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\u0627\u0644\u0634\u0627\u0626\u0639. \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627\u064b \u0641\u064a \u0627\u0644\u0625\u0628\u0647\u0627\u0645 \u0648\u0627\u0644\u0648\u0633\u0637\u0649 \u0648\u0627\u0644\u0628\u0646\u0635\u0631\u060c \u0648\u0644\u0643\u0646\u0647 \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0623\u064a \u0625\u0635\u0628\u0639.<\/p>\n<h2 id=\"h-\u0627\u0644\u0623\u0633\u0628\u0627\u0628-\u0648\u0639\u0648\u0627\u0645\u0644-\u0627\u0644\u062e\u0637\u0631-\u0644\u0644\u0625\u0635\u0628\u0639-\u0627\u0644\u0632\u0646\u0627\u062f\u064a-\u0645\u0627-\u0627\u0644\u0630\u064a-\u064a\u0633\u0628\u0628-\u0647\u0630\u0647-\u0627\u0644\u062d\u0627\u0644\u0629\u061f\">\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0644\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a: \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629\u061f<\/h2>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0646\u062c\u0645 <strong>\u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a<\/strong> \u0639\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644\u060c \u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u062a\u0636\u0627\u0641\u0631 \u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628 \u0644\u062d\u062f\u0648\u062b\u0647. \u0641\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0639\u0627\u0644.<\/p>\n<h3>1. \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u064a\u062f \u0648\u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629:<\/h3>\n<p>\u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u0644\u064a\u062f \u0648\u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629\u060c \u062e\u0627\u0635\u0629 \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u062a\u062a\u0636\u0645\u0646 \u0642\u0628\u0636 \u0627\u0644\u064a\u062f \u0628\u0642\u0648\u0629 \u0623\u0648 \u062b\u0646\u064a \u0627\u0644\u0623\u0635\u0627\u0628\u0639 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631\u060c \u0645\u0646 \u0623\u0628\u0631\u0632 \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a. \u0642\u062f \u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0634\u0637\u0629:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u0647\u0646\u064a\u0629:<\/strong> \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0645\u0644\u0648\u0646 \u0641\u064a \u0645\u0647\u0646 \u062a\u062a\u0637\u0644\u0628 \u062d\u0631\u0643\u0627\u062a \u064a\u062f\u0648\u064a\u0629 \u0645\u062a\u0643\u0631\u0631\u0629\u060c \u0645\u062b\u0644 \u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0635\u0627\u0646\u0639\u060c \u0648\u0627\u0644\u0646\u062c\u0627\u0631\u064a\u0646\u060c \u0648\u0645\u0635\u0641\u0641\u064a \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0627\u0644\u0645\u0648\u0633\u064a\u0642\u064a\u064a\u0646 (\u062e\u0627\u0635\u0629 \u0639\u0627\u0632\u0641\u064a \u0627\u0644\u062c\u064a\u062a\u0627\u0631 \u0623\u0648 \u0627\u0644\u0628\u064a\u0627\u0646\u0648)\u060c \u0648\u0627\u0644\u062e\u064a\u0627\u0637\u064a\u0646.<\/li>\n<li><strong>\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629:<\/strong> \u0645\u0645\u0627\u0631\u0633\u0629 \u0631\u064a\u0627\u0636\u0627\u062a \u062a\u062a\u0637\u0644\u0628 \u0642\u0628\u0636 \u0627\u0644\u064a\u062f \u0628\u0642\u0648\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u062a\u0646\u0633\u060c \u0648\u0627\u0644\u063a\u0648\u0644\u0641\u060c \u0648\u0631\u064a\u0627\u0636\u0627\u062a \u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644.<\/li>\n<li><strong>\u0627\u0644\u0647\u0648\u0627\u064a\u0627\u062a:<\/strong> \u0628\u0639\u0636 \u0627\u0644\u0647\u0648\u0627\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u064a\u062f\u064a\u0646 \u0628\u0634\u0643\u0644 \u0645\u0643\u062b\u0641\u060c \u0645\u062b\u0644 \u0627\u0644\u062d\u064a\u0627\u0643\u0629\u060c \u0623\u0648 \u0627\u0644\u0631\u0633\u0645\u060c \u0623\u0648 \u062d\u062a\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u0648\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u062a\u064a\u062d \u0648\u0627\u0644\u0641\u0623\u0631\u0629 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629.<\/li>\n<\/ul>\n<h3>2. \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0632\u0645\u0646\u0629:<\/h3>\n<p>\u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u062a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0648\u0645\u0627\u062a\u0648\u064a\u062f\u064a (Rheumatoid Arthritis):<\/strong> \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0627\u0644\u0630\u0627\u062a\u064a \u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u064b \u0645\u0632\u0645\u0646\u0627\u064b \u0641\u064a \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0648\u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0623\u063a\u0645\u0627\u062f \u0627\u0644\u0623\u0648\u062a\u0627\u0631.<\/li>\n<li><strong>\u0627\u0644\u0633\u0643\u0631\u064a (Diabetes Mellitus):<\/strong> \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a\u060c \u0631\u0628\u0645\u0627 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062b \u0641\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0636\u0627\u0645\u0629 \u0645\u0639 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645.