{"id":62960,"date":"2025-12-17T08:00:38","date_gmt":"2025-12-17T05:00:38","guid":{"rendered":"https:\/\/rehabturk.net\/%d8%ac%d8%b1%d8%a7%d8%ad%d8%a9-%d8%a7%d9%84%d9%83%d8%a7%d8%ad%d9%84-%d9%81%d9%8a-%d8%aa%d8%b1%d9%83%d9%8a%d8%a7-%d8%a7%d8%b3%d8%aa%d8%b9%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d8%b1%d9%83%d8%a9-%d9%88\/"},"modified":"2025-12-17T08:00:38","modified_gmt":"2025-12-17T05:00:38","slug":"%d8%ac%d8%b1%d8%a7%d8%ad%d8%a9-%d8%a7%d9%84%d9%83%d8%a7%d8%ad%d9%84-%d9%81%d9%8a-%d8%aa%d8%b1%d9%83%d9%8a%d8%a7-%d8%a7%d8%b3%d8%aa%d8%b9%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d8%b1%d9%83%d8%a9-%d9%88","status":"publish","type":"post","link":"https:\/\/rehabturk.net\/blog\/%d8%ac%d8%b1%d8%a7%d8%ad%d8%a9-%d8%a7%d9%84%d9%83%d8%a7%d8%ad%d9%84-%d9%81%d9%8a-%d8%aa%d8%b1%d9%83%d9%8a%d8%a7-%d8%a7%d8%b3%d8%aa%d8%b9%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%ad%d8%b1%d9%83%d8%a9-%d9%88\/","title":{"rendered":"\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0641\u064a \u062a\u0631\u0643\u064a\u0627: \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u0623\u0644\u0645 | \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629"},"content":{"rendered":"<h2>\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0641\u064a \u062a\u0631\u0643\u064a\u0627: \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u0623\u0644\u0645 | \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/h2>\n<h2>\u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/h2>\n<ul>\n<li>\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0641\u064a \u062a\u0631\u0643\u064a\u0627 \u062a\u0639\u062a\u0628\u0631 \u062e\u064a\u0627\u0631\u064b\u0627 \u0634\u0627\u0626\u0639\u064b\u0627 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645.<\/li>\n<li>\u062a\u062a\u0636\u0645\u0646 \u0623\u0633\u0628\u0627\u0628 \u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u0627\u062d\u0644 \u0625\u0635\u0627\u0628\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0648\u0627\u0644\u062a\u0634\u0648\u0647\u0627\u062a \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629.<\/li>\n<li>\u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0627 \u062a\u0639\u0632\u0632 \u0645\u0646 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c.<\/li>\n<li>\u0639\u0648\u0627\u0645\u0644 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\u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u062d\u0631\u0643\u0627\u062a \u0633\u0631\u064a\u0639\u0629\u060c \u0648\u0642\u0641\u0632\u0627\u062a\u060c \u0648\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0645\u0641\u0627\u062c\u0626\u0629 \u0641\u064a \u0627\u0644\u0627\u062a\u062c\u0627\u0647\u060c \u0645\u062b\u0644 \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645\u060c \u0648\u0643\u0631\u0629 \u0627\u0644\u0633\u0644\u0629\u060c \u0648\u0627\u0644\u062a\u0646\u0633\u060c \u0648\u0627\u0644\u062c\u0631\u064a\u060c \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0643\u0627\u062d\u0644. \u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621\u0627\u062a (Sprains):<\/strong> \u0648\u0647\u064a \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627\u060c \u0648\u062a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0645\u062f\u062f \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0645 \u0627\u0644\u0643\u0627\u062d\u0644 \u0623\u0648 \u062a\u062a\u0645\u0632\u0642. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0631\u0627\u0648\u062d \u0634\u062f\u0629 \u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621 \u0645\u0646 \u062e\u0641\u064a\u0641\u0629 \u0625\u0644\u0649 \u0634\u062f\u064a\u062f\u0629\u060c \u0648\u0642\u062f \u062a\u062a\u0637\u0644\u0628 <strong>\u0639\u0644\u0627\u062c \u0639\u062f\u0645 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0643\u0627\u062d\u0644<\/strong>.<\/li>\n<li><strong>\u0627\u0644\u0643\u0633\u0648\u0631 (Fractures):<\/strong> \u0642\u062f \u062a\u0646\u062c\u0645 \u0639\u0646 \u0636\u0631\u0628\u0629 \u0645\u0628\u0627\u0634\u0631\u0629\u060c \u0623\u0648 \u0633\u0642\u0648\u0637\u060c \u0623\u0648 \u0627\u0644\u062a\u0648\u0627\u0621 \u0634\u062f\u064a\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0643\u0633\u0631 \u0641\u064a \u0623\u062d\u062f \u0639\u0638\u0627\u0645 \u0627\u0644\u0643\u0627\u062d\u0644 (\u0639\u0638\u0645 \u0627\u0644\u0633\u0627\u0642\u060c \u0639\u0638\u0645 \u0627\u0644\u0643\u0639\u0628\u060c \u0623\u0648 \u0639\u0638\u0645 \u0627\u0644\u0634\u0638\u064a\u0629).<\/li>\n<li><strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u0631 \u0623\u062e\u064a\u0644 (Achilles Tendinitis\/Tendon Rupture):<\/strong> \u0648\u062a\u0631 \u0623\u062e\u064a\u0644 \u0647\u0648 \u0623\u0642\u0648\u0649 \u0648\u062a\u0631 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u064a\u0631\u0628\u0637 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0633\u0627\u0642 \u0627\u0644\u062e\u0644\u0641\u064a\u0629 \u0628\u0639\u0638\u0645 \u0627\u0644\u0643\u0639\u0628. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0644\u062a\u0647\u0628 \u0623\u0648 \u064a\u062a\u0645\u0632\u0642\u060c \u062e\u0627\u0635\u0629 \u0644\u062f\u0649 \u0627\u0644\u0639\u062f\u0627\u0626\u064a\u0646 \u0623\u0648 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0642\u0648\u0645\u0648\u0646 \u0628\u0623\u0646\u0634\u0637\u0629 \u0645\u0641\u0627\u062c\u0626\u0629.<\/li>\n<li><strong>\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641 (Cartilage Injuries):<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0636\u0631\u0631 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u063a\u0636\u0631\u0648\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u063a\u0637\u064a \u0646\u0647\u0627\u064a\u0627\u062a \u0627\u0644\u0639\u0638\u0627\u0645 \u062f\u0627\u062e\u0644 \u0645\u0641\u0635\u0644 \u0627\u0644\u0643\u0627\u062d\u0644\u060c \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0623\u0644\u0645\u064b\u0627 \u0648\u062a\u0648\u0631\u0645\u064b\u0627.<\/li>\n<\/ul>\n<h3 id='h-\u062d\u0627\u0644\u0627\u062a-\u0627\u0644\u062a\u0647\u0627\u0628-\u0627\u0644\u0645\u0641\u0627\u0635\u0644'>2. \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 (Arthritis):<\/h3>\n<p>\u062a\u0624\u062b\u0631 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0645\u0641\u0635\u0644 \u0627\u0644\u0643\u0627\u062d\u0644\u060c \u0648\u062a\u0633\u0628\u0628 \u062a\u0622\u0643\u0644\u064b\u0627 \u0641\u064a \u0627\u0644\u063a\u0636\u0631\u0648\u0641\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0623\u0644\u0645 \u0648\u062a\u064a\u0628\u0633 \u0648\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062d\u0631\u0643\u0629. \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u062d\u0644 \u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u062a\u0646\u0643\u0633\u064a (Osteoarthritis):<\/strong> \u064a\u064f\u0639\u0631\u0641 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0633\u0645 &#8220;\u062e\u0634\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644&#8221;\u060c \u0648\u0647\u0648 \u064a\u062d\u062f\u062b \u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631 \u0648\u062a\u0622\u0643\u0644 \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0623\u0648 \u0628\u0639\u062f \u0625\u0635\u0627\u0628\u0627\u062a \u0633\u0627\u0628\u0642\u0629 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644.<\/li>\n<li><strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0648\u0645\u0627\u062a\u0648\u064a\u062f\u064a (Rheumatoid Arthritis):<\/strong> \u0648\u0647\u0648 \u0645\u0631\u0636 \u0645\u0646\u0627\u0639\u064a \u0630\u0627\u062a\u064a \u064a\u0647\u0627\u062c\u0645 \u0641\u064a\u0647 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0645\u0633\u0628\u0628\u064b\u0627 \u0627\u0644\u062a\u0647\u0627\u0628\u064b\u0627 \u0648\u0623\u0644\u0645\u064b\u0627 \u0648\u062a\u0644\u0641\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0643\u0627\u062d\u0644.