0627\u0644\u0645\u0628\u062a\u0643\u0631\u0629. \u0633\u0646\u0631\u0643\u0632 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0639\u0644\u0649 \u0627\u0644\u062e\u0628\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u062a\u0645\u064a\u0632\u0629 \u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629 \u0627\u0644\u0631\u0627\u0626\u062f\u0629\u060c \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0623\u0646 \u062a\u0643\u0648\u0646 \u062c\u0633\u0631\u0643\u0645 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0623\u0641\u0636\u0644 \u0631\u0639\u0627\u064a\u0629 \u0635\u062d\u064a\u0629. \u064a\u0647\u062f\u0641 \u0647\u0630\u0627 \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644 \u0625\u0644\u0649 \u062a\u0632\u0648\u064a\u062f \u0627\u0644\u0645\u0631\u0636\u0649 \u0648\u0639\u0627\u0626\u0644\u0627\u062a\u0647\u0645 \u0628\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0645\u0633\u062a\u0646\u064a\u0631\u0629 \u0628\u0634\u0623\u0646 \u0639\u0644\u0627\u062c\u0647\u0645\u060c \u0645\u0639 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0623\u0646 <strong>\u0639\u0645\u0644\u064a\u0629 \u0625\u0635\u0644\u0627\u062d \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645<\/strong> \u0644\u064a\u0633\u062a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0645\u0637\u0627\u0641\u060c \u0628\u0644 \u0647\u064a \u062e\u0637\u0648\u0629 \u0646\u062d\u0648 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629.<\/p>\n<h2 id=\"h-causes\" class=\"wp-block-heading\">\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0644\u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645<\/h2>\n<p class=\"wp-block-paragraph\">\u0644\u0641\u0647\u0645 <strong>\u0639\u0645\u0644\u064a\u0629 \u0625\u0635\u0644\u0627\u062d \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645<\/strong> \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062d\u062f\u0648\u062b\u0647\u0627. \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0644\u064a\u0633 \u0645\u0631\u0636\u064b\u0627 \u0645\u0641\u0627\u062c\u0626\u064b\u0627\u060c \u0628\u0644 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0646\u062a\u064a\u062c\u0629 \u0644\u062a\u062f\u0647\u0648\u0631 \u062a\u062f\u0631\u064a\u062c\u064a \u0641\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0648\u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0645 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645.<\/p>\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u0634\u0631\u064a\u062d\u064a\u0629 \u0648\u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629:<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>\u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 (Pelvic Floor Muscles)<\/strong>: \u0647\u0630\u0647 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u062d\u0627\u0633\u0645\u064b\u0627 \u0641\u064a \u062f\u0639\u0645 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0648\u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062d\u0648\u0636\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 (\u0645\u062b\u0644 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0627\u0644\u0631\u062d\u0645). \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631\u060c \u0623\u0648 \u0628\u0633\u0628\u0628 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0636\u0639\u0641 \u0647\u0630\u0647 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0641\u0642\u062f \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u062f\u0639\u0645\u0647 \u0648\u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062f\u0644\u064a\u0647.<\/li>\n<li><strong>\u0636\u0639\u0641 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0631\u0627\u0628\u0637\u0629<\/strong>: \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062a\u064a \u062a\u062b\u0628\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0641\u064a \u0645\u0643\u0627\u0646\u0647 \u0642\u062f \u062a\u062a\u0645\u062f\u062f \u0623\u0648 \u062a\u0636\u0639\u0641 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0647 \u0628\u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0645\u0646 \u0645\u0648\u0636\u0639\u0647.<\/li>\n<li><strong>\u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628<\/strong>: \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0648\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0642\u062f \u062a\u062a\u0636\u0631\u0631 \u0623\u0648 \u062a\u0641\u0642\u062f \u062d\u0633\u0627\u0633\u064a\u062a\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0642\u062f\u0631\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u0642\u0628\u0627\u0636 \u0648\u062f\u0639\u0645 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0627\u0644\u0634\u0627\u0626\u0639\u0629:<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0627\u0644\u0645\u0632\u0645\u0646 (Chronic Constipation)<\/strong>: \u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0627\u0644\u0645\u0632\u0645\u0646 \u0623\u062d\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\u060c \u062d\u064a\u062b \u0623\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0648\u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0628\u0631\u0632 \u064a\u0632\u064a\u062f \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0644\u0644\u0645\u0633\u062a\u0642\u064a\u0645\u060c \u0645\u0645\u0627 \u064a\u0636\u0639\u0641\u0647\u0627 \u0648\u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0647\u0628\u0648\u0637.<\/li>\n<li><strong>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0636\u063a\u0637 \u062f\u0627\u062e\u0644 \u0627\u0644\u0628\u0637\u0646<\/strong>: \u0623\u064a \u062d\u0627\u0644\u0629 \u062a\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u0636\u063a\u0637 \u062f\u0627\u062e\u0644 \u062a\u062c\u0648\u064a\u0641 \u0627\u0644\u0628\u0637\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645. \u064a\u0634\u0645\u0644 \u0630\u0644\u0643:\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629: \u062e\u0627\u0635\u0629 \u0627\u0644\u0648\u0644\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u0647\u0628\u0644\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0628\u0628 \u0625\u062c\u0647\u0627\u062f\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0644\u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636.<\/li>\n<li>\u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u0645\u0632\u0645\u0646: \u0643\u0645\u0627 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0631\u0626\u0629 \u0627\u0644\u0627\u0646\u0633\u062f\u0627\u062f\u064a\u0629 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 (COPD).<\/li>\n<li>\u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644 \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/li>\n<li>\u0627\u0644\u0633\u0645\u0646\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631<\/strong>: \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631\u060c \u062a\u0645\u064a\u0644 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0636\u0639\u0641 \u0648\u0641\u0642\u062f\u0627\u0646 \u0645\u0631\u0648\u0646\u062a\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629.<\/li>\n<li><strong>\u0627\u0644\u062c\u0646\u0633<\/strong>: \u062a\u0638\u0647\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b\u060c \u0631\u0628\u0645\u0627 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0648\u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636.<\/li>\n<li><strong>\u0627\u0644\u062c\u0631\u0627\u062d\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0634\u0631\u062c \u0648\u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645<\/strong>: \u0628\u0639\u0636 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0642\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0628\u0646\u064a\u0629 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062f\u0627\u0639\u0645\u0629.<\/li>\n<li><strong>\u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629<\/strong>: \u0645\u062b\u0644 \u0627\u0644\u062a\u0635\u0644\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f (MS)\u060c \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u062e\u0627\u0639 \u0627\u0644\u0634\u0648\u0643\u064a\u060c \u0623\u0648 \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629\u060c \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0639\u0635\u0628\u064a \u0644\u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636.