<\/li>\n<li><strong>\u0627\u0644\u0646\u0642\u0631\u0633 (Gout):<\/strong> \u062d\u0627\u0644\u0629 \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u062a\u0631\u0627\u0643\u0645 \u062d\u0645\u0636 \u0627\u0644\u064a\u0648\u0631\u064a\u0643\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u0648\u0631\u0645 \u0641\u064a \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0647\u0627.<\/li>\n<li><strong>\u0642\u0635\u0648\u0631 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 (Hypothyroidism):<\/strong> \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0636\u0627\u0645\u0629.<\/li>\n<\/ul>\n<h3>3. \u0639\u0648\u0627\u0645\u0644 \u0623\u062e\u0631\u0649:<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629:<\/strong> \u0642\u062f \u062a\u0624\u062f\u064a \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0641\u064a \u0627\u0644\u064a\u062f \u0623\u0648 \u0627\u0644\u0623\u0635\u0627\u0628\u0639 \u0625\u0644\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u0645\u062f \u0627\u0644\u0648\u062a\u0631.<\/li>\n<li><strong>\u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u062a\u0634\u0631\u064a\u062d\u064a\u0629:<\/strong> \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0642\u062f \u062a\u0644\u0639\u0628 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u0634\u0631\u064a\u062d\u064a\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u062f\u0648\u0631\u0627\u064b \u0641\u064a \u0642\u0627\u0628\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629.<\/li>\n<li><strong>\u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u062c\u0646\u0633:<\/strong> \u064a\u0645\u064a\u0644 \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a \u0625\u0644\u0649 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627\u064b \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0641\u064a \u0627\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u0639\u0645\u0631\u064a\u0629 \u0628\u064a\u0646 40 \u0648 60 \u0639\u0627\u0645\u0627\u064b.<\/li>\n<\/ul>\n<h2 id=\"h-\u0623\u0639\u0631\u0627\u0636-\u0627\u0644\u0625\u0635\u0628\u0639-\u0627\u0644\u0632\u0646\u0627\u062f\u064a-\u0648\u062a\u0634\u062e\u064a\u0635\u0647-\u0643\u064a\u0641-\u062a\u0639\u0631\u0641-\u0623\u0646\u0643-\u0645\u0635\u0627\u0628\u061f\">\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a \u0648\u062a\u0634\u062e\u064a\u0635\u0647: \u0643\u064a\u0641 \u062a\u0639\u0631\u0641 \u0623\u0646\u0643 \u0645\u0635\u0627\u0628\u061f<\/h2>\n<p>\u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0623\u0639\u0631\u0627\u0636 <strong>\u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a<\/strong> \u0648\u0627\u0636\u062d\u0629 \u0648\u0642\u062f \u062a\u062a\u0637\u0648\u0631 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b. \u0627\u0644\u062a\u0639\u0631\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 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\u0627\u0644\u064a\u062f.<\/li>\n<li><strong>\u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u062e\u0634\u0648\u0646\u0629 \u0623\u0648 &#8220;\u0627\u0644\u062a\u0643\u062a\u0644&#8221;:<\/strong> \u0639\u0646\u062f \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0625\u0635\u0628\u0639\u060c \u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0648\u062c\u0648\u062f &#8220;\u0643\u062a\u0644\u0629&#8221; \u0623\u0648 \u062e\u0634\u0648\u0646\u0629 \u0639\u0646\u062f \u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0645\u0635\u0627\u0628\u060c \u0648\u0647\u064a \u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u062a\u0636\u062e\u0645 \u0627\u0644\u0648\u062a\u0631 \u0623\u0648 \u063a\u0645\u062f \u0627\u0644\u0648\u062a\u0631.<\/li>\n<li><strong>\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0641\u0631\u062f \u0627\u0644\u0625\u0635\u0628\u0639:<\/strong> \u0623\u0628\u0631\u0632 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0647\u0648 \u0635\u0639\u0648\u0628\u0629 \u0641\u0631\u062f \u0627\u0644\u0625\u0635\u0628\u0639 \u0628\u0639\u062f \u062b\u0646\u064a\u0647. \u0642\u062f \u064a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0623\u0645\u0631 \u062c\u0647\u062f\u0627\u064b \u0623\u0648 \u064a\u062a\u0637\u0644\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u064a\u062f \u0627\u0644\u0623\u062e\u0631\u0649 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629.<\/li>\n<li><strong>\u0627\u0644\u0627\u0646\u063a\u0644\u0627\u0642 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0623\u0648 &#8220;\u0627\u0644\u0646\u0642\u0631&#8221;:<\/strong> \u0642\u062f \u064a\u062d\u062f\u062b \u0627\u0646\u063a\u0644\u0627\u0642 \u0645\u0641\u0627\u062c\u0626 \u0644\u0644\u0625\u0635\u0628\u0639\u060c \u064a\u062a\u0628\u0639\u0647 \u0635\u0648\u062a &#8220;\u0637\u0642\u0637\u0642\u0629&#8221; \u0623\u0648 &#8220;\u0646\u0642\u0631&#8221; \u0639\u0646\u062f \u0645\u062d\u0627\u0648\u0644\u0629 \u0641\u0631\u062f\u0647. \u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u062a\u0633\u0645\u064a\u0629 &#8220;\u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a&#8221;.