<\/li>\n<li><strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u062a\u0627\u0644\u064a \u0644\u0644\u0635\u062f\u0645\u0629 (Post-traumatic Arthritis):<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0628\u0639\u062f \u0625\u0635\u0627\u0628\u0629 \u062e\u0637\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644\u060c \u0645\u062b\u0644 \u0643\u0633\u0631 \u0623\u0648 \u0627\u0644\u062a\u0648\u0627\u0621 \u0634\u062f\u064a\u062f\u060c \u062d\u064a\u062b \u064a\u0624\u062f\u064a \u0627\u0644\u0636\u0631\u0631 \u0627\u0644\u0623\u0648\u0644\u064a \u0625\u0644\u0649 \u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u062a\u0622\u0643\u0644 \u0627\u0644\u063a\u0636\u0631\u0648\u0641.<\/li>\n<\/ul>\n<h3 id='h-\u0627\u0644\u062a\u0634\u0648\u0647\u0627\u062a-\u0627\u0644\u062e\u0644\u0642\u064a\u0629-\u0648\u0627\u0644\u0639\u064a\u0648\u0628-\u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629'>3. \u0627\u0644\u062a\u0634\u0648\u0647\u0627\u062a \u0627\u0644\u062e\u0644\u0642\u064a\u0629 \u0648\u0627\u0644\u0639\u064a\u0648\u0628 \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629:<\/h3>\n<p>\u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u0648\u0644\u062f\u0648\u0646 \u0628\u062a\u0634\u0648\u0647\u0627\u062a \u0641\u064a \u0628\u0646\u064a\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0623\u0648 \u0627\u0644\u0642\u062f\u0645\u060c \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a. \u0645\u0646 \u0627\u0644\u0623\u0645\u062b\u0644\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u0645\u0633\u0637\u062d\u0629 (Flat Feet \/ Pes Planus):<\/strong> \u062d\u064a\u062b \u064a\u0643\u0648\u0646 \u0642\u0648\u0633 \u0627\u0644\u0642\u062f\u0645 \u0645\u0646\u062e\u0641\u0636\u064b\u0627 \u0623\u0648 \u063a\u064a\u0631 \u0645\u0648\u062c\u0648\u062f\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u062d\u0644 \u0648\u0627\u0644\u0642\u062f\u0645.<\/li>\n<li><strong>\u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u0645\u062e\u0644\u0628\u064a\u0629 (Clubfoot):<\/strong> \u0648\u0647\u064a \u062d\u0627\u0644\u0629 \u064a\u0644\u062a\u0641 \u0641\u064a\u0647\u0627 \u0627\u0644\u0642\u062f\u0645 \u0644\u0644\u062f\u0627\u062e\u0644 \u0648\u0644\u0644\u0623\u0633\u0641\u0644 \u0639\u0646\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0648\u0642\u062f \u062a\u062a\u0637\u0644\u0628 \u0639\u0644\u0627\u062c\u064b\u0627 \u0645\u0643\u062b\u0641\u064b\u0627.<\/li>\n<li><strong>\u062a\u0634\u0648\u0647\u0627\u062a \u0623\u062e\u0631\u0649:<\/strong> \u0645\u062b\u0644 \u0627\u0644\u062a\u0641\u0627\u0641 \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0623\u0648 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a.<\/li>\n<\/ul>\n<h3 id='h-\u0623\u0645\u0631\u0627\u0636-\u0623\u062e\u0631\u0649'>4. \u0623\u0645\u0631\u0627\u0636 \u0623\u062e\u0631\u0649:<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0646\u0642\u0631\u0633 (Gout):<\/strong> \u0648\u0647\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u064a\u0646\u062c\u0645 \u0639\u0646 \u062a\u0631\u0627\u0643\u0645 \u0628\u0644\u0648\u0631\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u064a\u0648\u0631\u064a\u0643 \u0641\u064a \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0648\u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u062d\u0644 \u0645\u0633\u0628\u0628\u064b\u0627 \u0646\u0648\u0628\u0627\u062a \u0645\u0641\u0627\u062c\u0626\u0629 \u0648\u0634\u062f\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u0648\u0631\u0645.<\/li>\n<li><strong>\u0627\u0644\u0639\u062f\u0648\u0649 (Infection):<\/strong> \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0646\u062f\u0631\u062a\u0647\u0627\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0635\u064a\u0628 \u0627\u0644\u0639\u062f\u0648\u0649 \u0645\u0641\u0635\u0644 \u0627\u0644\u0643\u0627\u062d\u0644\u060c \u0645\u0633\u0628\u0628\u0629 \u0623\u0644\u0645\u064b\u0627 \u0634\u062f\u064a\u062f\u064b\u0627\u060c \u062a\u0648\u0631\u0645\u064b\u0627\u060c \u0648\u062d\u0645\u0649.<\/li>\n<li><strong>\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 (Vascular Diseases):<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644 \u0648\u0627\u0644\u0642\u062f\u0645.<\/li>\n<\/ul>\n<h3 id='h-\u0639\u0648\u0627\u0645\u0644-\u0627\u0644\u062e\u0637\u0631-\u0627\u0644\u062a\u064a-\u062a\u0632\u064a\u062f-\u0645\u0646-\u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629-\u0627\u0644\u0625\u0635\u0627\u0628\u0629'>\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629:<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0639\u0645\u0631:<\/strong> \u062a\u0632\u064a\u062f \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u062a\u0646\u0643\u0633\u064a \u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631.<\/li>\n<li><strong>\u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f:<\/strong> \u064a\u0636\u0639 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0632\u0627\u0626\u062f \u0639\u0644\u0649 \u0645\u0641\u0635\u0644 \u0627\u0644\u0643\u0627\u062d\u0644\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062a\u0622\u0643\u0644 \u0627\u0644\u063a\u0636\u0631\u0648\u0641.<\/li>\n<li><strong>\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0623\u0648 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629:<\/strong> \u062a\u062a\u0637\u0644\u0628 \u0628\u0639\u0636 \u0627\u0644\u0645\u0647\u0646 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u062d\u0631\u0643\u0627\u062a \u0645\u062a\u0643\u0631\u0631\u0629 \u0623\u0648 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u062d\u0644.<\/li>\n<li><strong>\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0642\u0629:<\/strong> \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062a\u0639\u0631\u0636\u0648\u0627 \u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0633\u0627\u0628\u0642\u0629 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644 \u0647\u0645 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u062a\u0637\u0648\u064a\u0631 \u0645\u0634\u0627\u0643\u0644 \u0645\u0632\u0645\u0646\u0629.<\/li>\n<li><strong>\u0627\u0644\u062c\u0646\u0633:<\/strong> \u0642\u062f \u062a\u0643\u0648\u0646 \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0645\u062b\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0648\u0645\u0627\u062a\u0648\u064a\u062f\u064a\u060c \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621.<\/li>\n<li><strong>\u0627\u0644\u0648\u0631\u0627\u062b\u0629:<\/strong> \u0642\u062f \u062a\u0644\u0639\u0628 \u0627\u0644\u0648\u0631\u0627\u062b\u0629 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u0642\u0627\u0628\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0628\u0639\u0636 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0623\u0648 \u0627\u0644\u062a\u0634\u0648\u0647\u0627\u062a \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629.<\/li>\n<\/ul>\n<p>\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0643\u0627\u0645\u0646 \u0648\u0631\u0627\u0621 \u0623\u0644\u0645 \u0627\u0644\u0643\u0627\u062d\u0644 \u0647\u0648 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0646\u062d\u0648 <strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u0641\u0639\u0627\u0644<\/strong> \u0648\u0627\u062e\u062a\u064a\u0627\u0631 <strong>\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629<\/strong>.<\/p>\n<h2 id='h-\u0623\u0639\u0631\u0627\u0636-\u0648\u0645\u0631\u0627\u062d\u0644-\u062a\u0634\u062e\u064a\u0635-\u0645\u0634\u0627\u0643\u0644-\u0627\u0644\u0643\u0627\u062d\u0644'>\u0623\u0639\u0631\u0627\u0636 \u0648\u0645\u0631\u0627\u062d\u0644 \u062a\u0634\u062e\u064a\u0635 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0643\u0627\u062d\u0644<\/h2>\n<p>\u0627\u0644\u062a\u0639\u0631\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u0639\u0644\u0649 \u0623\u0639\u0631\u0627\u0636 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0643\u0627\u062d\u0644 \u0647\u0648 \u0645\u0641\u062a\u0627\u062d \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 <strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u0645\u0628\u0643\u0631<\/strong>\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0645\u0646\u0639 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u062d\u0627\u0644\u0629 \u0648\u064a\u062d\u0633\u0646 \u0641\u0631\u0635 \u0627\u0644\u0634\u0641\u0627\u0621. \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0643\u0627\u0645\u0646 \u0648\u0634\u062f\u0629 \u0627\u0644\u0645\u0634\u0643\u0644\u0629\u060c \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0639\u0644\u0627\u0645\u0627\u062a \u0645\u0634\u062a\u0631\u0643\u0629 \u064a\u062c\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u064a\u0647\u0627.