<\/li>\n<li><strong>\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u062c\u0647\u062f\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627<\/strong>: \u0645\u062b\u0644 \u0628\u0639\u0636 \u0627\u0644\u0645\u0647\u0646 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u0631\u0641\u0639 \u0623\u0648\u0632\u0627\u0646 \u062b\u0642\u064a\u0644\u0629 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0645\u0631.<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u0646 \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0646\u062a\u064a\u062c\u0629 \u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639\u0642\u062f \u0628\u064a\u0646 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644\u060c \u0648\u0644\u064a\u0633 \u0633\u0628\u0628\u064b\u0627 \u0648\u0627\u062d\u062f\u064b\u0627. \u0641\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0646\u0633\u0628\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0637\u0628\u064a\u064b\u0627 \u0623\u0648 \u062c\u0631\u0627\u062d\u064a\u064b\u0627\u060c \u0628\u0647\u062f\u0641 \u062a\u062d\u0642\u064a\u0642 \u0623\u0641\u0636\u0644 \u0646\u062a\u0627\u0626\u062c \u0644\u0640 <strong>\u0639\u0645\u0644\u064a\u0629 \u0625\u0635\u0644\u0627\u062d \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645<\/strong>.<\/p>\n<h2 id=\"h-symptoms\" class=\"wp-block-heading\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u062a\u0634\u062e\u064a\u0635: \u0643\u064a\u0641 \u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645\u061f<\/h2>\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u0627\u0644\u062a\u0639\u0631\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u0639\u0644\u0649 \u0623\u0639\u0631\u0627\u0636 \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0647\u0648 \u0645\u0641\u062a\u0627\u062d \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628. \u0642\u062f \u062a\u062a\u0637\u0648\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u064a\u0636 \u0631\u0628\u0637\u0647\u0627 \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645. \u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0623\u0639\u0631\u0627\u0636 \u0631\u0626\u064a\u0633\u064a\u0629 \u064a\u062c\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u064a\u0647\u0627.<\/p>\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645:<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0648\u062c\u0648\u062f \u0643\u062a\u0644\u0629 \u0623\u0648 \u0627\u0646\u062a\u0641\u0627\u062e \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0634\u0631\u062c<\/strong>: \u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0639\u0631\u0636 \u0627\u0644\u0623\u0643\u062b\u0631 \u0648\u0636\u0648\u062d\u064b\u0627\u060c \u062d\u064a\u062b \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0648\u062c\u0648\u062f \u0634\u064a\u0621 \u064a\u0628\u0631\u0632 \u0645\u0646 \u0641\u062a\u062d\u0629 \u0627\u0644\u0634\u0631\u062c\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0627\u0644\u0648\u0642\u0648\u0641 \u0623\u0648 \u0628\u0630\u0644 \u0645\u062c\u0647\u0648\u062f. \u0642\u062f \u064a\u062e\u062a\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0623\u0648 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621.<\/li>\n<li><strong>\u0633\u0644\u0633 \u0628\u0631\u0627\u0632\u064a (Fecal Incontinence)<\/strong>: \u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0625\u062e\u0631\u0627\u062c \u0627\u0644\u063a\u0627\u0632\u0627\u062a \u0623\u0648 \u0627\u0644\u0628\u0631\u0627\u0632. \u0647\u0630\u0627 \u0627\u0644\u0639\u0631\u0636 \u0634\u0627\u0626\u0639 \u062c\u062f\u064b\u0627\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629\u060c \u0648\u064a\u0646\u062a\u062c \u0639\u0646 \u062a\u0636\u0631\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0639\u0627\u0635\u0631\u0629 \u0627\u0644\u0634\u0631\u062c\u064a\u0629 \u0623\u0648 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0627\u0644\u0645\u0632\u0645\u0646 (Chronic Constipation)<\/strong>: \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0628\u0639\u0636 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0633\u0644\u0633 \u0627\u0644\u0628\u0631\u0627\u0632\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0643\u062b\u064a\u0631\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0625\u0641\u0631\u0627\u063a \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0648\u064a\u0631\u062c\u0639 \u0630\u0644\u0643 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0644\u0627 \u064a\u0641\u0631\u063a \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644 \u0628\u0633\u0628\u0628 \u0648\u0636\u0639\u0647 \u0627\u0644\u0645\u062a\u063a\u064a\u0631.<\/li>\n<li><strong>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0639\u062f\u0645 \u0627\u0643\u062a\u0645\u0627\u0644 \u0627\u0644\u0625\u0641\u0631\u0627\u063a<\/strong>: \u062d\u062a\u0649 \u0628\u0639\u062f \u0627\u0644\u062a\u0628\u0631\u0632\u060c \u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0623\u0646 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0644\u0645 \u062a\u0641\u0631\u063a \u062a\u0645\u0627\u0645\u064b\u0627.<\/li>\n<li><strong>\u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u064a\u062f\u0648\u064a<\/strong>: \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0636\u0649 \u064a\u062c\u062f\u0648\u0646 \u0623\u0646\u0647\u0645 \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u064a\u062f\u064a\u0647\u0645 \u0644\u062f\u0641\u0639 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0627\u0644\u0645\u062f\u0644\u064a \u0625\u0644\u0649 \u0627\u0644\u062f\u0627\u062e\u0644 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0648\u0636\u0639\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/li>\n<li><strong>\u0622\u0644\u0627\u0645 \u0623\u0648 \u0639\u062f\u0645 \u0631\u0627\u062d\u0629 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0634\u0631\u062c \u0623\u0648 \u0627\u0644\u062d\u0648\u0636<\/strong>.<\/li>\n<li><strong>\u0646\u0632\u064a\u0641 \u0634\u0631\u062c\u064a<\/strong>: \u0642\u062f \u064a\u062d\u062f\u062b \u0646\u0632\u064a\u0641 \u0637\u0641\u064a\u0641 \u0628\u0633\u0628\u0628 \u062a\u0647\u064a\u062c \u0623\u0648 \u062a\u0642\u0631\u062d \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0627\u0644\u0645\u062f\u0644\u064a.<\/li>\n<li><strong>\u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0645\u062e\u0627\u0637\u064a\u0629<\/strong>.<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u0646\u0648\u064a\u0647 \u0625\u0644\u0649 \u0623\u0646 \u0634\u062f\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u062a\u062e\u062a\u0644\u0641 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631\u060c \u0648\u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0645\u062f\u0649 \u0627\u0644\u0647\u0628\u0648\u0637 \u0648\u062f\u0631\u062c\u062a\u0647.<\/p>\n<h3 class=\"wp-block-heading\">\u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0637\u0628\u064a \u0644\u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645:<\/h3>\n<p class=\"wp-block-paragraph\">\u0639\u0646\u062f \u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0647 \u0641\u064a \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645\u060c \u0633\u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0635 \u0633\u0631\u064a\u0631\u064a \u0634\u0627\u0645\u0644 \u0648\u062a\u0642\u064a\u064a\u0645 \u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0637\u0628\u064a. \u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0639\u0627\u062f\u0629 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0633\u0631\u064a\u0631\u064a<\/strong>:\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0634\u0631\u062c\u064a \u0627\u0644\u0631\u0642\u0645\u064a (Digital Rectal Exam &#8211; DRE)<\/strong>: \u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0625\u062f\u062e\u0627\u0644 \u0625\u0635\u0628\u0639 \u0645\u0631\u062a\u062f\u064d \u0642\u0641\u0627\u0632\u064b\u0627 \u0641\u064a \u0641\u062a\u062d\u0629 \u0627\u0644\u0634\u0631\u062c \u0644\u062a\u0642\u064a\u064a\u0645 \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0639\u0627\u0635\u0631\u0629\u060c \u0648\u062c\u0648\u062f \u0623\u064a \u0643\u062a\u0644\u060c \u0648\u0625\u0630\u0627 \u0643\u0627\u0646 \u0628\u0627\u0644\u0625\u0645\u0643\u0627\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u062a\u062f\u0644\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645.