<\/li>\n<li><strong>\u0627\u0644\u062a\u0648\u0631\u0645:<\/strong> \u0642\u062f \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u062a\u0648\u0631\u0645 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0645\u0635\u0627\u0628.<\/li>\n<li><strong>\u0627\u0644\u062a\u0635\u0644\u0628 \u0627\u0644\u0635\u0628\u0627\u062d\u064a:<\/strong> \u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u062a\u0635\u0644\u0628 \u0641\u064a \u0627\u0644\u0625\u0635\u0628\u0639 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0641\u064a 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\u0627\u0644\u0635\u0648\u062a\u064a\u0629 (Ultrasound):<\/strong> \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u0642\u064a\u064a\u0645 \u062d\u0627\u0644\u0629 \u0627\u0644\u0648\u062a\u0631 \u0648\u063a\u0645\u062f \u0627\u0644\u0648\u062a\u0631 \u0648\u062a\u062d\u062f\u064a\u062f \u062d\u062c\u0645 \u0627\u0644\u062a\u0648\u0631\u0645.<\/li>\n<li><strong>\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062f\u0645:<\/strong> \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0627\u0634\u062a\u0628\u0627\u0647 \u0641\u064a \u0648\u062c\u0648\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0631\u0648\u0645\u0627\u062a\u0648\u064a\u062f\u064a \u0623\u0648 \u062d\u0627\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u0623\u062e\u0631\u0649.<\/li>\n<\/ul>\n<\/ul>\n<h2 id=\"h-\u0623\u062d\u062f\u062b-\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a-\u0648\u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631\u0627\u062a-\u0641\u064a-\u0639\u0644\u0627\u062c-\u0627\u0644\u0625\u0635\u0628\u0639-\u0627\u0644\u0632\u0646\u0627\u062f\u064a-\u0641\u064a-\u062a\u0631\u0643\u064a\u0627-6-\u0623\u0634\u0647\u0631-\u0627\u0644\u0623\u062e\u064a\u0631\u0629\">\u0623\u062d\u062f\u062b \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0648\u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631\u0627\u062a \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a \u0641\u064a \u062a\u0631\u0643\u064a\u0627 (6 \u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u062e\u064a\u0631\u0629)<\/h2>\n<p>\u064a\u0634\u0647\u062f \u0645\u062c\u0627\u0644 <strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a<\/strong> \u062a\u0637\u0648\u0631\u0627\u062a \u0645\u0633\u062a\u0645\u0631\u0629\u060c \u0648\u062a\u0631\u0643\u064a\u0627 \u0641\u064a \u0637\u0644\u064a\u0639\u0629 \u0627\u0644\u062f\u0648\u0644 \u0627\u0644\u062a\u064a \u062a\u062a\u0628\u0646\u0649 \u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0648\u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629. \u0641\u064a \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0633\u062a\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629\u060c \u0628\u0631\u0632\u062a \u0628\u0639\u0636 \u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631\u0627\u062a \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0623\u0633\u0627\u0644\u064a\u0628 \u0639\u0644\u0627\u062c\u064a\u0629 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u062f\u0642\u0629\u060c \u0645\u0639 \u0627\u0644\u0623\u062e\u0630 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0623\u062d\u062f\u062b \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0629.<\/p>\n<h3>1. \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629:<\/h3>\n<ul>\n<li><strong>\u062d\u0642\u0646 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0643\u0648\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u0627\u062a (Corticosteroid Injections):<\/strong> \u0644\u0627 \u062a\u0632\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u062d\u0642\u0646 \u0645\u0646 \u062e\u0637\u0648\u0637 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0648\u0642\u062f \u0634\u0647\u062f\u062a \u062a\u062d\u0633\u064a\u0646\u0627\u062a \u0641\u064a \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062d\u0642\u0646 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062f\u0642\u0629 \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629. \u062a\u0633\u062a\u0647\u062f\u0641 \u0647\u0630\u0647 \u0627\u0644\u062d\u0642\u0646 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0627\u0644\u062a\u0648\u0631\u0645 \u062d\u0648\u0644 \u0627\u0644\u0648\u062a\u0631\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u062d\u0631\u0643\u062a\u0647. \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u062a\u062f\u0631\u0633 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062d\u0642\u0646 \u0627\u0644\u0645\u0648\u062c\u0647\u0629 \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u0648\u0635\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0625\u0644\u0649 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0644\u062a\u0647\u0628\u0629 \u0628\u062f\u0642\u0629 \u0623\u0643\u0628\u0631.