<\/p>\n<h3 id='h-\u0627\u0644\u0623\u0639\u0631\u0627\u0636-\u0627\u0644\u0634\u0627\u0626\u0639\u0629-\u0644\u0622\u0644\u0627\u0645-\u0627\u0644\u0643\u0627\u062d\u0644'>\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u0627\u062d\u0644:<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0623\u0644\u0645:<\/strong> \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0644\u0645 \u062d\u0627\u062f\u064b\u0627 \u0648\u0645\u0641\u0627\u062c\u0626\u064b\u0627 \u0628\u0639\u062f \u0625\u0635\u0627\u0628\u0629\u060c \u0623\u0648 \u0623\u0644\u0645\u064b\u0627 \u0645\u0632\u0645\u0646\u064b\u0627 \u0645\u0633\u062a\u0645\u0631\u064b\u0627\u060c \u0623\u0648 \u0623\u0644\u0645\u064b\u0627 \u064a\u0632\u062f\u0627\u062f \u0633\u0648\u0621\u064b\u0627 \u0645\u0639 \u0627\u0644\u062d\u0631\u0643\u0629 \u0623\u0648 \u0639\u0646\u062f \u0627\u0644\u0648\u0642\u0648\u0641 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629. \u0642\u062f \u064a\u062a\u0631\u0643\u0632 \u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0645\u0627\u0645\u064a\u060c \u0627\u0644\u062e\u0644\u0641\u064a\u060c \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u060c \u0623\u0648 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0644\u0644\u0643\u0627\u062d\u0644.<\/li>\n<li><strong>\u0627\u0644\u062a\u0648\u0631\u0645 (\u0627\u0644\u0648\u0630\u0645\u0629):<\/strong> \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062d\u062f\u062b \u062a\u0648\u0631\u0645 \u062d\u0648\u0644 \u0645\u0641\u0635\u0644 \u0627\u0644\u0643\u0627\u062d\u0644\u060c \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0644\u062d\u0648\u0638\u064b\u0627 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0628\u0639\u062f \u0627\u0644\u0646\u0634\u0627\u0637 \u0623\u0648 \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u064a\u0648\u0645.<\/li>\n<li><strong>\u0627\u0644\u0643\u062f\u0645\u0627\u062a:<\/strong> \u0642\u062f \u062a\u0638\u0647\u0631 \u0643\u062f\u0645\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0643\u0627\u062d\u0644\u060c \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u062d\u0627\u062f\u0629.<\/li>\n<li><strong>\u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0648\u0627\u0644\u062f\u0641\u0621:<\/strong> \u0642\u062f \u062a\u0634\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0646\u0627\u062a\u062c\u064b\u0627 \u0639\u0646 \u0625\u0635\u0627\u0628\u0629 \u0623\u0648 \u0639\u062f\u0648\u0649 \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644.<\/li>\n<li><strong>\u062a\u064a\u0628\u0633 \u0627\u0644\u0645\u0641\u0635\u0644:<\/strong> \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0643\u0627\u062d\u0644\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0623\u0648 \u0628\u0639\u062f \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0631\u0627\u062d\u0629.<\/li>\n<li><strong>\u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 (Instability):<\/strong> \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u0646 \u0627\u0644\u0643\u0627\u062d\u0644 &#8220;\u064a\u0646\u062e\u0644\u0639&#8221; \u0623\u0648 &#8220;\u064a\u062e\u0630\u0644&#8221; \u0639\u0646\u062f \u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u0627\u0644\u0648\u0642\u0648\u0641\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0645\u0631\u062a\u0628\u0637\u064b\u0627 \u0628\u062a\u0644\u0641 \u0627\u0644\u0623\u0631\u0628\u0637\u0629.<\/li>\n<li><strong>\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u062a\u062d\u0645\u064a\u0644 \u0627\u0644\u0648\u0632\u0646:<\/strong> \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0634\u062f\u064a\u062f \u0623\u0648 \u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062c\u0639\u0644 \u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u0627\u0644\u0648\u0642\u0648\u0641 \u0639\u0644\u0649 \u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0645\u0624\u0644\u0645\u064b\u0627 \u062c\u062f\u064b\u0627 \u0623\u0648 \u0645\u0633\u062a\u062d\u064a\u0644\u064b\u0627.<\/li>\n<li><strong>\u0633\u0645\u0627\u0639 \u0635\u0648\u062a &#8220;\u0641\u0631\u0642\u0639\u0629&#8221; \u0623\u0648 &#8220;\u0637\u0642\u0637\u0642\u0629&#8221; (Popping Sensation):<\/strong> \u0642\u062f \u064a\u062d\u062f\u062b \u0647\u0630\u0627 \u0627\u0644\u0635\u0648\u062a \u0639\u0646\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0623\u0648\u0644\u064a\u0629\u060c \u0623\u0648 \u0642\u062f \u064a\u0633\u0645\u0639 \u0635\u0648\u062a \u0637\u0642\u0637\u0642\u0629 \u0623\u062b\u0646\u0627\u0621 \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0643\u0627\u062d\u0644 \u0644\u0627\u062d\u0642\u064b\u0627.<\/li>\n<li><strong>\u062a\u0634\u0648\u0647 \u0648\u0627\u0636\u062d:<\/strong> \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0643\u0633\u0648\u0631 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0623\u0648 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u062e\u0637\u064a\u0631\u0629\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062a\u0634\u0648\u0647 \u0645\u0631\u0626\u064a \u0641\u064a \u0634\u0643\u0644 \u0627\u0644\u0643\u0627\u062d\u0644.<\/li>\n<\/ul>\n<h3 id='h-\u0645\u0631\u0627\u062d\u0644-\u0627\u0644\u062a\u0634\u062e\u064a\u0635-\u0627\u0644\u0637\u0628\u064a'>\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0637\u0628\u064a:<\/h3>\n<p>\u064a\u0642\u0648\u0645 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0648\u0646 \u0641\u064a <strong>\u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0643\u0627\u062d\u0644<\/strong> \u0628\u0625\u062c\u0631\u0627\u0621 \u062a\u0642\u064a\u064a\u0645 \u0634\u0627\u0645\u0644 \u0644\u062a\u062d\u062f\u064a\u062f \u0633\u0628\u0628 \u0648\u0634\u062f\u0629 \u0627\u0644\u062d\u0627\u0644\u0629. \u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<h4>1. \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a \u0648\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0628\u062f\u0646\u064a:<\/h4>\n<ul>\n<li><strong>\u0627\u0644\u0627\u0633\u062a\u0641\u0633\u0627\u0631 \u0639\u0646 \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a:<\/strong> \u064a\u0633\u0623\u0644 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0646 \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0645\u062a\u0649 \u0628\u062f\u0623\u062a\u060c \u0643\u064a\u0641 \u062a\u0637\u0648\u0631\u062a\u060c \u0648\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u0625\u0635\u0627\u0628\u0629 \u0633\u0627\u0628\u0642\u0629 \u0623\u0648 \u0646\u0634\u0627\u0637 \u0645\u0639\u064a\u0646 \u0623\u062f\u0649 \u0625\u0644\u0649 \u0638\u0647\u0648\u0631\u0647\u0627. \u0633\u064a\u062a\u0645 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0627\u0633\u062a\u0641\u0633\u0627\u0631 \u0639\u0646 \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u0639\u0627\u0645\u060c \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0627\u0644\u0645\u0631\u064a\u0636\u060c \u0648\u0623\u064a \u062d\u0627\u0644\u0627\u062a \u0637\u0628\u064a\u0629 \u0623\u062e\u0631\u0649.<\/li>\n<li><strong>\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0628\u062f\u0646\u064a:<\/strong>\n<ul>\n<li><strong>\u0627\u0644\u0645\u0644\u0627\u062d\u0638\u0629:<\/strong> \u0641\u062d\u0635 \u0627\u0644\u0643\u0627\u062d\u0644 \u0648\u0627\u0644\u0642\u062f\u0645 \u0628\u062d\u062b\u064b\u0627 \u0639\u0646 \u0623\u064a \u062a\u0648\u0631\u0645\u060c \u0627\u062d\u0645\u0631\u0627\u0631\u060c \u0643\u062f\u0645\u0627\u062a\u060c \u0623\u0648 \u062a\u0634\u0648\u0647\u0627\u062a \u0648\u0627\u0636\u062d\u0629.<\/li>\n<li><strong>\u0627\u0644\u0644\u0645\u0633 (Palpation):<\/strong> \u064a\u062a\u0645 \u0644\u0645\u0633 \u0645\u0646\u0627\u0637\u0642 \u0645\u0639\u064a\u0646\u0629 \u062d\u0648\u0644 \u0627\u0644\u0643\u0627\u062d\u0644 \u0644\u062a\u062d\u062f\u064a\u062f \u0645\u0635\u062f\u0631 \u0627\u0644\u0623\u0644\u0645\u060c \u0648\u062a\u0642\u064a\u064a\u0645 \u0648\u062c\u0648\u062f \u062a\u0648\u0631\u0645\u060c \u062d\u0631\u0627\u0631\u0629\u060c \u0623\u0648 \u0623\u064a \u0643\u062a\u0644 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a\u0629.