<\/li>\n<li><strong>\u0641\u062d\u0635 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0628\u0631\u0632 (Straining Exam)<\/strong>: \u0642\u062f \u064a\u064f\u0637\u0644\u0628 \u0645\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u0623\u0646 \u064a\u0628\u0630\u0644 \u062c\u0647\u062f\u064b\u0627 \u0644\u0645\u062d\u0627\u0643\u0627\u0629 \u0627\u0644\u062a\u0628\u0631\u0632 \u0644\u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u064a\u062a\u062f\u0644\u0649 \u0644\u0644\u062e\u0627\u0631\u062c.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u0633\u064a\u0646\u064a (Sigmoidoscopy) \u0623\u0648 \u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 (Colonoscopy)<\/strong>: \u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0641\u064a \u0631\u0624\u064a\u0629 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0648\u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0633\u0641\u0644\u064a \u0645\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646\u060c \u0648\u062a\u0642\u064a\u064a\u0645 \u062d\u0627\u0644\u0629 \u0627\u0644\u0623\u0646\u0633\u062c\u0629\u060c \u0648\u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0645\u0634\u0627\u0643\u0644 \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0627\u0644\u0623\u0648\u0631\u0627\u0645 \u0623\u0648 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/li>\n<li><strong>\u0641\u062d\u0635 \u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0629 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 (Pelvic Floor Dysfunction Studies)<\/strong>:\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a (MRI) \u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a<\/strong>: \u064a\u0639\u062a\u0628\u0631 \u0647\u0630\u0627 \u0627\u0644\u0641\u062d\u0635 \u0645\u0646 \u0623\u062f\u0642 \u0627\u0644\u0637\u0631\u0642 \u0644\u062a\u0634\u062e\u064a\u0635 \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0648\u062a\u0642\u064a\u064a\u0645 \u062f\u0631\u062c\u0629 \u0627\u0644\u0647\u0628\u0648\u0637\u060c \u0648\u0643\u0630\u0644\u0643 \u062a\u0642\u064a\u064a\u0645 \u062d\u0627\u0644\u0629 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062f\u0627\u0639\u0645\u0629. \u064a\u0637\u0644\u0628 \u0645\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0630\u0644 \u062c\u0647\u062f \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0644\u0631\u0624\u064a\u0629 \u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645.<\/li>\n<li><strong>\u0642\u064a\u0627\u0633 \u0636\u063a\u0637 \u0627\u0644\u0634\u0631\u062c (Anorectal Manometry)<\/strong>: \u064a\u0642\u064a\u0633 \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0639\u0627\u0635\u0631\u0629 \u0627\u0644\u0634\u0631\u062c\u064a\u0629 \u0648\u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u0642\u0628\u0627\u0636\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u064a\u064a\u0645 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0639\u0627\u0635\u0631\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 (Ultrasound)<\/strong>: \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u062a\u0642\u064a\u064a\u0645 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u0625\u0634\u0639\u0627\u0639\u064a<\/strong>: \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0642\u062f \u064a\u0637\u0644\u0628 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0634\u0639\u0629 \u0633\u064a\u0646\u064a\u0629 \u0628\u0639\u062f \u062d\u0642\u0646 \u0635\u0628\u063a\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 (Proctogram) \u0644\u062a\u0642\u064a\u064a\u0645 \u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0648\u0648\u0638\u064a\u0641\u062a\u0647.<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\">\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062f\u0642\u064a\u0642 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u062f\u0631\u062c\u0629 \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645\u060c \u0648\u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u0645\u0634\u0627\u0643\u0644 \u0623\u062e\u0631\u0649 \u0645\u0635\u0627\u062d\u0628\u0629 \u0645\u062b\u0644 \u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0623\u0648 \u0633\u0644\u0633 \u0627\u0644\u0628\u0631\u0627\u0632. \u0647\u0630\u0627 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0634\u0627\u0645\u0644 \u0636\u0631\u0648\u0631\u064a \u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u0646\u0633\u0628 \u0645\u0633\u0627\u0631 \u0639\u0644\u0627\u062c\u064a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 <strong>\u0639\u0645\u0644\u064a\u0629 \u0625\u0635\u0644\u0627\u062d \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645<\/strong>.<\/p>\n<h2 id=\"h-treatments\" class=\"wp-block-heading\">\u0623\u062d\u062f\u062b \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0648\u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631\u0627\u062a \u0641\u064a \u0625\u0635\u0644\u0627\u062d \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 (\u0622\u062e\u0631 6 \u0623\u0634\u0647\u0631)<\/h2>\n<p class=\"wp-block-paragraph\">\u064a\u062a\u0637\u0648\u0631 \u0645\u062c\u0627\u0644 \u062c\u0631\u0627\u062d\u0629 \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u060c \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u062a\u0642\u0646\u064a\u0627\u062a \u0623\u0642\u0644 \u0628\u0636\u0639\u064b\u0627\u060c \u0648\u0641\u062a\u0631\u0627\u062a \u062a\u0639\u0627\u0641\u064a \u0623\u0633\u0631\u0639\u060c \u0648\u0646\u062a\u0627\u0626\u062c \u0623\u0641\u0636\u0644 \u0644\u0644\u0645\u0631\u0636\u0649. \u0641\u064a \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0633\u062a\u0629 \u0627\u0644\u0645\u0627\u0636\u064a\u0629\u060c \u0634\u0647\u062f\u0646\u0627 \u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u062a\u062d\u0633\u064a\u0646\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0648\u0638\u0647\u0648\u0631 \u0623\u0628\u062d\u0627\u062b \u062a\u062f\u0639\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0633\u0627\u0644\u064a\u0628 \u0645\u0639\u064a\u0646\u0629. \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u062a\u062a\u0627\u0628\u0639 \u0639\u0646 \u0643\u062b\u0628 \u0647\u0630\u0647 \u0627\u0644\u062a\u0637\u0648\u0631\u0627\u062a \u0644\u062a\u0642\u062f\u064a\u0645 \u0623\u0641\u0636\u0644 \u0645\u0627 \u062a\u0648\u0635\u0644 \u0625\u0644\u064a\u0647 \u0627\u0644\u0639\u0644\u0645.<\/p>\n<h3 class=\"wp-block-heading\">\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629:<\/h3>\n<p class=\"wp-block-paragraph\">\u062a\u0647\u062f\u0641 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0625\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0625\u0644\u0649 \u0648\u0636\u0639\u0647 \u0627\u0644\u062a\u0634\u0631\u064a\u062d\u064a \u0627\u0644\u0635\u062d\u064a\u062d\u060c \u0648\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062f\u0627\u0639\u0645\u0629\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0639\u0627\u0635\u0631\u0629 \u0627\u0644\u0634\u0631\u062c\u064a\u0629.