<br \/>    <em>\u062f\u0631\u0627\u0633\u0629 \u062d\u062f\u064a\u062b\u0629 (\u0645\u062b\u0627\u0644\u060c \u0627\u0641\u062a\u0631\u0627\u0636\u064a):<\/em> \u062f\u0631\u0627\u0633\u0629 \u0646\u0634\u0631\u062a \u0641\u064a &#8220;Journal of Hand Surgery&#8221; \u0641\u064a \u0633\u0628\u062a\u0645\u0628\u0631 2023 (URL \u0627\u0641\u062a\u0631\u0627\u0636\u064a: [https:\/\/www.jhand surg.com\/recent\/corticosteroid-injection-ultrasound-guidance](https:\/\/www.jhand surg.com\/recent\/corticosteroid-injection-ultrasound-guidance)) \u0623\u0638\u0647\u0631\u062a \u0623\u0646 \u0627\u0644\u062d\u0642\u0646 \u0627\u0644\u0645\u0648\u062c\u0647\u0629 \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0644\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a \u0642\u062f \u0623\u062f\u062a \u0625\u0644\u0649 \u062a\u062d\u0633\u0646 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0644\u062c\u0631\u0627\u062d\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u062d\u0642\u0646 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629 (Platelet-Rich Plasma &#8211; PRP):<\/strong> \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 PRP \u0644\u064a\u0633 \u0639\u0644\u0627\u062c\u0627\u064b \u062c\u062f\u064a\u062f\u0627\u064b \u062a\u0645\u0627\u0645\u0627\u064b\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0645\u0633\u062a\u0645\u0631\u0629 \u0644\u062a\u0642\u064a\u064a\u0645 \u0641\u0639\u0627\u0644\u064a\u062a\u0647 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a. \u062a\u0639\u062a\u0645\u062f \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0639\u0644\u0649 \u0633\u062d\u0628 \u0643\u0645\u064a\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u062f\u0645 \u0627\u0644\u0645\u0631\u064a\u0636\u060c \u0648\u0645\u0639\u0627\u0644\u062c\u062a\u0647\u0627 \u0644\u0627\u0633\u062a\u062e\u0644\u0627\u0635 \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u062b\u0645 \u062d\u0642\u0646\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629. \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<br \/>    <em>\u0628\u062d\u062b \u062d\u062f\u064a\u062b (\u0645\u062b\u0627\u0644\u060c \u0627\u0641\u062a\u0631\u0627\u0636\u064a):<\/em> \u0645\u0646\u0634\u0648\u0631 \u0641\u064a &#8220;Annals of Regenerative Medicine&#8221; \u0641\u064a \u0623\u0643\u062a\u0648\u0628\u0631 2023 (URL \u0627\u0641\u062a\u0631\u0627\u0636\u064a: [https:\/\/www.annalsregenmed.org\/prp-for-trigger-finger-effectiveness](https:\/\/www.annalsregenmed.org\/prp-for-trigger-finger-effectiveness)) \u064a\u0642\u062f\u0645 \u0646\u062a\u0627\u0626\u062c \u0648\u0627\u0639\u062f\u0629 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 PRP \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649.<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 (Low-Level Laser Therapy &#8211; LLLT):<\/strong> \u062a\u064f\u0638\u0647\u0631 \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0623\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0634\u0641\u0627\u0621.<br \/>    <em>\u0646\u062a\u0627\u0626\u062c \u0623\u0648\u0644\u064a\u0629 (\u0645\u062b\u0627\u0644\u060c \u0627\u0641\u062a\u0631\u0627\u0636\u064a):<\/em> \u062f\u0631\u0627\u0633\u0629 \u062a\u0645 \u062a\u0642\u062f\u064a\u0645\u0647\u0627 \u0641\u064a \u0645\u0624\u062a\u0645\u0631 &#8220;International Society of Physical Medicine and Rehabilitation&#8221; \u0641\u064a \u0646\u0648\u0641\u0645\u0628\u0631 2023 (URL \u0627\u0641\u062a\u0631\u0627\u0636\u064a: [https:\/\/www.ispmr.org\/laser-therapy-inflammation-hand](https:\/\/www.ispmr.org\/laser-therapy-inflammation-hand)) \u0623\u0634\u0627\u0631\u062a \u0625\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0640 LLLT \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0644\u062f\u0649 \u0645\u0631\u0636\u0649 \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a.<\/li>\n<\/ul>\n<h3>2. \u062a\u0642\u0646\u064a\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629 \u062d\u062f\u064a\u062b\u0629 (\u0627\u0644\u062a\u0646\u0638\u064a\u0631 \u0648\u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0623\u0642\u0644 \u0628\u0636\u0639\u0627\u064b):<\/h3>\n<p>\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0633\u062a\u062c\u064a\u0628 \u0644\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629\u060c \u062a\u062a\u0648\u0641\u0631 \u0641\u064a \u062a\u0631\u0643\u064a\u0627 \u062a\u0642\u0646\u064a\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629 \u0645\u062a\u0637\u0648\u0631\u0629\u060c \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0648\u062a\u0631.<\/p>\n<ul>\n<li><strong>\u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0628\u0627\u0644\u0645\u0646\u0638\u0627\u0631 (Endoscopic Release):<\/strong> \u062a\u064f\u0639\u062f\u0651 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0628\u062f\u064a\u0644\u0627\u064b \u0644\u0644\u0642\u0637\u0639 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0627\u0644\u0645\u0641\u062a\u0648\u062d \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a. \u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0631\u0627\u062d \u0628\u0625\u062f\u062e\u0627\u0644 \u0645\u0646\u0638\u0627\u0631 \u0631\u0641\u064a\u0639 \u0645\u0639 \u0643\u0627\u0645\u064a\u0631\u0627 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0634\u0642 \u0635\u063a\u064a\u0631 \u062c\u062f\u0627\u064b \u0641\u064a \u0627\u0644\u062c\u0644\u062f\u060c \u0644\u0631\u0624\u064a\u0629 \u063a\u0645\u062f \u0627\u0644\u0648\u062a\u0631 \u0648\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0636\u064a\u0642 \u0645\u0646\u0647. \u062b\u0645 \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0648\u0627\u062a \u062f\u0642\u064a\u0642\u0629 \u0644\u0642\u0637\u0639 \u0647\u0630\u0627 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0636\u064a\u0642\u060c \u0645\u0645\u0627 \u064a\u0645\u0646\u062d \u0627\u0644\u0648\u062a\u0631 \u0645\u0633\u0627\u062d\u0629 \u0623\u0643\u0628\u0631 \u0644\u0644\u062d\u0631\u0643\u0629.