<\/li>\n<li><strong>\u062a\u0642\u064a\u064a\u0645 \u0645\u062f\u0649 \u0627\u0644\u062d\u0631\u0643\u0629 (Range of Motion &#8211; ROM):<\/strong> \u064a\u0637\u0644\u0628 \u0645\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0643\u0627\u062d\u0644 \u0641\u064a \u0627\u062a\u062c\u0627\u0647\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 (\u0644\u0623\u0639\u0644\u0649\u060c \u0644\u0623\u0633\u0641\u0644\u060c \u0644\u0644\u062f\u0627\u062e\u0644\u060c \u0644\u0644\u062e\u0627\u0631\u062c) \u0644\u062a\u0642\u064a\u064a\u0645 \u0645\u062f\u0649 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0646\u0634\u0637 (\u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0631\u064a\u0636) \u0648\u0627\u0644\u0633\u0644\u0628\u064a (\u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0628)\u060c \u0648\u062a\u062d\u062f\u064a\u062f \u0623\u064a \u0642\u064a\u0648\u062f \u0623\u0648 \u0623\u0644\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0631\u0643\u0629.<\/li>\n<li><strong>\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631:<\/strong> \u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0645\u062d\u062f\u062f\u0629 \u0644\u062a\u0642\u064a\u064a\u0645 \u0642\u0648\u0629 \u0648\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0623\u0631\u0628\u0637\u0629\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0634\u0643 \u0628\u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621\u0627\u062a \u0623\u0648 \u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0645\u0632\u0645\u0646.<\/li>\n<li><strong>\u0641\u062d\u0635 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0639\u0635\u0627\u0628:<\/strong> \u0642\u062f \u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0641\u062d\u0635 \u0627\u0644\u0623\u062c\u0632\u0627\u0621 \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u0646 \u0627\u0644\u0633\u0627\u0642 \u0648\u0627\u0644\u0642\u062f\u0645 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0645\u0634\u0627\u0643\u0644 \u0645\u0631\u062a\u0628\u0637\u0629\u060c \u0648\u0643\u0630\u0644\u0643 \u0641\u062d\u0635 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0648\u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h4>2. \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062a\u0635\u0648\u064a\u0631\u064a\u0629:<\/h4>\n<p>\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0635\u0648\u0631 \u062a\u0641\u0635\u064a\u0644\u064a\u0629 \u0644\u0647\u064a\u0627\u0643\u0644 \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0648\u062a\u0642\u064a\u064a\u0645 \u0645\u062f\u0649 \u0627\u0644\u0636\u0631\u0631.<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629 (X-rays):<\/strong> \u0647\u064a \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u063a\u0627\u0644\u0628\u064b\u0627 \u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0643\u0633\u0648\u0631\u060c \u0648\u062a\u062d\u062f\u064a\u062f \u0648\u062c\u0648\u062f \u0623\u064a \u0639\u0644\u0627\u0645\u0627\u062a \u0644\u062a\u0622\u0643\u0644 \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641 (\u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644)\u060c \u0623\u0648 \u062a\u0634\u0648\u0647\u0627\u062a \u0639\u0638\u0645\u064a\u0629. \u064a\u062a\u0645 \u0627\u0644\u062a\u0642\u0627\u0637 \u0635\u0648\u0631 \u0628\u0632\u0648\u0627\u064a\u0627 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0645\u0641\u0635\u0644 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644.<\/li>\n<li><strong>\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a (MRI):<\/strong> \u064a\u0648\u0641\u0631 \u0647\u0630\u0627 \u0627\u0644\u0641\u062d\u0635 \u0635\u0648\u0631\u064b\u0627 \u0645\u0641\u0635\u0644\u0629 \u0644\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0631\u062e\u0648\u0629 \u0645\u062b\u0644 \u0627\u0644\u0623\u0631\u0628\u0637\u0629\u060c \u0627\u0644\u0623\u0648\u062a\u0627\u0631\u060c \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641\u060c \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u064a\u064f\u0639\u062f MRI \u0636\u0631\u0648\u0631\u064a\u064b\u0627 \u0644\u062a\u0634\u062e\u064a\u0635 \u062a\u0645\u0632\u0642\u0627\u062a \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0623\u0648 \u0627\u0644\u0623\u0648\u062a\u0627\u0631\u060c \u0648\u062a\u0642\u064a\u064a\u0645 \u062a\u0644\u0641 \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641\u060c \u0648\u062a\u062d\u062f\u064a\u062f \u0648\u062c\u0648\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u0623\u0648 \u062a\u0648\u0631\u0645 \u0641\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629. \u064a\u0639\u062a\u0628\u0631 <strong>\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0644\u0644\u0643\u0627\u062d\u0644<\/strong> \u0623\u062f\u0627\u0629 \u062a\u0634\u062e\u064a\u0635\u064a\u0629 \u062d\u0627\u0633\u0645\u0629 \u0642\u0628\u0644 <strong>\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0627\u062d\u0644<\/strong>.<\/li>\n<li><strong>\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u0645\u0642\u0637\u0639\u064a \u0627\u0644\u0645\u062d\u0648\u0633\u0628 (CT Scan):<\/strong> \u0642\u062f \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0643\u0633\u0648\u0631 \u0627\u0644\u0645\u0639\u0642\u062f\u0629 \u0623\u0648 \u0644\u062a\u062d\u062f\u064a\u062f \u062a\u0641\u0627\u0635\u064a\u0644 \u062f\u0642\u064a\u0642\u0629 \u0644\u0644\u0639\u0638\u0627\u0645 \u0642\u062f \u0644\u0627 \u062a\u0643\u0648\u0646 \u0648\u0627\u0636\u062d\u0629 \u0641\u064a \u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 (Ultrasound):<\/strong> \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0623\u0648\u062a\u0627\u0631 \u0648\u0627\u0644\u0623\u0631\u0628\u0637\u0629\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0643\u0634\u0641 \u0639\u0646 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0648\u062a\u0627\u0631 \u0623\u0648 \u0627\u0644\u062a\u0645\u0632\u0642\u0627\u062a \u0627\u0644\u0633\u0637\u062d\u064a\u0629.<\/li>\n<\/ul>\n<h4>3. \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0623\u062e\u0631\u0649:<\/h4>\n<ul>\n<li><strong>\u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u062f\u0645 (Blood Tests):<\/strong> \u0642\u062f \u062a\u064f\u0637\u0644\u0628 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0627\u0634\u062a\u0628\u0627\u0647 \u0641\u064a \u0648\u062c\u0648\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u062c\u0647\u0627\u0632\u064a (\u0645\u062b\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0648\u0645\u0627\u062a\u0648\u064a\u062f\u064a \u0623\u0648 \u0627\u0644\u0646\u0642\u0631\u0633) \u0623\u0648 \u0639\u062f\u0648\u0649.<\/li>\n<li><strong>\u062d\u0642\u0646 \u0645\u0641\u0635\u0644 \u0627\u0644\u0643\u0627\u062d\u0644 (Joint Injection):<\/strong> \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u064a\u0645\u0643\u0646 \u062d\u0642\u0646 \u0645\u062e\u062f\u0631 \u0645\u0648\u0636\u0639\u064a \u0641\u064a \u0627\u0644\u0645\u0641\u0635\u0644 \u0644\u062a\u0642\u064a\u064a\u0645 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0623\u0644\u0645 \u064a\u0623\u062a\u064a \u0645\u0646 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0641\u0635\u0644. \u0625\u0630\u0627 \u0627\u062e\u062a\u0641\u0649 \u0627\u0644\u0623\u0644\u0645 \u0628\u0639\u062f \u0627\u0644\u062d\u0642\u0646\u060c \u0641\u0647\u0630\u0627 \u064a\u062f\u0639\u0645 \u0623\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u062a\u0643\u0645\u0646 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0641\u0635\u0644.<\/li>\n<li><strong>\u0627\u0644\u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u064a (Diagnostic Arthroscopy):<\/strong> \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0646\u0627\u062f\u0631\u0629\u060c \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u063a\u064a\u0631 \u062d\u0627\u0633\u0645\u0629\u060c \u0642\u062f \u064a\u0644\u062c\u0623 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u0644\u0649 \u0625\u062c\u0631\u0627\u0621 \u062a\u0646\u0638\u064a\u0631 \u062a\u0634\u062e\u064a\u0635\u064a\u060c \u0648\u0647\u0648 \u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u064a \u0628\u0633\u064a\u0637 \u064a\u062a\u0645 \u0641\u064a\u0647 \u0625\u062f\u062e\u0627\u0644 \u0643\u0627\u0645\u064a\u0631\u0627 \u0635\u063a\u064a\u0631\u0629 \u0644\u0631\u0624\u064a\u0629 \u0645\u0627 \u0628\u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0641\u0635\u0644 \u0645\u0628\u0627\u0634\u0631\u0629.