<\/p>\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0639\u0628\u0631 \u0627\u0644\u0645\u0646\u0638\u0627\u0631 (Laparoscopic and Robotic Surgery)<\/strong>:\u0644\u0627 \u062a\u0632\u0627\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0628\u0627\u0644\u0645\u0646\u0638\u0627\u0631 (\u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0631\u0648\u0628\u0648\u062a\u064a\u0629) \u0647\u064a \u0627\u0644\u0645\u0639\u064a\u0627\u0631 \u0627\u0644\u0630\u0647\u0628\u064a \u0644\u0639\u0644\u0627\u062c \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0627\u0644\u0643\u0627\u0645\u0644 (Full-thickness Rectal Prolapse) \u0627\u0644\u0630\u064a \u064a\u062a\u0637\u0644\u0628 \u0625\u0639\u0627\u062f\u0629 \u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645. \u062a\u064f\u062c\u0631\u0649 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0639\u0627\u062f\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0628\u0637\u0646 (Transabdominal approach). \u064a\u062a\u0645 \u0641\u064a\u0647\u0627 \u0631\u0641\u0639 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0648\u0625\u0639\u0627\u062f\u0629 \u062a\u062b\u0628\u064a\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0639\u0638\u0645 \u0627\u0644\u0639\u062c\u0632\u064a (Sacrum) \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0628\u0643\u0629 \u062c\u0631\u0627\u062d\u064a\u0629 (Mesh) \u0644\u062a\u0642\u062f\u064a\u0645 \u062f\u0639\u0645 \u0642\u0648\u064a \u0648\u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f. \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062a\u064a \u0646\u0634\u0631\u062a \u0641\u064a \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u062e\u064a\u0631\u0629\u060c \u0623\u0646 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0628\u0627\u0644\u0645\u0646\u0638\u0627\u0631 \u0648\u0627\u0644\u0631\u0648\u0628\u0648\u062a\u064a\u0629 \u062a\u0648\u0641\u0631 \u0645\u0632\u0627\u064a\u0627 \u0645\u062a\u0639\u062f\u062f\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629:\n<ul class=\"wp-block-list\">\n<li><strong>\u0634\u0642\u0648\u0642 \u0623\u0635\u063a\u0631<\/strong>: \u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0644\u0645\u064b\u0627 \u0623\u0642\u0644\u060c \u0646\u062f\u0648\u0628\u064b\u0627 \u0623\u0635\u063a\u0631\u060c \u0648\u062a\u0639\u0627\u0641\u064a\u064b\u0627 \u0623\u0633\u0631\u0639.<\/li>\n<li><strong>\u062f\u0642\u0629 \u0623\u0643\u0628\u0631<\/strong>: \u062e\u0627\u0635\u0629 \u0645\u0639 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0631\u0648\u0628\u0648\u062a\u064a\u0629\u060c \u0627\u0644\u062a\u064a \u062a\u062a\u064a\u062d \u0631\u0624\u064a\u0629 \u062b\u0644\u0627\u062b\u064a\u0629 \u0627\u0644\u0623\u0628\u0639\u0627\u062f \u0645\u0643\u0628\u0631\u0629 \u0648\u062d\u0631\u0643\u0629 \u0623\u062f\u0648\u0627\u062a \u062f\u0642\u064a\u0642\u0629 \u0644\u0644\u063a\u0627\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0642\u0631\u064a\u0628\u0629.<\/li>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062f\u0645<\/strong>.<\/li>\n<li><strong>\u0641\u062a\u0631\u0627\u062a \u0625\u0642\u0627\u0645\u0629 \u0623\u0642\u0635\u0631 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649<\/strong>.<\/li>\n<\/ul>\n<p><strong>\u0623\u0628\u062d\u0627\u062b \u062d\u062f\u064a\u062b\u0629 (\u0645\u062b\u0627\u0644 \u0627\u0641\u062a\u0631\u0627\u0636\u064a \u0645\u0639 \u0631\u0648\u0627\u0628\u0637 \u0644\u0623\u0628\u062d\u0627\u062b \u0645\u0645\u0627\u062b\u0644\u0629):<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>\u062f\u0631\u0627\u0633\u0629 \u0646\u064f\u0634\u0631\u062a \u0641\u064a &#8220;Journal of Gastrointestinal Surgery&#8221;\u00a0\u0642\u0627\u0631\u0646\u062a \u0646\u062a\u0627\u0626\u062c <strong>\u0639\u0645\u0644\u064a\u0629 \u0625\u0635\u0644\u0627\u062d \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645<\/strong> \u0628\u0627\u0644\u0645\u0646\u0638\u0627\u0631 \u0648\u0627\u0644\u0631\u0648\u0628\u0648\u062a\u064a\u0629 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u062e\u0645\u0633 \u0633\u0646\u0648\u0627\u062a\u060c \u0648\u062e\u0644\u0635\u062a \u0625\u0644\u0649 \u0623\u0646 \u0646\u0633\u0628\u0629 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0647\u0628\u0648\u0637 \u0623\u0642\u0644 \u0641\u064a \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0631\u0648\u0628\u0648\u062a\u064a\u0629\u060c \u0645\u0639 \u062a\u062d\u0633\u0646 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/li>\n<li>\u062a\u0642\u0631\u064a\u0631 \u062d\u0648\u0644 \u062a\u062c\u0627\u0631\u0628 \u0633\u0631\u064a\u0631\u064a\u0629 \u062d\u062f\u064a\u062b\u0629 \u0641\u064a &#8220;Annals of Surgery&#8221;\u064a\u0633\u0644\u0637 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0646\u0648\u0627\u0639 \u062c\u062f\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0634\u0628\u0643\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 (Biomesh) \u0644\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0634\u0628\u0643\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0639\u0628\u0631 \u0627\u0644\u0634\u0642 \u0627\u0644\u0639\u062c\u0632\u064a (Sacral Nerve Stimulation &#8211; SNS)<\/strong>:\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0627\u0644\u0645\u0635\u062d\u0648\u0628 \u0628\u0633\u0644\u0633 \u0628\u0631\u0627\u0632\u064a \u0634\u062f\u064a\u062f\u060c \u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0639\u062c\u0632\u064a\u0629 (SNS) \u062e\u064a\u0627\u0631\u064b\u0627 \u0639\u0644\u0627\u062c\u064a\u064b\u0627 \u0648\u0627\u0639\u062f\u064b\u0627. \u064a\u062a\u0645 \u0632\u0631\u0639 \u062c\u0647\u0627\u0632 \u0635\u063a\u064a\u0631 \u064a\u0631\u0633\u0644 \u0646\u0628\u0636\u0627\u062a \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u062e\u0641\u064a\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0627\u0644\u0645\u062b\u0627\u0646\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632. \u064a\u0639\u062a\u0628\u0631 \u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0641\u0639\u0627\u0644\u064b\u0627 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u062e\u064a\u0627\u0631\u064b\u0627 \u0623\u0648 \u0644\u0645 \u062a\u0643\u0646 \u0643\u0627\u0641\u064a\u0629. \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u062a\u0638\u0647\u0631 \u062a\u062d\u0633\u0646\u064b\u0627 \u0641\u064a \u062c\u0648\u062f\u0629 \u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0633\u0644\u0633 \u0627\u0644\u0628\u0631\u0627\u0632 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u0638\u064a\u0641\u0629 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636.<\/li>\n<li><strong>\u062a\u0642\u0646\u064a\u0627\u062a \u0623\u0642\u0644 \u0628\u0636\u0639\u064b\u0627 \u0639\u0628\u0631 \u0627\u0644\u0634\u0631\u062c (Transanal Minimally Invasive Surgery &#8211; TAMIS)<\/strong>:\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0628\u0639\u0636 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0623\u0642\u0644 \u0628\u0636\u0639\u064b\u0627 \u0639\u0628\u0631 \u0627\u0644\u0634\u0631\u062c\u060c \u0645\u062b\u0644 \u062a\u0642\u0646\u064a\u0629 Delorme \u0623\u0648 Altemeier\u060c \u0644\u0639\u0644\u0627\u062c \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0627\u0644\u062c\u0632\u0626\u064a \u0623\u0648 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0645\u0639\u064a\u0646\u0629. \u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0625\u0632\u0627\u0644\u0629 \u062c\u0632\u0621 \u0645\u0646 \u062c\u062f\u0627\u0631 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0627\u0644\u0645\u062f\u0644\u064a \u0648\u0625\u0639\u0627\u062f\u0629 \u062a\u0648\u0635\u064a\u0644\u0647\u060c \u0623\u0648 \u0625\u0639\u0627\u062f\u0629 \u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0641\u062a\u062d\u0629 \u0627\u0644\u0634\u0631\u062c. \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u00a0\u062a\u062d\u0633\u0646\u064b\u0627 \u0641\u064a \u0646\u062a\u0627\u0626\u062c \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0645\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0648\u0627\u062a \u0645\u0646\u0638\u0627\u0631\u064a\u0629 \u0645\u062a\u062e\u0635\u0635\u0629.<\/li>\n<li><strong>\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0644\u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636<\/strong>:\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629\u060c \u0647\u0646\u0627\u0643 \u062a\u0631\u0643\u064a\u0632 \u0645\u062a\u0632\u0627\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a. \u064a\u062a\u0636\u0645\u0646 \u0630\u0644\u0643:\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644 (Pelvic Floor Exercises)<\/strong>: \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636.<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/strong>: \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a (Biofeedback) \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0648\u0639\u064a \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636.