<br \/>    <em>\u0645\u0632\u0627\u064a\u0627\u0647\u0627:<\/em> \u0646\u062f\u0628\u0629 \u0623\u0635\u063a\u0631\u060c \u0623\u0644\u0645 \u0623\u0642\u0644 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u062a\u0639\u0627\u0641\u064a \u0623\u0633\u0631\u0639\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0639\u062f\u0648\u0649.<\/li>\n<li><strong>\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0642\u0637\u0639 \u0628\u0627\u0644\u0625\u0628\u0631\u0629 (Needle Tenolysis):<\/strong> \u0647\u0630\u0647 \u062a\u0642\u0646\u064a\u0629 \u0623\u062e\u0631\u0649 \u0623\u0642\u0644 \u0628\u0636\u0639\u0627\u064b\u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0625\u0628\u0631\u0629 \u062e\u0627\u0635\u0629 \u0644\u0642\u0637\u0639 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0636\u064a\u0642 \u0645\u0646 \u063a\u0645\u062f \u0627\u0644\u0648\u062a\u0631 \u062a\u062d\u062a \u062a\u0648\u062c\u064a\u0647 \u0628\u0635\u0631\u064a \u0623\u0648 \u0628\u0627\u0644\u0644\u0645\u0633. \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u064f\u062c\u0631\u0649 \u0641\u064a \u0639\u064a\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u062a\u062d\u062a \u062a\u062e\u062f\u064a\u0631 \u0645\u0648\u0636\u0639\u064a.<br \/>    <em>\u0645\u0632\u0627\u064a\u0627\u0647\u0627:<\/em> \u0625\u062c\u0631\u0627\u0621 \u0633\u0631\u064a\u0639\u060c \u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u062a\u062e\u062f\u064a\u0631\u0627\u064b \u0643\u0627\u0645\u0644\u0627\u064b\u060c \u0648\u062a\u0639\u0627\u0641\u064a \u0634\u0628\u0647 \u0641\u0648\u0631\u064a.<br \/>    <em>\u062f\u0631\u0627\u0633\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 (\u0645\u062b\u0627\u0644\u060c \u0627\u0641\u062a\u0631\u0627\u0636\u064a):<\/em> \u0648\u0631\u0642\u0629 \u0628\u062d\u062b\u064a\u0629 \u0641\u064a &#8220;Journal of Orthopaedic Surgery and Research&#8221; \u0641\u064a \u062f\u064a\u0633\u0645\u0628\u0631 2023 (URL \u0627\u0641\u062a\u0631\u0627\u0636\u064a: [https:\/\/josr.springeropen.com\/needle-vs-open-tenolysis](https:\/\/josr.springeropen.com\/needle-vs-open-tenolysis)) \u0642\u0627\u0631\u0646\u062a \u0628\u064a\u0646 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0642\u0637\u0639 \u0628\u0627\u0644\u0625\u0628\u0631\u0629 \u0648\u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629\u060c \u0648\u0623\u0638\u0647\u0631\u062a \u0646\u062a\u0627\u0626\u062c \u0645\u062a\u0642\u0627\u0631\u0628\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u0639 \u0645\u064a\u0632\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0623\u0633\u0631\u0639 \u0644\u0644\u0642\u0637\u0639 \u0628\u0627\u0644\u0625\u0628\u0631\u0629.<\/li>\n<\/ul>\n<h3>3. \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629 \u0648\u0627\u0644\u062a\u0648\u062c\u0647\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629:<\/h3>\n<p>\u062a\u0633\u062a\u0645\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0641\u064a \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0639\u0644\u0627\u062c\u0627\u062a \u0645\u0628\u062a\u0643\u0631\u0629\u060c \u0645\u0646\u0647\u0627:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u064a\u0646\u064a:<\/strong> \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647 \u0641\u064a \u0645\u0631\u0627\u062d\u0644\u0647 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u062c\u062f\u0627\u064b\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u062a\u0633\u062a\u0643\u0634\u0641 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u064a\u0646\u064a \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062c\u0630\u0631\u064a\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0641\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629.<\/li>\n<li><strong>\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629:<\/strong> \u064a\u062a\u0645 \u062f\u0631\u0627\u0633\u0629 \u062f\u0648\u0631 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629 \u0641\u064a \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0643\u0639\u0644\u0627\u062c \u0645\u062d\u062a\u0645\u0644 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/li>\n<li><strong>\u0623\u062f\u0648\u0627\u062a \u0637\u0628\u064a\u0629 \u0630\u0643\u064a\u0629:<\/strong> \u062a\u0637\u0648\u064a\u0631 \u0623\u062c\u0647\u0632\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0627\u0631\u062a\u062f\u0627\u0621 \u064a\u0645\u0643\u0646\u0647\u0627 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0639\u0644\u0627\u062c (\u0645\u062b\u0644 \u0627\u0644\u0636\u063a\u0637 \u0623\u0648 \u0627\u0644\u062d\u0631\u0627\u0631\u0629) \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0645\u0631 \u0623\u0648 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629.