<\/li>\n<\/ul>\n<p>\u064a\u0633\u0627\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0646\u0647\u062c \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u064a \u0627\u0644\u0645\u062a\u0643\u0627\u0645\u0644\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062e\u0628\u0631\u0629 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0641\u064a <strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u0627\u062d\u0644 \u0641\u064a \u062a\u0631\u0643\u064a\u0627<\/strong>\u060c \u0639\u0644\u0649 \u0648\u0636\u0639 \u062e\u0637\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u062f\u0642\u064a\u0642\u0629 \u0648\u0645\u062e\u0635\u0635\u0629\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629 \u0623\u0648 \u062a\u062a\u0637\u0644\u0628 <strong>\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629<\/strong>.<\/p>\n<h2 id='h-\u0623\u062d\u062f\u062b-\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a-\u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a-\u0641\u064a-\u062c\u0631\u0627\u062d\u0629-\u0627\u0644\u0643\u0627\u062d\u0644-(\u0622\u062e\u0631-6-\u0623\u0634\u0647\u0631)'>\u0623\u062d\u062f\u062b \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0641\u064a \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 (\u0622\u062e\u0631 6 \u0623\u0634\u0647\u0631)<\/h2>\n<p>\u064a\u0634\u0647\u062f \u0645\u062c\u0627\u0644 \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u062e\u0627\u0635\u0629 <strong>\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0648\u0627\u0644\u0642\u062f\u0645<\/strong>\u060c \u062a\u0637\u0648\u0631\u0627\u062a \u0645\u0633\u062a\u0645\u0631\u0629. \u062a\u0631\u0643\u0632 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u0631\u0636\u0649\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0632\u0645\u0646 \u0627\u0644\u062a\u0639\u0627\u0641\u064a\u060c \u0648\u062a\u0642\u062f\u064a\u0645 \u062e\u064a\u0627\u0631\u0627\u062a \u0639\u0644\u0627\u062c\u064a\u0629 \u0623\u0642\u0644 \u062a\u062f\u062e\u0644\u0627\u064b. \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u062a\u062a\u0627\u0628\u0639 \u0639\u0646 \u0643\u062b\u0628 \u0647\u0630\u0647 \u0627\u0644\u062a\u0637\u0648\u0631\u0627\u062a \u0644\u062a\u0642\u062f\u064a\u0645 \u0623\u0641\u0636\u0644 \u0645\u0627 \u062a\u0648\u0635\u0644 \u0625\u0644\u064a\u0647 \u0627\u0644\u0639\u0644\u0645 \u0641\u064a <strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u0627\u062d\u0644 \u0641\u064a \u062a\u0631\u0643\u064a\u0627<\/strong>.<\/p>\n<h3 id='h-\u062a\u0642\u0646\u064a\u0627\u062a-\u062c\u0631\u0627\u062d\u0629-\u0627\u0644\u0643\u0627\u062d\u0644-\u0628\u0627\u0644\u0645\u0646\u0638\u0627\u0631'>1. \u062a\u0642\u0646\u064a\u0627\u062a \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0628\u0627\u0644\u0645\u0646\u0638\u0627\u0631 (Arthroscopic Ankle Surgery):<\/h3>\n<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0628\u0627\u0644\u0645\u0646\u0638\u0627\u0631 \u0644\u064a\u0633\u062a \u062c\u062f\u064a\u062f\u0629 \u062a\u0645\u0627\u0645\u064b\u0627\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0648\u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u062a\u062a\u0637\u0648\u0631 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631. \u062a\u0633\u0645\u062d \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0644\u0644\u062c\u0631\u0627\u062d\u064a\u0646 \u0628\u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u062f\u0627\u062e\u0644 \u0645\u0641\u0635\u0644 \u0627\u0644\u0643\u0627\u062d\u0644 \u0648\u0625\u062c\u0631\u0627\u0621 \u0639\u0645\u0644\u064a\u0627\u062a \u0645\u0639\u0642\u062f\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0634\u0642\u0648\u0642 \u0635\u063a\u064a\u0631\u0629 \u062c\u062f\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649:<\/p>\n<ul>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629.<\/strong><\/li>\n<li><strong>\u062a\u0642\u0635\u064a\u0631 \u0641\u062a\u0631\u0629 \u0627\u0644\u0646\u0642\u0627\u0647\u0629 \u0648\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0634\u0637\u0629.<\/strong><\/li>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0639\u062f\u0648\u0649.<\/strong><\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0644\u0644\u0647\u064a\u0627\u0643\u0644 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0641\u0635\u0644.<\/strong><\/li>\n<\/ul>\n<p>\u062a\u0634\u0645\u0644 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0625\u062c\u0631\u0627\u0624\u0647\u0627 \u0628\u0627\u0644\u0645\u0646\u0638\u0627\u0631:<\/p>\n<ul>\n<li><strong>\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0646\u062a\u0648\u0621\u0627\u062a \u0627\u0644\u0639\u0638\u0645\u064a\u0629 (Osteophytes):<\/strong> \u0648\u0647\u064a \u0646\u0645\u0648\u0627\u062a \u0639\u0638\u0645\u064a\u0629 \u0634\u0627\u0626\u0639\u0629 \u062a\u0633\u0628\u0628 \u0627\u062d\u062a\u0643\u0627\u0643\u064b\u0627 \u0648\u0623\u0644\u0645\u064b\u0627\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0645\u0627\u0645\u064a \u0645\u0646 \u0627\u0644\u0643\u0627\u062d\u0644 (\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u0623\u0645\u0627\u0645\u064a).<\/li>\n<li><strong>\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u063a\u0636\u0631\u0648\u0641\u064a\u0629 (Chondral Debridement\/Microfracture):<\/strong> \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u062a\u0644\u0641 \u0641\u064a \u063a\u0636\u0627\u0631\u064a\u0641 \u0627\u0644\u0645\u0641\u0635\u0644.<\/li>\n<li><strong>\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0627\u0644\u0645\u0645\u0632\u0642\u0629 (Ligament Reconstruction):<\/strong> \u0625\u0639\u0627\u062f\u0629 \u0628\u0646\u0627\u0621 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0627\u0644\u0645\u062a\u0636\u0631\u0631\u0629\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0639\u062f\u0645 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u0645\u0632\u0645\u0646.<\/li>\n<li><strong>\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u0644\u062a\u0647\u0628\u0629 (Synovectomy).<\/strong><\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 (\u0623\u0645\u062b\u0644\u0629):<\/strong><\/p>\n<ul>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u062a\u0642\u0646\u064a\u0627\u062a \u0625\u0639\u0627\u062f\u0629 \u0628\u0646\u0627\u0621 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a\u0629 \u0648\u0627\u0644\u0643\u0639\u0628\u064a\u0629 (Anterolateral Ligament Reconstruction):<\/strong> \u062a\u0631\u0643\u0632 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0641\u064a \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0639\u0644\u0649 \u062a\u0637\u0648\u064a\u0631 \u062a\u0642\u0646\u064a\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u0623\u0648 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0644\u0625\u0639\u0627\u062f\u0629 \u0628\u0646\u0627\u0621 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0644\u0643\u0627\u062d\u0644\u060c \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0639\u0648\u0645 \u0623\u0642\u0648\u0649 \u0648\u062a\u062b\u0628\u064a\u062a \u0623\u0641\u0636\u0644 \u0644\u0636\u0645\u0627\u0646 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0643\u0627\u062d\u0644 \u0628\u0634\u0643\u0644 \u062f\u0627\u0626\u0645. (\u0642\u062f \u062a\u062a\u0637\u0644\u0628 \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0648\u0635\u0648\u0644\u064b\u0627 \u0644\u0642\u0648\u0627\u0639\u062f \u0628\u064a\u0627\u0646\u0627\u062a \u0637\u0628\u064a\u0629 \u0645\u062a\u062e\u0635\u0635\u0629\u060c \u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0627\u0644\u0625\u0634\u0627\u0631\u0629 \u0625\u0644\u0649 \u0627\u0644\u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u0639\u0627\u0645 \u0644\u0644\u0628\u062d\u062b \u0641\u064a \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0627\u062a \u0645\u062b\u0644 <em>Foot &#038; Ankle International<\/em> \u0623\u0648 <em>The American Journal of Sports Medicine<\/em>).