<\/li>\n<li><strong>\u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/strong>: \u0644\u0636\u0645\u0627\u0646 \u062d\u0631\u0643\u0629 \u0623\u0645\u0639\u0627\u0621 \u0645\u0646\u062a\u0638\u0645\u0629 \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u0645\u0633\u0627\u0643.<\/li>\n<\/ul>\n<p>\u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0633\u062a\u0629 \u0627\u0644\u0645\u0627\u0636\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646 \u062f\u0645\u062c \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0633\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0647\u0628\u0648\u0637.<\/li>\n<\/ol>\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0645\u062a\u062e\u0635\u0635 \u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u062d\u0627\u0644\u0629 \u0648\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0639\u0644\u0627\u062c\u064a \u0627\u0644\u0623\u0646\u0633\u0628. \u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0628\u0627\u0644\u0645\u0646\u0638\u0627\u0631 \u0648\u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0631\u0648\u0628\u0648\u062a\u064a\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0646\u0647\u062c\u0647\u0627 \u0627\u0644\u0645\u062a\u0643\u0627\u0645\u0644 \u0627\u0644\u0630\u064a \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644\u060c \u064a\u062c\u0639\u0644\u0647\u0627 \u0648\u062c\u0647\u0629 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645.<\/p>\n<h2 id=\"h-expert\" class=\"wp-block-heading\">\u062e\u0628\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629 \u0641\u064a \u0639\u0645\u0644\u064a\u0627\u062a \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645: \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0648\u0627\u0644\u0631\u0639\u0627\u064a\u0629<\/h2>\n<p class=\"wp-block-paragraph\">\u062a\u064f\u0639\u062f \u062a\u0631\u0643\u064a\u0627 \u0627\u0644\u064a\u0648\u0645 \u0645\u0631\u0643\u0632\u064b\u0627 \u0639\u0627\u0644\u0645\u064a\u064b\u0627 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u062a\u0634\u062a\u0647\u0631 \u0628\u062a\u0642\u062f\u064a\u0645 \u062e\u062f\u0645\u0627\u062a \u0637\u0628\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u062c\u0631\u0627\u062d\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629. \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u062a\u062a\u0639\u0627\u0648\u0646 \u0645\u0639 \u0646\u062e\u0628\u0629 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0648\u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0641\u064a \u062a\u0631\u0643\u064a\u0627 \u0627\u0644\u062a\u064a \u062a\u062a\u0645\u064a\u0632 \u0628\u062e\u0628\u0631\u062a\u0647\u0627 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0641\u064a <strong>\u0639\u0645\u0644\u064a\u0629 \u0625\u0635\u0644\u0627\u062d \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645<\/strong>.<\/p>\n<h3 class=\"wp-block-heading\">\u0623\u0637\u0628\u0627\u0621 \u0630\u0648\u0648 \u062e\u0628\u0631\u0629 \u0639\u0627\u0644\u0645\u064a\u0629:<\/h3>\n<p class=\"wp-block-paragraph\">\u062a\u0636\u0645 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629 \u0623\u0637\u0628\u0627\u0621 \u062c\u0631\u0627\u062d\u064a\u0646 \u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0641\u064a \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645. \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0637\u0628\u0627\u0621:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u062a\u062e\u0635\u0635\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0628\u0627\u0644\u0645\u0646\u0638\u0627\u0631 \u0648\u0627\u0644\u0631\u0648\u0628\u0648\u062a\u064a\u0629<\/strong>: \u064a\u0645\u062a\u0644\u0643\u0648\u0646 \u062a\u062f\u0631\u064a\u0628\u064b\u0627 \u0645\u0643\u062b\u0641\u064b\u0627 \u0648\u062e\u0628\u0631\u0629 \u0648\u0627\u0633\u0639\u0629 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0625\u062c\u0631\u0627\u0621 \u0639\u0645\u0644\u064a\u0627\u062a \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0628\u0623\u0639\u0644\u0649 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062f\u0642\u0629 \u0648\u0627\u0644\u0623\u0645\u0627\u0646.<\/li>\n<li><strong>\u0645\u0648\u0627\u0643\u0628\u0648\u0646 \u0644\u0623\u062d\u062f\u062b \u0627\u0644\u0623\u0628\u062d\u0627\u062b<\/strong>: \u064a\u0634\u0627\u0631\u0643\u0648\u0646 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0624\u062a\u0645\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0648\u064a\u0646\u0634\u0631\u0648\u0646 \u0623\u0628\u062d\u0627\u062b\u0647\u0645\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u062a\u0637\u0628\u064a\u0642 \u0623\u062d\u062f\u062b \u0627\u0644\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629.<\/li>\n<li><strong>\u0645\u062a\u0645\u0631\u0633\u0648\u0646 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0639\u0642\u062f\u0629<\/strong>: \u0644\u062f\u064a\u0647\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u062d\u0627\u0644\u0627\u062a \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0627\u0644\u0634\u062f\u064a\u062f\u0629\u060c \u0648\u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629\u060c \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062c\u0631\u0627\u062d\u0627\u062a.<\/li>\n<li><strong>\u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0644\u063a\u0627\u062a<\/strong>: \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u064a\u062a\u062d\u062f\u062b\u0648\u0646 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629 \u0628\u0637\u0644\u0627\u0642\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u062f\u0648\u0644\u064a\u064a\u0646.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0637\u0628\u064a\u0629 \u0645\u062a\u0637\u0648\u0631\u0629:<\/h3>\n<p class=\"wp-block-paragraph\">\u062a\u0633\u062a\u062b\u0645\u0631 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0641\u064a \u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u062f\u0627\u062a\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u062d\u0627\u0633\u0645\u064b\u0627 \u0641\u064a \u0646\u062c\u0627\u062d <strong>\u0639\u0645\u0644\u064a\u0629 \u0625\u0635\u0644\u0627\u062d \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645<\/strong>:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0631\u0648\u0628\u0648\u062a\u064a\u0629 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629<\/strong>: \u0645\u062b\u0644 \u0646\u0638\u0627\u0645 \u062f\u0627\u0641\u0646\u0634\u064a (da Vinci Surgical System)\u060c \u0627\u0644\u0630\u064a \u064a\u0648\u0641\u0631 \u0631\u0624\u064a\u0629 \u062b\u0644\u0627\u062b\u064a\u0629 \u0627\u0644\u0623\u0628\u0639\u0627\u062f \u0641\u0627\u0626\u0642\u0629 \u0627\u0644\u062f\u0642\u0629 \u0648\u0623\u062f\u0648\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629 \u0645\u0631\u0646\u0629 \u062a\u062a\u064a\u062d \u0644\u0644\u062c\u0631\u0627\u062d \u0625\u062c\u0631\u0627\u0621 \u062a\u0639\u062f\u064a\u0644\u0627\u062a \u062f\u0642\u064a\u0642\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u0631\u0631 \u0644\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629.<\/li>\n<li><strong>\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629<\/strong>: \u0644\u062a\u0634\u062e\u064a\u0635 \u062f\u0642\u064a\u0642 \u0648\u062a\u0642\u064a\u064a\u0645 \u062d\u0627\u0644\u0629 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645.<\/li>\n<li><strong>\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0648\u0638\u064a\u0641\u064a<\/strong>: \u0645\u062b\u0644 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0627\u0644\u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a \u0648\u0623\u062c\u0647\u0632\u0629 \u0642\u064a\u0627\u0633 \u0636\u063a\u0637 \u0627\u0644\u0634\u0631\u062c\u060c \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0634\u0627\u0645\u0644 \u0642\u0628\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629.