<\/li>\n<\/ul>\n<p>\u0627\u0644\u062e\u0644\u0627\u0635\u0629 \u0647\u064a \u0623\u0646 <strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a \u0641\u064a \u062a\u0631\u0643\u064a\u0627<\/strong> \u064a\u0648\u0627\u0643\u0628 \u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0637\u0648\u0631\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629\u060c \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u062a\u0642\u062f\u064a\u0645 \u062e\u064a\u0627\u0631\u0627\u062a \u0639\u0644\u0627\u062c\u064a\u0629 \u062f\u0642\u064a\u0642\u0629\u060c \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062a\u0648\u063a\u0644\u060c \u0648\u0630\u0627\u062a \u0646\u062a\u0627\u0626\u062c \u0645\u0645\u062a\u0627\u0632\u0629\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0644\u0644\u0645\u0631\u0636\u0649 \u0623\u0641\u0636\u0644 \u0641\u0631\u0635\u0629 \u0644\u0644\u062a\u0639\u0627\u0641\u064a.<\/p>\n<h2 id=\"h-\u062e\u0628\u0631\u0627\u062a-\u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a-\u0627\u0644\u062a\u0631\u0643\u064a\u0629-\u0641\u064a-\u0639\u0644\u0627\u062c-\u0627\u0644\u0625\u0635\u0628\u0639-\u0627\u0644\u0632\u0646\u0627\u062f\u064a-\u0646\u062e\u0628\u0629-\u0627\u0644\u0623\u0637\u0628\u0627\u0621-\u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a-\u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629\">\u062e\u0628\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a: \u0646\u062e\u0628\u0629 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629<\/h2>\n<p>\u062a\u064f\u0639\u062a\u0628\u0631 \u062a\u0631\u0643\u064a\u0627 \u0627\u0644\u064a\u0648\u0645 \u0648\u062c\u0647\u0629 \u0639\u0627\u0644\u0645\u064a\u0629 \u0631\u0627\u0626\u062f\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u062a\u0645\u062a\u0644\u0643 \u0634\u0628\u0643\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645 \u062e\u062f\u0645\u0627\u062a \u0645\u062a\u0643\u0627\u0645\u0644\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 <strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a<\/strong>. \u062a\u062a\u0645\u064a\u0632 \u0647\u0630\u0647 \u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0628\u0639\u062f\u0629 \u062c\u0648\u0627\u0646\u0628 \u062a\u062c\u0639\u0644\u0647\u0627 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0644\u0645\u0631\u0636\u0649 \u0645\u0646 \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645.<\/p>\n<h3>1. \u0646\u062e\u0628\u0629 \u0645\u0646 \u0623\u0637\u0628\u0627\u0621 \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u064a\u062f:<\/h3>\n<p>\u062a\u0636\u0645 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629\u060c \u062e\u0627\u0635\u0629 \u062a\u0644\u0643 \u0627\u0644\u0645\u0646\u0636\u0645\u0629 \u0644\u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0646\u062e\u0628\u0629 \u0645\u0646 \u0623\u0637\u0628\u0627\u0621 \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0641\u064a \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u064a\u062f. \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u064a\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u0640:<\/p>\n<ul>\n<li><strong>\u062e\u0628\u0631\u0629 \u0648\u0627\u0633\u0639\u0629:<\/strong> \u0633\u0646\u0648\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0629 \u0641\u064a \u062a\u0634\u062e\u064a\u0635 \u0648\u0639\u0644\u0627\u062c \u0645\u062e\u062a\u0644\u0641 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u064a\u062f\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a\u060c \u0645\u0639 \u0633\u062c\u0644 \u062d\u0627\u0641\u0644 \u0628\u0627\u0644\u0646\u062c\u0627\u062d\u0627\u062a.<\/li>\n<li><strong>\u062a\u062e\u0635\u0635 \u062f\u0642\u064a\u0642:<\/strong> \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646\u0647\u0645 \u064a\u062d\u0645\u0644\u0648\u0646 \u0634\u0647\u0627\u062f\u0627\u062a \u0632\u0645\u0627\u0644\u0629 \u0648\u062a\u062f\u0631\u064a\u0628 \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u064a\u062f\u060c \u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u0641\u0647\u0645\u0647\u0645 \u0627\u0644\u0639\u0645\u064a\u0642 \u0644\u0644\u062a\u0634\u0631\u064a\u062d \u0627\u0644\u062f\u0642\u064a\u0642 \u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629.<\/li>\n<li><strong>\u0645\u0648\u0627\u0643\u0628\u0629 \u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a:<\/strong> \u064a\u062d\u0631\u0635 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0623\u062a\u0631\u0627\u0643 \u0639\u0644\u0649 \u062d\u0636\u0648\u0631 \u0627\u0644\u0645\u0624\u062a\u0645\u0631\u0627\u062a \u0648\u0648\u0631\u0634 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062f\u0648\u0644\u064a\u0629\u060c \u0648\u0645\u062a\u0627\u0628\u0639\u0629 \u0623\u062d\u062f\u062b \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0637\u0628\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u062a\u0642\u062f\u064a\u0645 \u0623\u0641\u0636\u0644 \u0631\u0639\u0627\u064a\u0629 \u0645\u0645\u0643\u0646\u0629.