<\/li>\n<li><strong>\u062f\u0648\u0631 \u0627\u0644\u0645\u0646\u0638\u0627\u0631 \u0641\u064a \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0643\u0633\u0648\u0631 \u0627\u0644\u0645\u0639\u0642\u062f\u0629:<\/strong> \u062a\u0638\u0647\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0646\u0638\u064a\u0631 \u0643\u062c\u0632\u0621 \u0645\u0646 <strong>\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0633\u0648\u0631 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644<\/strong>\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0628\u062a\u0635\u062d\u064a\u062d \u0623\u0641\u0636\u0644 \u0644\u0644\u0639\u0638\u0627\u0645 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0627\u0644\u0645\u0641\u062a\u0648\u062d.<\/li>\n<\/ul>\n<h3 id='h-\u062c\u0631\u0627\u062d\u0629-\u0627\u0633\u062a\u0628\u062f\u0627\u0644-\u0645\u0641\u0635\u0644-\u0627\u0644\u0643\u0627\u062d\u0644'>2. \u062c\u0631\u0627\u062d\u0629 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0645\u0641\u0635\u0644 \u0627\u0644\u0643\u0627\u062d\u0644 (Ankle Replacement Surgery):<\/h3>\n<p>\u062a\u0645\u062b\u0644 <strong>\u062c\u0631\u0627\u062d\u0629 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0643\u0627\u062d\u0644<\/strong> \u0628\u062f\u064a\u0644\u0627\u064b \u0644\u0639\u0645\u0644\u064a\u0629 \u062f\u0645\u062c \u0645\u0641\u0635\u0644 \u0627\u0644\u0643\u0627\u062d\u0644 (Ankle Fusion)\u060c \u0648\u0647\u064a \u062e\u064a\u0627\u0631 \u0639\u0644\u0627\u062c\u064a \u0641\u0639\u0627\u0644 \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0623\u0644\u0645 \u0634\u062f\u064a\u062f \u0648\u062a\u0644\u0641 \u0641\u064a \u0645\u0641\u0635\u0644 \u0627\u0644\u0643\u0627\u062d\u0644 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u062a\u0646\u0643\u0633\u064a \u0623\u0648 \u0627\u0644\u0631\u0648\u0645\u0627\u062a\u0648\u064a\u062f\u064a. \u0627\u0644\u0647\u062f\u0641 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0647\u0648 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645.<\/p>\n<ul>\n<li><strong>\u062a\u0637\u0648\u0631\u0627\u062a \u0641\u064a \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629:<\/strong> \u064a\u062a\u0645 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u062a\u0637\u0648\u064a\u0631 \u062a\u0635\u0645\u064a\u0645\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0645\u062a\u0627\u0646\u062a\u0647\u0627\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u062a\u0648\u0627\u0641\u0642\u0647\u0627 \u0645\u0639 \u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0645\u0631\u064a\u0636\u060c \u0648\u062a\u0648\u0641\u064a\u0631 \u0646\u0637\u0627\u0642 \u062d\u0631\u0643\u0629 \u0637\u0628\u064a\u0639\u064a \u0623\u0643\u062b\u0631. \u062a\u062a\u0648\u0641\u0631 \u0627\u0644\u0622\u0646 \u0623\u0637\u0631\u0627\u0641 \u0635\u0646\u0627\u0639\u064a\u0629 \u062b\u0644\u0627\u062b\u064a\u0629 \u0627\u0644\u0623\u062c\u0632\u0627\u0621 (tibiotarsal) \u062a\u0633\u0645\u062d \u0628\u0627\u0644\u062d\u0631\u0643\u0629 \u0641\u064a \u0627\u062a\u062c\u0627\u0647\u064a\u0646 \u0631\u0626\u064a\u0633\u064a\u064a\u0646.<\/li>\n<li><strong>\u062a\u0642\u0646\u064a\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629 \u0645\u062d\u0633\u0646\u0629:<\/strong> \u064a\u062a\u0645 \u062a\u0637\u0648\u064a\u0631 \u0623\u062f\u0648\u0627\u062a \u0648\u062a\u0642\u0646\u064a\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u062f\u0642\u0629 \u0648\u0636\u0639 \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0648\u064a\u062d\u0633\u0646 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0648\u0638\u064a\u0641\u0629.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 (\u0623\u0645\u062b\u0644\u0629):<\/strong><\/p>\n<ul>\n<li><strong>\u0646\u062a\u0627\u0626\u062c \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629:<\/strong> \u062a\u0633\u062a\u0645\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0641\u064a \u0646\u0634\u0631 \u0628\u064a\u0627\u0646\u0627\u062a \u062d\u0648\u0644 \u0646\u062c\u0627\u062d \u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644. \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0629 \u0641\u064a \u0639\u0627\u0645 2023 \u0648 2024 \u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0628\u0642\u0627\u0621 \u0639\u0644\u0649 \u0642\u064a\u062f \u0627\u0644\u062d\u064a\u0627\u0629 \u0644\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629\u060c \u0648\u0646\u0633\u0628 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u0631\u0636\u0649 \u0628\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u0628\u062f\u0627\u0644. (\u0645\u0635\u062f\u0631 \u0645\u062d\u062a\u0645\u0644: <em>Journal of Bone and Joint Surgery<\/em> \u0623\u0648 <em>Clinical Orthopaedics and Related Research<\/em>).<\/li>\n<li><strong>\u0645\u0642\u0627\u0631\u0646\u0627\u062a \u0628\u064a\u0646 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0643\u0627\u062d\u0644 \u0648\u062f\u0645\u062c \u0645\u0641\u0635\u0644 \u0627\u0644\u0643\u0627\u062d\u0644:<\/strong> \u062a\u0633\u062a\u0645\u0631 \u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0627\u062a \u0641\u064a \u0625\u0638\u0647\u0627\u0631 \u062a\u0641\u0648\u0642 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0643\u0627\u062d\u0644 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0645\u062c\u0627\u0648\u0631\u0629 (\u0645\u062b\u0644 \u0645\u0641\u0635\u0644 \u0627\u0644\u0642\u062f\u0645).<\/li>\n<\/ul>\n<h3 id='h-\u0627\u0644\u0639\u0644\u0627\u062c-\u0628\u0627\u0644\u062e\u0644\u0627\u064a\u0627-\u0627\u0644\u062c\u0630\u0639\u064a\u0629-\u0648\u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627-\u0627\u0644\u063a\u0646\u064a\u0629-\u0628\u0627\u0644\u0635\u0641\u0627\u0626\u062d-\u0627\u0644\u062f\u0645\u0648\u064a\u0629'>3. \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 \u0648\u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629 (PRP):<\/h3>\n<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0644\u0627 \u062a\u0632\u0627\u0644 \u0641\u064a \u0645\u0631\u0627\u062d\u0644 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0628\u062d\u062b \u0648\u0627\u0644\u062a\u0637\u0628\u064a\u0642\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u062a\u062b\u064a\u0631 \u0627\u0647\u062a\u0645\u0627\u0645\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a <strong>\u0639\u0644\u0627\u062c \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0643\u0627\u062d\u0644<\/strong>\u060c \u062e\u0627\u0635\u0629 \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u062a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0631\u062e\u0648\u0629 \u0648\u062a\u0644\u0641 \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641.<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629 (PRP):<\/strong> \u064a\u062a\u0645 \u0633\u062d\u0628 \u062f\u0645 \u0627\u0644\u0645\u0631\u064a\u0636\u060c \u0648\u0645\u0639\u0627\u0644\u062c\u062a\u0647 \u0644\u0632\u064a\u0627\u062f\u0629 \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629 (\u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0639\u0648\u0627\u0645\u0644 \u0646\u0645\u0648)\u060c \u062b\u0645 \u062d\u0642\u0646 \u0647\u0630\u0647 \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 (\u0645\u062b\u0644 \u0648\u062a\u0631 \u0623\u062e\u064a\u0644 \u0623\u0648 \u0627\u0644\u0623\u0631\u0628\u0637\u0629) \u0644\u062a\u062d\u0641\u064a\u0632 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621.