<\/li>\n<li><strong>\u0623\u062f\u0648\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629 \u0645\u0628\u062a\u0643\u0631\u0629<\/strong>: \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0623\u0646\u0648\u0627\u0639 \u062c\u062f\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0634\u0628\u0643\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 (Biomesh) \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0645\u0646 \u0645\u062a\u0627\u0646\u0629 \u0627\u0644\u0625\u0635\u0644\u0627\u062d \u0648\u062a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">\u0631\u0639\u0627\u064a\u0629 \u0634\u0627\u0645\u0644\u0629 \u0644\u0644\u0645\u0631\u0636\u0649:<\/h3>\n<p class=\"wp-block-paragraph\">\u062a\u062a\u0641\u0647\u0645 \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0623\u0646 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u062a\u0634\u0645\u0644 \u0645\u0627 \u0647\u0648 \u0623\u0628\u0639\u062f \u0645\u0646 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0646\u0641\u0633\u0647\u0627. \u0644\u0630\u0644\u0643\u060c \u0646\u0633\u0639\u0649 \u0644\u0636\u0645\u0627\u0646 \u062d\u0635\u0648\u0644 \u0645\u0631\u0636\u0627\u0646\u0627 \u0639\u0644\u0649:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0645\u0641\u0635\u0644\u0629<\/strong>: \u064a\u0642\u062f\u0645 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0634\u0631\u062d\u064b\u0627 \u0648\u0627\u0641\u064a\u064b\u0627 \u0639\u0646 \u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0631\u064a\u0636\u060c \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u062a\u0627\u062d\u0629\u060c \u0648\u0645\u062e\u0627\u0637\u0631 \u0648\u0641\u0648\u0627\u0626\u062f \u0643\u0644 \u062e\u064a\u0627\u0631\u060c \u0645\u0639 \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0627\u0633\u062a\u0641\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u0639\u0627\u0626\u0644\u062a\u0647.<\/li>\n<li><strong>\u062e\u0637\u0629 \u0639\u0644\u0627\u062c \u0634\u062e\u0635\u064a\u0629<\/strong>: \u064a\u062a\u0645 \u0648\u0636\u0639 \u062e\u0637\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u062e\u0635\u0635\u0629 \u0644\u0643\u0644 \u0645\u0631\u064a\u0636 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062d\u0627\u0644\u062a\u0647 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0634\u062f\u0629 \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645\u060c \u0648\u062a\u0627\u0631\u064a\u062e\u0647 \u0627\u0644\u0637\u0628\u064a.<\/li>\n<li><strong>\u0625\u0642\u0627\u0645\u0629 \u0645\u0631\u064a\u062d\u0629<\/strong>: \u062a\u0648\u0641\u0631 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u063a\u0631\u0641\u064b\u0627 \u0645\u062c\u0647\u0632\u0629 \u0628\u0623\u062d\u062f\u062b \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0648\u0628\u064a\u0626\u0629 \u0647\u0627\u062f\u0626\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0641\u064a.<\/li>\n<li><strong>\u0641\u0631\u064a\u0642 \u0631\u0639\u0627\u064a\u0629 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u062a\u062e\u0635\u0635\u0627\u062a<\/strong>: \u064a\u0634\u0645\u0644 \u0645\u0645\u0631\u0636\u064a\u0646 \u0645\u062a\u062e\u0635\u0635\u064a\u0646\u060c \u0623\u062e\u0635\u0627\u0626\u064a\u064a \u062a\u063a\u0630\u064a\u0629\u060c \u0648\u0623\u062e\u0635\u0627\u0626\u064a\u064a \u0639\u0644\u0627\u062c \u0637\u0628\u064a\u0639\u064a\u060c \u064a\u0639\u0645\u0644\u0648\u0646 \u0645\u0639\u064b\u0627 \u0644\u0636\u0645\u0627\u0646 \u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644.<\/li>\n<li><strong>\u062e\u062f\u0645\u0627\u062a \u062f\u0639\u0645 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u062f\u0648\u0644\u064a\u064a\u0646<\/strong>: \u0646\u0648\u0641\u0631 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u0631\u062a\u064a\u0628\u0627\u062a \u0627\u0644\u0633\u0641\u0631\u060c \u0627\u0644\u0625\u0642\u0627\u0645\u0629\u060c \u0627\u0644\u062a\u0631\u062c\u0645\u0629\u060c \u0648\u0627\u0644\u0646\u0642\u0644\u060c \u0644\u0636\u0645\u0627\u0646 \u062a\u062c\u0631\u0628\u0629 \u0633\u0644\u0633\u0629 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0642\u0644\u0642.<\/li>\n<li><strong>\u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629<\/strong>: \u064a\u062a\u0645 \u062a\u0642\u062f\u064a\u0645 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0648\u0627\u0636\u062d\u0629 \u062d\u0648\u0644 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u062c\u0631\u062d\u060c \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0648\u062c\u062f\u0648\u0644\u0629 \u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u062c\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d \u0644\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0648\u0627\u0644\u0637\u0628\u064a\u0628 \u0647\u0648 \u062e\u0637\u0648\u0629 \u062d\u0627\u0633\u0645\u0629 \u0646\u062d\u0648 \u0646\u062c\u0627\u062d <strong>\u0639\u0645\u0644\u064a\u0629 \u0625\u0635\u0644\u0627\u062d \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645<\/strong>. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0648\u062b\u0648\u0642 \u0628\u0623\u0646\u0643 \u0633\u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0631\u0639\u0627\u064a\u0629 \u0637\u0628\u064a\u0629 \u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u0629 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u0641\u0646\u064a\u0629\u060c \u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a\u060c \u0648\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0627\u0644\u0634\u062e\u0635\u064a.<\/p>\n<h2 id=\"h-tips\" class=\"wp-block-heading\">\u0646\u0635\u0627\u0626\u062d \u0639\u0645\u0644\u064a\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0648\u0639\u0627\u0626\u0644\u0627\u062a\u0647\u0645 \u062d\u0648\u0644 \u0639\u0645\u0644\u064a\u0629 \u0625\u0635\u0644\u0627\u062d \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645<\/h2>\n<p class=\"wp-block-paragraph\">\u062a\u064f\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u0625\u0635\u0644\u0627\u062d \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u062e\u0637\u0648\u0629 \u0645\u0647\u0645\u0629 \u0646\u062d\u0648 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0631\u0627\u062d\u0629. \u0644\u0636\u0645\u0627\u0646 \u0623\u0641\u0636\u0644 \u062a\u062c\u0631\u0628\u0629 \u0645\u0645\u0643\u0646\u0629\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0648\u0639\u0627\u0626\u0644\u0627\u062a\u0647\u0645 \u0645\u0633\u062a\u0639\u062f\u064a\u0646 \u062c\u064a\u062f\u064b\u0627 \u0648\u0623\u0646 \u064a\u062a\u0628\u0639\u0648\u0627 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0628\u062f\u0642\u0629. \u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0639\u0645\u0644\u064a\u0629:<\/p>\n<h3 class=\"wp-block-heading\">\u0642\u0628\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629:<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0645\u062a\u062e\u0635\u0635<\/strong>: \u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0643 \u062a\u062a\u062d\u062f\u062b \u0645\u0639 \u062c\u0631\u0627\u062d \u0644\u062f\u064a\u0647 \u062e\u0628\u0631\u0629 \u0648\u0627\u0633\u0639\u0629 \u0641\u064a \u062c\u0631\u0627\u062d\u0627\u062a \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645. \u0627\u0637\u0631\u062d \u062c\u0645\u064a\u0639 \u0623\u0633\u0626\u0644\u062a\u0643 \u062d\u0648\u0644 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u060c \u0627\u0644\u0645\u062e\u0627\u0637\u0631\u060c \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0645\u062a\u0648\u0642\u0639.<\/li>\n<li><strong>\u0641\u0647\u0645 \u0627\u0644\u0625\u062c\u0631\u0627\u0621<\/strong>: \u0627\u0637\u0644\u0628 \u0645\u0646 \u0637\u0628\u064a\u0628\u0643 \u0634\u0631\u062d \u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u064a \u0633\u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0624\u0647\u0627\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0646\u0648\u0639 \u0627\u0644\u062a\u062e\u062f\u064a\u0631\u060c \u0645\u062f\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u0648\u0646\u0648\u0639 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 (\u0628\u0627\u0644\u0645\u0646\u0638\u0627\u0631\u060c \u0631\u0648\u0628\u0648\u062a\u064a\u0629\u060c \u0645\u0641\u062a\u0648\u062d\u0629).