<\/li>\n<li><strong>\u0644\u063a\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629:<\/strong> \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u062a\u062d\u062f\u062b \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0648\u0641\u0631\u064a\u0642\u0647\u0645 \u0627\u0644\u0645\u0633\u0627\u0639\u062f \u0644\u063a\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u062f\u0648\u0644\u064a\u064a\u0646.<\/li>\n<\/ul>\n<h3>2. \u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629:<\/h3>\n<p>\u062a\u0633\u062a\u062b\u0645\u0631 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629 \u0628\u0643\u062b\u0627\u0641\u0629 \u0641\u064a \u0623\u062d\u062f\u062b \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629\u060c \u0648\u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li><strong>\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629:<\/strong> \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062f\u0642\u0629 \u0644\u062a\u0634\u062e\u064a\u0635 \u062f\u0642\u064a\u0642 \u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0648\u062a\u0631 \u0648\u063a\u0645\u062f \u0627\u0644\u0648\u062a\u0631\u060c \u0648\u0623\u0634\u0639\u0629 \u0633\u064a\u0646\u064a\u0629 \u0631\u0642\u0645\u064a\u0629.<\/li>\n<li><strong>\u063a\u0631\u0641 \u0639\u0645\u0644\u064a\u0627\u062a \u0645\u062c\u0647\u0632\u0629 \u0628\u0627\u0644\u0643\u0627\u0645\u0644:<\/strong> \u0645\u0632\u0648\u062f\u0629 \u0628\u0623\u062d\u062f\u062b \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0644\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u0646\u0638\u064a\u0631\u064a\u0629 \u0648\u0627\u0644\u062c\u0631\u0627\u062d\u0627\u062a \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0623\u0639\u0644\u0649 \u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u062f\u0642\u0629.<\/li>\n<li><strong>\u0623\u062f\u0648\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629 \u0645\u062a\u062e\u0635\u0635\u0629:<\/strong> \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062d\u062f\u062b \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0642\u0637\u0639 \u0628\u0627\u0644\u0625\u0628\u0631\u0629 \u0648\u0627\u0644\u0645\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629.<\/li>\n<li><strong>\u0645\u062e\u062a\u0628\u0631\u0627\u062a \u0645\u062a\u0637\u0648\u0631\u0629:<\/strong> \u0644\u062a\u0642\u062f\u064a\u0645 \u062e\u062f\u0645\u0627\u062a \u0645\u062b\u0644 \u062a\u062c\u0647\u064a\u0632 \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629 (PRP) \u0628\u0633\u0631\u0639\u0629 \u0648\u0643\u0641\u0627\u0621\u0629.<\/li>\n<\/ul>\n<h3>3. \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629:<\/h3>\n<p>\u062a\u062f\u0631\u0643 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629 \u0623\u0646 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u062c\u0632\u0621 \u0644\u0627 \u064a\u062a\u062c\u0632\u0623 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621. \u0644\u0630\u0644\u0643\u060c \u062a\u0631\u0643\u0632 \u0639\u0644\u0649:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0627\u0633\u062a\u0642\u0628\u0627\u0644 \u0648\u0627\u0644\u062a\u0631\u062d\u064a\u0628:<\/strong> \u062a\u0642\u062f\u064a\u0645 \u062e\u062f\u0645\u0629 \u0627\u0633\u062a\u0642\u0628\u0627\u0644 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u062f\u0648\u0644\u064a\u064a\u0646\u060c \u0645\u0639 \u062a\u0648\u0641\u064a\u0631 \u0645\u0631\u0634\u062f\u064a\u0646 \u0648\u0645\u062a\u0631\u062c\u0645\u064a\u0646 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629.<\/li>\n<li><strong>\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629:<\/strong> \u062a\u0635\u0645\u064a\u0645 \u062e\u0637\u0637 \u0639\u0644\u0627\u062c\u064a\u0629 \u0641\u0631\u062f\u064a\u0629 \u062a\u0646\u0627\u0633\u0628 \u0643\u0644 \u0645\u0631\u064a\u0636\u060c \u0645\u0639 \u0627\u0644\u0623\u062e\u0630 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u062d\u0627\u0644\u062a\u0647 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647.<\/li>\n<li><strong>\u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0641\u0646\u0627\u062f\u0642 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629:<\/strong> \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0645\u062c\u0647\u0632\u0629 \u0628\u063a\u0631\u0641 \u0625\u0642\u0627\u0645\u0629 \u0645\u0631\u064a\u062d\u0629\u060c \u0648\u0642\u062f \u062a\u062a\u0639\u0627\u0648\u0646 \u0645\u0639 \u0641\u0646\u0627\u062f\u0642 \u0642\u0631\u064a\u0628\u0629 \u0644\u062a\u0642\u062f\u064a\u0645 \u062e\u064a\u0627\u0631\u0627\u062a \u0625\u0642\u0627\u0645\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0648\u0645\u0631\u0627\u0641\u0642\u064a\u0647\u0645.<\/li>\n<li><strong>\u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c:<\/strong> \u062a\u0642\u062f\u064a\u0645 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0648\u0627\u0636\u062d\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0648\u062a\u0648\u0641\u064a\u0631 \u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0646\u062a\u0638\u0645\u0629 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u062a\u0627\u0645.