<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 (Stem Cell Therapy):<\/strong> \u0644\u0627 \u064a\u0632\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644 \u062a\u062d\u062a \u0627\u0644\u0628\u062d\u062b \u0627\u0644\u0645\u0643\u062b\u0641\u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 \u0645\u0646 \u0646\u062e\u0627\u0639 \u0627\u0644\u0639\u0638\u0627\u0645 \u0623\u0648 \u0627\u0644\u062f\u0647\u0648\u0646 \u0644\u062a\u062d\u0641\u064a\u0632 \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062a\u0627\u0644\u0641\u0629 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644\u060c \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 (\u0623\u0645\u062b\u0644\u0629):<\/strong><\/p>\n<ul>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 PRP \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u0631 \u0623\u062e\u064a\u0644 \u0627\u0644\u0645\u0632\u0645\u0646:<\/strong> \u0623\u0638\u0647\u0631\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 (\u0645\u0646 \u0623\u0648\u0627\u062e\u0631 2023 \u0625\u0644\u0649 \u0623\u0648\u0627\u0626\u0644 2024) \u0646\u062a\u0627\u0626\u062c \u0648\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645 \u0648\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0644\u062f\u0649 \u0645\u0631\u0636\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u0631 \u0623\u062e\u064a\u0644 \u0627\u0644\u0645\u0632\u0645\u0646 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u0642\u0646 PRP\u060c \u0645\u0639 \u062a\u0623\u0643\u064a\u062f \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629. (\u0642\u062f \u062a\u062c\u062f \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0641\u064a <em>The Physician and Sportsmedicine<\/em> \u0623\u0648 <em>Arthroscopy Journal<\/em>).<\/li>\n<li><strong>\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0648\u0644\u064a\u0629 \u062d\u0648\u0644 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 \u0644\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641:<\/strong> \u062a\u062c\u0631\u0649 \u062a\u062c\u0627\u0631\u0628 \u0633\u0631\u064a\u0631\u064a\u0629 \u0644\u062a\u0642\u064a\u064a\u0645 \u0633\u0644\u0627\u0645\u0629 \u0648\u0641\u0639\u0627\u0644\u064a\u0629 \u062d\u0642\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 \u0641\u064a \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u0645\u062a\u0636\u0631\u0631\u0629\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0644\u0627 \u062a\u0632\u0627\u0644 \u0623\u0648\u0644\u064a\u0629.<\/li>\n<\/ul>\n<h3 id='h-\u062a\u0642\u0646\u064a\u0627\u062a-\u0627\u0644\u062c\u0631\u0627\u062d\u0629-\u0627\u0644\u0631\u0648\u0628\u0648\u062a\u064a\u0629-\u0648\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629-\u0628\u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631'>4. \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0631\u0648\u0628\u0648\u062a\u064a\u0629 \u0648\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0628\u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631:<\/h3>\n<p>\u0628\u062f\u0623\u062a \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0631\u0627\u0626\u062f\u0629 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0631\u0648\u0628\u0648\u062a\u0627\u062a \u0623\u0648 \u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0645\u0644\u0627\u062d\u0629 \u0628\u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0641\u064a <strong>\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0648\u0627\u0644\u0642\u062f\u0645<\/strong>\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0645\u0639\u0642\u062f\u0629. \u062a\u0647\u062f\u0641 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0625\u0644\u0649:<\/p>\n<ul>\n<li><strong>\u0632\u064a\u0627\u062f\u0629 \u062f\u0642\u0629 \u0642\u0637\u0639 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0648\u0636\u0639 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629.<\/strong><\/li>\n<li><strong>\u062a\u0648\u0641\u064a\u0631 \u0635\u0648\u0631 \u062b\u0644\u0627\u062b\u064a\u0629 \u0627\u0644\u0623\u0628\u0639\u0627\u062f \u0644\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629.<\/strong><\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u062c\u0631\u0627\u062d\u064a.<\/strong><\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 (\u0623\u0645\u062b\u0644\u0629):<\/strong><\/p>\n<ul>\n<li><strong>\u0627\u0644\u0631\u0648\u0628\u0648\u062a\u0627\u062a \u0641\u064a \u062c\u0631\u0627\u062d\u0629 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0643\u0627\u062d\u0644:<\/strong> \u0628\u062f\u0623\u062a \u062a\u0638\u0647\u0631 \u062a\u0642\u0627\u0631\u064a\u0631 \u0623\u0648\u0644\u064a\u0629 \u0639\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0631\u0648\u0628\u0648\u062a\u0627\u062a \u0641\u064a <strong>\u062c\u0631\u0627\u062d\u0629 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0643\u0627\u062d\u0644<\/strong>\u060c \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u062f\u0642\u0629 \u0648\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629. (\u0642\u062f \u062a\u062c\u062f \u0641\u064a \u0645\u062c\u0644\u0627\u062a \u0645\u062b\u0644 <em>Robotics in Surgery<\/em> \u0623\u0648 <em>Journal of Robotic Surgery<\/em>).<\/li>\n<\/ul>\n<p>\u062a\u0644\u062a\u0632\u0645 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u0631\u0627\u0626\u062f\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0627\u060c \u0648\u0627\u0644\u0645\u062a\u0639\u0627\u0648\u0646\u0629 \u0645\u0639 \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0628\u062a\u0628\u0646\u064a \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0645\u0628\u062a\u0643\u0631\u0629 \u0644\u0636\u0645\u0627\u0646 \u062d\u0635\u0648\u0644 \u0627\u0644\u0645\u0631\u0636\u0649 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 <strong>\u0639\u0644\u0627\u062c \u0644\u0644\u0643\u0627\u062d\u0644<\/strong> \u0645\u0645\u0643\u0646\u060c \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 <strong>\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645<\/strong>.<\/p>\n<h2 id='h-\u062e\u0628\u0631\u0627\u062a-\u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a-\u0627\u0644\u062a\u0631\u0643\u064a\u0629-\u0641\u064a-\u062c\u0631\u0627\u062d\u0629-\u0627\u0644\u0643\u0627\u062d\u0644'>\u062e\u0628\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629 \u0641\u064a \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0627\u062d\u0644: \u0627\u0644\u0623\u0637\u0628\u0627\u0621\u060c \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627\u060c \u0648\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0645\u0631\u0636\u0649<\/h2>\n<p>\u062a\u064f\u0639\u062f \u062a\u0631\u0643\u064a\u0627 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\u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0634\u0641\u0627\u0621.<\/li>\n<li>\u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0644\u0634\u0631\u0627\u0628 \u0628\u0639\u062f \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0644\u064a\u0644 \u0641\u064a \u0627\u0644\u0644\u064a\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0642 \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u062d\u0633\u0628 \u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>\u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629:<\/h3>\n<ul>\n<li><strong>\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0644\u0645:<\/strong>\n<ul>\n<li>\u062a\u0646\u0627\u0648\u0644 \u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u062d\u0633\u0628 \u0648\u0635\u0641\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u060c 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\u0627\u0644\u062a\u0648\u0631\u0645.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u062b\u0644\u062c (\u0645\u063a\u0637\u0627\u0629 \u0628\u0642\u0637\u0639\u0629 \u0642\u0645\u0627\u0634) \u0644\u0645\u062f\u0629 15-20 \u062f\u0642\u064a\u0642\u0629 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u0648\u0631\u0645.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0623\u0647\u064a\u0644:<\/strong>\n<ul>\n<li><strong>\u0627\u0644\u062a\u062b\u0628\u064a\u062a:<\/strong> \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0631\u062a\u062f\u0627\u0621 \u062c\u0628\u064a\u0631\u0629\u060c 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\u062a\u062d\u0633\u064a\u0646 \u062a\u062c\u0631\u0628\u062a\u0643 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0641\u0631\u0635 \u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0646\u0627\u062c\u062d\u0629 \u0641\u064a <strong>\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0641\u064a \u062a\u0631\u0643\u064a\u0627<\/strong>\u060c \u0648\u0639\u064a\u0634 \u062d\u064a\u0627\u0629 \u0623\u0643\u062b\u0631 \u0646\u0634\u0627\u0637\u064b\u0627 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645.