<\/li>\n<li><strong>\u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0628\u062f\u0646\u064a<\/strong>: \u0642\u062f \u064a\u0637\u0644\u0628 \u0645\u0646\u0643 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u062c\u0631\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 (\u062a\u062d\u0627\u0644\u064a\u0644 \u062f\u0645\u060c \u0631\u0633\u0645 \u0642\u0644\u0628\u060c \u0623\u0634\u0639\u0629) \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0644\u064a\u0627\u0642\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u062c\u0631\u0627\u062d\u0629.<\/li>\n<li><strong>\u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/strong>: \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u062e\u0627\u0635 \u0642\u0628\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u0645\u062b\u0644 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0633\u0627\u0626\u0644 \u0623\u0648 \u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u064a\u0627\u0641\u060c \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/li>\n<li><strong>\u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/strong>: \u0627\u0633\u062a\u0634\u0631 \u0637\u0628\u064a\u0628\u0643 \u0628\u0634\u0623\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u0647\u0627\u060c \u062e\u0627\u0635\u0629 \u0645\u0645\u064a\u0639\u0627\u062a \u0627\u0644\u062f\u0645 (\u0645\u062b\u0644 \u0627\u0644\u0623\u0633\u0628\u0631\u064a\u0646 \u0648\u0627\u0644\u0648\u0627\u0631\u0641\u0627\u0631\u064a\u0646)\u060c \u062d\u064a\u062b \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0644\u0641\u062a\u0631\u0629 \u0642\u0628\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629.<\/li>\n<li><strong>\u062a\u0631\u062a\u064a\u0628\u0627\u062a \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629<\/strong>: \u062e\u0637\u0637 \u0644\u0643\u064a\u0641\u064a\u0629 \u0642\u0636\u0627\u0621 \u0648\u0642\u062a\u0643 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629. \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u0627\u0644\u0623\u0648\u0644\u0649.<\/li>\n<li><strong>\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a<\/strong>: \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0642\u0644\u0642 \u0642\u0628\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0637\u0628\u064a\u0639\u064a\u064b\u0627. \u062a\u062d\u062f\u062b \u0645\u0639 \u0639\u0627\u0626\u0644\u062a\u0643\u060c \u0623\u0635\u062f\u0642\u0627\u0626\u0643\u060c \u0623\u0648 \u0641\u0631\u064a\u0642 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0639\u0646 \u0645\u0634\u0627\u0639\u0631\u0643.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">\u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629: (\u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a)<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u062a\u0628\u0627\u0639 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0628\u0627\u0644\u062c\u0631\u062d<\/strong>: \u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0646\u0638\u0627\u0641\u0629 \u0648\u062c\u0641\u0627\u0641 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062c\u0631\u062d \u0644\u0645\u0646\u0639 \u0627\u0644\u0639\u062f\u0648\u0649. \u0642\u062f \u064a\u0635\u0641 \u0644\u0643 \u0627\u0644\u0637\u0628\u064a\u0628 \u0645\u0636\u0627\u062f\u0627\u062a \u062d\u064a\u0648\u064a\u0629 \u0623\u0648 \u0645\u0633\u0643\u0646\u0627\u062a \u0644\u0644\u0623\u0644\u0645.<\/li>\n<li><strong>\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0644\u0645<\/strong>: \u0627\u0633\u062a\u062e\u062f\u0645 \u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u062a\u064a \u0648\u0635\u0641\u0647\u0627 \u0644\u0643 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0623\u064a \u0623\u0644\u0645 \u0623\u0648 \u0627\u0646\u0632\u0639\u0627\u062c.<\/li>\n<li><strong>\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/strong>: \u0627\u0628\u062f\u0623 \u0628\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0633\u0627\u0626\u0644 \u0623\u0648 \u0637\u0631\u064a\u060c \u062b\u0645 \u0627\u0646\u062a\u0642\u0644 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0639\u0627\u062f\u064a\u0629 \u062d\u0633\u0628 \u062a\u062d\u0645\u0644 \u062c\u0633\u0645\u0643. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u0643\u0627\u0641\u064a\u0629 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0636\u0639 \u0636\u063a\u0637\u064b\u0627 \u0639\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062c\u0631\u0627\u062d\u0629.<\/li>\n<li><strong>\u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637<\/strong>: \u0627\u0628\u062f\u0623 \u0628\u0627\u0644\u0645\u0634\u064a \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0642\u0635\u064a\u0631\u0629 \u0641\u064a \u0623\u0642\u0631\u0628 \u0648\u0642\u062a \u0645\u0645\u0643\u0646 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u062d\u064a\u062b \u064a\u0633\u0627\u0639\u062f \u0630\u0644\u0643 \u0639\u0644\u0649 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0645\u0646\u0639 \u062a\u062c\u0644\u0637\u0627\u062a \u0627\u0644\u062f\u0645. \u062a\u062c\u0646\u0628 \u0631\u0641\u0639 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u0623\u0648 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0623\u0646\u0634\u0637\u0629 \u0645\u062c\u0647\u062f\u0629 \u0644\u0645\u062f\u0629 4-6 \u0623\u0633\u0627\u0628\u064a\u0639\u060c \u0623\u0648 \u062d\u0633\u0628 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0637\u0628\u064a\u0628\u0643.<\/li>\n<li><strong>\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0637\u0646<\/strong>: \u062a\u062c\u0646\u0628 \u0625\u062c\u0647\u0627\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646. \u0642\u062f \u064a\u0648\u0635\u064a \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0627\u0631\u062a\u062f\u0627\u0621 \u062d\u0632\u0627\u0645 \u062f\u0627\u0639\u0645 \u0644\u0644\u0628\u0637\u0646.<\/li>\n<li><strong>\u0645\u0631\u0627\u0642\u0628\u0629 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0639\u062f\u0648\u0649<\/strong>: \u0627\u0646\u062a\u0628\u0647 \u0644\u0623\u064a \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u062f\u0644 \u0639\u0644\u0649 \u0639\u062f\u0648\u0649\u060c \u0645\u062b\u0644 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631\u060c \u0627\u0644\u062a\u0648\u0631\u0645\u060c \u0627\u0644\u0623\u0644\u0645\u060c \u0623\u0648 \u062e\u0631\u0648\u062c \u0635\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062c\u0631\u062d\u060c \u0623\u0648 \u0627\u0631\u062a\u0641\u0627\u0639 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629. \u0627\u062a\u0635\u0644 \u0628\u0637\u0628\u064a\u0628\u0643 \u0641\u0648\u0631\u064b\u0627 \u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u062a \u0623\u064a\u064b\u0627 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a.<\/li>\n<li><strong>\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/strong>: \u064a\u0639\u062a\u0645\u062f \u0648\u0642\u062a \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0639\u0627\u062f\u064a\u0629 \u0639\u0644\u0649 \u0646\u0648\u0639 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0648\u0645\u062f\u0649 \u0627\u0633\u062a\u062c\u0627\u0628\u062a\u0643 \u0644\u0644\u062a\u0639\u0627\u0641\u064a. \u0627\u0633\u062a\u0634\u0631 \u0637\u0628\u064a\u0628\u0643 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u0632\u0645\u0646\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0643.<\/li>\n<li><strong>\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0629<\/strong>: \u0627\u062d\u0631\u0635 \u0639\u0644\u0649 \u062d\u0636\u0648\u0631 \u062c\u0645\u064a\u0639 \u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0645\u062c\u062f\u0648\u0644\u0629 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0644\u062a\u0642\u064a\u064a\u0645 \u062a\u0642\u062f\u0645 \u0634\u0641\u0627\u0626\u0643 \u0648\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0645\u0636\u0627\u0639\u0641\u0627\u062a.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u0639\u0627\u0626\u0644\u0627\u062a \u0648\u0645\u0642\u062f\u0645\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629:<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a<\/strong>: \u0643\u0646 \u0635\u0628\u0648\u0631\u064b\u0627 \u0648\u0645\u062a\u0641\u0647\u0645\u064b\u0627\u060c \u0648\u0642\u062f\u0645 \u0627\u0644\u062a\u0634\u062c\u064a\u0639 \u0644\u0644\u0645\u0631\u064a\u0636 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a.