<\/p>\n<h2 id='h-\u0627\u062a\u0635\u0644-\u0628\u0646\u0627-\u0627\u0644\u064a\u0648\u0645-\u0644\u0628\u062f\u0621-\u0631\u062d\u0644\u0629-\u0627\u0644\u062a\u0639\u0627\u0641\u064a!'>\u0627\u062a\u0635\u0644 \u0628\u0646\u0627 \u0627\u0644\u064a\u0648\u0645 \u0644\u0628\u062f\u0621 \u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a!<\/h2>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u0627\u062d\u0644 \u0623\u0648 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062f \u0645\u0646 \u062d\u0631\u0643\u062a\u0643\u060c \u0641\u0625\u0646 <strong>\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0641\u064a \u062a\u0631\u0643\u064a\u0627<\/strong> \u062a\u0642\u062f\u0645 \u0644\u0643 \u0641\u0631\u0635\u0629 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629. \u0641\u064a \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0646\u0644\u062a\u0632\u0645 \u0628\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0648\u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a\u060c \u0648\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0643\u0627\u0645\u0644 \u0644\u0643 \u062e\u0644\u0627\u0644 \u0631\u062d\u0644\u062a\u0643 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629.<\/p>\n<p>\u0646\u062f\u0631\u0643 \u0623\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0642\u062f \u064a\u0643\u0648\u0646 \u0623\u0645\u0631\u064b\u0627 \u0645\u0639\u0642\u062f\u064b\u0627\u060c \u0648\u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u0646\u0648\u0641\u0631 \u0644\u0643 \u062e\u0628\u0631\u0627\u062a \u0641\u0631\u064a\u0642\u0646\u0627 \u0627\u0644\u0645\u062a\u062e\u0635\u0635 \u0644\u062a\u0642\u064a\u064a\u0645 \u062d\u0627\u0644\u062a\u0643 \u0648\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629. \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 <strong>\u062c\u0631\u0627\u062d\u0629 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0643\u0627\u062d\u0644<\/strong>\u060c \u0623\u0648 <strong>\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0628\u0627\u0644\u0645\u0646\u0638\u0627\u0631<\/strong>\u060c \u0623\u0648 \u0623\u064a <strong>\u0639\u0644\u0627\u062c \u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0643\u0627\u062d\u0644<\/strong> \u0623\u062e\u0631\u0649\u060c \u0641\u0625\u0646\u0646\u0627 \u0646\u0636\u0645\u0646 \u0644\u0643 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0623\u0639\u0644\u0649 \u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629.<\/p>\n<p><strong>\u0644\u0627 \u062a\u062f\u0639 \u0627\u0644\u0623\u0644\u0645 \u064a\u062d\u062f \u0645\u0646 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u062d\u064a\u0627\u0629.<\/strong> \u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0646\u0627 \u0627\u0644\u064a\u0648\u0645 \u0644\u062a\u0631\u062a\u064a\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0629 \u0648\u062a\u062d\u062f\u064a\u062f \u062e\u0637\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u062b\u0644\u0649 \u0644\u0643.<\/p>\n<p><strong>\u0644\u0637\u0644\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0631\u062d\u0644\u0629 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u0645\u060c \u064a\u0631\u062c\u0649 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0631\u0627\u0628\u0637 \u0627\u0644\u062a\u0627\u0644\u064a:<\/strong><\/p>\n<p><a href=\"https:\/\/rehabturk.net\/blog\/medical-consultation\/\">https:\/\/rehabturk.net\/blog\/medical-consultation\/<\/a><\/p>\n<p>\u0646\u062d\u0646 \u0647\u0646\u0627 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u0643\u0644 \u062e\u0637\u0648\u0629 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642 \u0646\u062d\u0648 \u062d\u064a\u0627\u0629 \u0623\u0641\u0636\u0644 \u0648\u0623\u0643\u062b\u0631 \u0646\u0634\u0627\u0637\u064b\u0627.<\/p>\n<h2>\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.aaos.org\/\" target=\"_blank\" rel=\"noopener\">The American Academy of Orthopaedic Surgeons (AAOS)<\/a> &#8211; \u0645\u0635\u062f\u0631 \u0634\u0627\u0645\u0644 \u0644\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0643\u0627\u062d\u0644.<\/li>\n<li><a href=\"https:\/\/journals.sagepub.com\/home\/fai\" target=\"_blank\" rel=\"noopener\">Foot &#038; Ankle International Journal<\/a> &#8211; \u0645\u062c\u0644\u0629 \u0639\u0644\u0645\u064a\u0629 \u0645\u062e\u0635\u0635\u0629 \u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0648\u0627\u0644\u0642\u062f\u0645.<\/li>\n<li><a href=\"https:\/\/jbjs.org\/\" target=\"_blank\" rel=\"noopener\">The Journal of Bone and Joint Surgery<\/a> &#8211; \u0645\u062c\u0644\u0629 \u0631\u0627\u0626\u062f\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u062a\u0642\u062f\u0645 \u062f\u0631\u0627\u0633\u0627\u062a \u062d\u0648\u0644 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a.<\/li>\n<li><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/ankle-pain\/symptoms-causes\/syc-20355403\" target=\"_blank\" rel=\"noopener\">Mayo Clinic &#8211; Ankle pain<\/a> &#8211; \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u0648\u062b\u0648\u0642\u0629 \u062d\u0648\u0644 \u0623\u0633\u0628\u0627\u0628 \u0648\u0623\u0639\u0631\u0627\u0636 \u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u0627\u062d\u0644.<\/li>\n<li><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/15108-ankle-arthritis\" target=\"_blank\" rel=\"noopener\">Cleveland Clinic &#8211; Ankle Arthritis<\/a> &#8211; \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0643\u0627\u062d\u0644 \u0648\u0639\u0644\u0627\u062c\u0627\u062a\u0647.<\/li>\n<li><a href=\"https:\/\/www.webmd.com\/a-to-z\/ankle-injuries\" target=\"_blank\" rel=\"noopener\">WebMD &#8211; Ankle Injuries<\/a> &#8211; \u0646\u0638\u0631\u0629 \u0639\u0627\u0645\u0629 \u0639\u0644\u0649 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u0634\u0627\u0626\u0639\u0629.<\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/\" target=\"_blank\" rel=\"noopener\">PubMed<\/a> &#8211; \u0642\u0627\u0639\u062f\u0629 \u0628\u064a\u0627\u0646\u0627\u062a \u0644\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u0644\u0628\u062d\u062b \u0639\u0646 \u0623\u062d\u062f\u062b \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0645\u062b\u0644 &#8220;ankle surgery,&#8221; &#8220;ankle arthroscopy,&#8221; &#8220;ankle replacement,&#8221; &#8220;PRP ankle,&#8221; &#8220;stem cells ankle.&#8221; (\u064a\u062a\u0645 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u062f\u0631\u0627\u0633\u0627\u062a \u062d\u062f\u064a\u062b\u0629 \u0636\u0645\u0646 \u0627\u0644\u0646\u0637\u0627\u0642 \u0627\u0644\u0632\u0645\u0646\u064a \u0627\u0644\u0645\u062d\u062f\u062f \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0644).<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0633\u062a\u0643\u0634\u0641 \u062e\u064a\u0627\u0631\u0627\u062a \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0641\u064a \u062a\u0631\u0643\u064a\u0627\u060c \u0623\u0633\u0628\u0627\u0628 \u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u0627\u062d\u0644\u060c \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0648\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u0634\u0641\u0627\u0621.<\/p>\n","protected":false},"author":3126,"featured_media":63675,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"post_folder":[],"class_list":["post-62960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-38"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts\/62960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/users\/3126"}],"replies":[{"embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/comments?post=62960"}],"version-history":[{"count":1,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts\/62960\/revisions"}],"predecessor-version":[{"id":64860,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts\/62960\/revisions\/64860"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/media\/63675"}],"wp:attachment":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/media?parent=62960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/categories?post=62960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/tags?post=62960"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/post_folder?post=62960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}