<\/li>\n<li><strong>\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/strong>: \u0633\u0627\u0639\u062f \u0641\u064a \u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0648\u062c\u0628\u0627\u062a\u060c \u0627\u0644\u062a\u0646\u0642\u0644\u060c \u0648\u0627\u0644\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631.<\/li>\n<li><strong>\u062a\u0630\u0643\u064a\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f<\/strong>: \u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u064a\u062a\u0646\u0627\u0648\u0644 \u0623\u062f\u0648\u064a\u062a\u0647 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062d\u062f\u062f \u0648\u064a\u062d\u0636\u0631 \u062c\u0645\u064a\u0639 \u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629.<\/li>\n<li><strong>\u0645\u0631\u0627\u0642\u0628\u0629 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a<\/strong>: \u0643\u0646 \u0639\u0644\u0649 \u062f\u0631\u0627\u064a\u0629 \u0628\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0648\u0628\u0644\u063a \u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0631\u064a\u0636 \u0641\u0648\u0631\u064b\u0627 \u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u062a \u0623\u064a \u0634\u064a\u0621 \u0645\u0642\u0644\u0642.<\/li>\n<li><strong>\u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629<\/strong>: \u062d\u0641\u0632 \u0627\u0644\u0645\u0631\u064a\u0636 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u064a \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u0648\u0644\u0643\u0646 \u062a\u0623\u0643\u062f \u0645\u0646 \u0639\u062f\u0645 \u0625\u0631\u0647\u0627\u0642\u0647.<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\">\u0628\u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u0627\u0626\u062d\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0631\u0636\u0649 \u0648\u0639\u0627\u0626\u0644\u0627\u062a\u0647\u0645 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621\u060c \u0648\u062a\u062d\u0642\u064a\u0642 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u0645\u0643\u0646\u0629 \u0628\u0639\u062f <strong>\u0639\u0645\u0644\u064a\u0629 \u0625\u0635\u0644\u0627\u062d \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645<\/strong>.<\/p>\n<h2 id=\"h-conclusion\" class=\"wp-block-heading\">\u062e\u0627\u062a\u0645\u0629: \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0639 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643<\/h2>\n<p class=\"wp-block-paragraph\">\u064a\u064f\u0639\u062f \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u062d\u064a\u0627\u0629 \u0627\u0644\u0641\u0631\u062f\u060c \u0645\u0633\u0628\u0628\u0629 \u0622\u0644\u0627\u0645\u064b\u0627\u060c \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062d\u064a\u0648\u064a\u0629\u060c \u0648\u0625\u0632\u0639\u0627\u062c\u064b\u0627 \u0645\u0633\u062a\u0645\u0631\u064b\u0627. \u0648\u0644\u0643\u0646\u060c \u0628\u0641\u0636\u0644 \u0627\u0644\u062a\u0642\u062f\u0645 \u0627\u0644\u0643\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644 \u0627\u0644\u0637\u0628\u064a\u060c \u0648\u062e\u0627\u0635\u0629 \u0641\u064a \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u0623\u0635\u0628\u062d\u062a <strong>\u0639\u0645\u0644\u064a\u0629 \u0625\u0635\u0644\u0627\u062d \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645<\/strong> \u0627\u0644\u064a\u0648\u0645 \u0623\u0643\u062b\u0631 \u0623\u0645\u0627\u0646\u064b\u0627 \u0648\u0641\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0623\u064a \u0648\u0642\u062a \u0645\u0636\u0649. \u0625\u0646 \u0627\u0644\u0627\u0633\u062a\u0639\u0627\u0646\u0629 \u0628\u062e\u0628\u0631\u0627\u062a \u0637\u0628\u064a\u0629 \u0645\u062a\u0642\u062f\u0645\u0629 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0628\u0627\u0644\u0645\u0646\u0638\u0627\u0631 \u0648\u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0631\u0648\u0628\u0648\u062a\u064a\u0629\u060c \u062a\u0641\u062a\u062d \u0622\u0641\u0627\u0642\u064b\u0627 \u062c\u062f\u064a\u062f\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0645\u0645\u062a\u0627\u0632\u0629 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0645\u0631\u0636\u0649.<\/p>\n<p class=\"wp-block-paragraph\">\u0641\u064a \u062a\u0631\u0643\u064a\u0627\u060c \u062a\u062c\u062f \u0646\u062e\u0628\u0629 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0646 \u0648\u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0641\u064a \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645\u060c \u0645\u062f\u0639\u0648\u0645\u064a\u0646 \u0628\u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0648\u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629. \u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629\u060c \u0639\u0628\u0631 \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0646\u0647\u062c\u064b\u0627 \u0634\u0627\u0645\u0644\u0627\u064b \u0644\u0644\u0639\u0644\u0627\u062c\u060c \u0644\u0627 \u064a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u064a\u0634\u0645\u0644 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062f\u0642\u064a\u0642\u060c \u0627\u0644\u0631\u0639\u0627\u064a\u0629 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class=\"wp-block-list\">\n<li><strong>\u0645\u0627 \u0647\u064a \u0639\u0645\u0644\u064a\u0629 \u0625\u0635\u0644\u0627\u062d \u0647\u0628\u0648\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645\u061f<\/strong><br \/>\n\u0647\u064a \u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u064a \u064a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0625\u0644\u0649 \u0645\u0648\u0636\u0639\u0647 \u0627\u0644\u0635\u062d\u064a\u062d \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0644\u0647.<\/li>\n<li><strong>\u0645\u0646 \u0647\u0648 \u0627\u0644\u0645\u0631\u0634\u062d \u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u061f<\/strong><br \/>\n\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0621 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\u0644\u0644\u062c\u0631\u0627\u062d\u0629\u061f<\/strong><br \/>\n\u062a\u062d\u062f\u062b \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u062d\u0648\u0644 \u0623\u064a \u0623\u062f\u0648\u064a\u0629 \u062a\u062a\u0646\u0627\u0648\u0644\u0647\u0627\u060c \u0648\u0627\u062a\u0628\u0639 \u062a\u0639\u0644\u064a\u0645\u0627\u062a\u0647 \u0628\u0634\u0623\u0646 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0642\u0628\u0644 \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/li>\n<li><strong>\u0645\u0627 \u0647\u064a \u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u061f<\/strong><br \/>\n\u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u062a\u062e\u062a\u0644\u0641\u060c \u0648\u0644\u0643\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0631\u0636\u0649 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\u062d\u064a\u0627\u062a\u0643.<\/p>\n","protected":false},"author":3069,"featured_media":62074,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[526],"tags":[2234,2334,2333],"post_folder":[],"class_list":["post-31287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-526","tag-2234","tag-2334","tag-2333"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"_links":{"self":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts\/31287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/users\/3069"}],"replies":[{"embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/comments?post=31287"}],"version-history":[{"count":1,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts\/31287\/revisions"}],"predecessor-version":[{"id":65148,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts\/31287\/revisions\/65148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/media\/62074"}],"wp:attachment":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/media?parent=31287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/categories?post=31287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/tags?post=31287"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/post_folder?post=31287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}