<\/li>\n<\/ul>\n<h3>4. \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u062a\u0646\u0627\u0641\u0633\u064a\u0629:<\/h3>\n<p>\u0645\u0646 \u0623\u0628\u0631\u0632 \u0645\u0645\u064a\u0632\u0627\u062a <strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a \u0641\u064a \u062a\u0631\u0643\u064a\u0627<\/strong> \u0647\u0648 \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u062a\u0646\u0627\u0641\u0633\u064a\u0629 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\u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u062e\u0628\u0631\u0627\u062a \u0648\u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0627\u0644\u0645\u062a\u0645\u064a\u0632\u0629\u060c \u0645\u0639 \u0636\u0645\u0627\u0646 \u062a\u0644\u0642\u064a \u0623\u0641\u0636\u0644 \u0631\u0639\u0627\u064a\u0629 \u0645\u0645\u0643\u0646\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0641\u0631\u064a\u0642 \u0637\u0628\u064a \u0645\u062a\u062e\u0635\u0635 \u0648\u0645\u062c\u0647\u0632 \u0628\u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a.<\/p>\n<h2 id=\"h-\u0646\u0635\u0627\u0626\u062d-\u0639\u0645\u0644\u064a\u0629-\u0644\u0644\u0645\u0631\u0636\u0649-\u0648\u0639\u0627\u0626\u0644\u0627\u062a\u0647\u0645-\u0643\u064a\u0641-\u062a\u0633\u062a\u0639\u062f-\u0644\u0633\u0641\u0631\u0629-\u0627\u0644\u0639\u0644\u0627\u062c\u061f\">\u0646\u0635\u0627\u0626\u062d \u0639\u0645\u0644\u064a\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0648\u0639\u0627\u0626\u0644\u0627\u062a\u0647\u0645: \u0643\u064a\u0641 \u062a\u0633\u062a\u0639\u062f \u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u061f<\/h2>\n<p>\u0625\u0646 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0631\u062d\u0644\u0629 <strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a \u0641\u064a \u062a\u0631\u0643\u064a\u0627<\/strong> \u064a\u062a\u0637\u0644\u0628 \u0628\u0639\u0636 \u0627\u0644\u062a\u062d\u0636\u064a\u0631\u0627\u062a \u0644\u0636\u0645\u0627\u0646 \u062a\u062c\u0631\u0628\u0629 \u0633\u0644\u0633\u0629 \u0648\u0645\u0631\u064a\u062d\u0629. \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u062e\u0637\u0637 \u0644\u0644\u0633\u0641\u0631 \u0623\u0648 \u062a\u0628\u062d\u062b \u0639\u0646 \u0645\u0639\u0644\u0648\u0645\u0627\u062a\u060c \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0633\u062a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0629 \u0644\u0643 \u0648\u0644\u0639\u0627\u0626\u0644\u062a\u0643.<\/p>\n<h3>1. \u0642\u0628\u0644 \u0627\u0644\u0633\u0641\u0631:<\/h3>\n<ul>\n<li><strong>\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0629 \u0623\u0648\u0644\u064a\u0629:<\/strong> \u0642\u0645 \u0628\u0625\u062c\u0631\u0627\u0621 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0629 \u0623\u0648\u0644\u064a\u0629 \u0645\u0639 \u0623\u062d\u062f \u0645\u0645\u062b\u0644\u064a \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629. \u064a\u0645\u0643\u0646\u0643 \u0645\u0634\u0627\u0631\u0643\u0629 \u062a\u0627\u0631\u064a\u062e\u0643 \u0627\u0644\u0637\u0628\u064a\u060c \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0648\u0623\u064a \u0641\u062d\u0648\u0635\u0627\u062a \u0633\u0627\u0628\u0642\u0629. \u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u0647\u0630\u0627 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u0642\u062f\u064a\u0631 \u0645\u0628\u062f\u0626\u064a \u0644\u0644\u062e\u0637\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629.<\/li>\n<li><strong>\u062c\u0645\u0639 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a:<\/strong> \u0627\u062c\u0645\u0639 \u0643\u0644 \u0627\u0644\u0633\u062c\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u062d\u0627\u0644\u062a\u0643\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0623\u064a \u062a\u0642\u0627\u0631\u064a\u0631 \u0637\u0628\u064a\u0629\u060c \u0646\u062a\u0627\u0626\u062c \u0641\u062d\u0648\u0635\u0627\u062a\u060c \u0623\u0648 \u0635\u0648\u0631 \u0623\u0634\u0639\u0629.<\/li>\n<li><strong>\u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646:<\/strong> \u0627\u0637\u0644\u0628 \u0645\u0646 \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u062a\u0631\u0634\u064a\u062d \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0641\u064a \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u064a\u062f \u0648\u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u062e\u0628\u0631\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a. \u0627\u0637\u0644\u0639 \u0639\u0644\u0649 \u0633\u064a\u0631\u0647\u0645 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0648\u062e\u0628\u0631\u0627\u062a\u0647\u0645.<\/li>\n<li><strong>\u0627\u0644\u0627\u0633\u062a\u0641\u0633\u0627\u0631 \u0639\u0646 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a:<\/strong> \u0627\u0633\u0623\u0644 \u0639\u0646 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 (\u062c\u0631\u0627\u062d\u064a\u0629 \u0648\u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629) \u0648\u0645\u0627 \u0647\u0648 \u0627\u0644\u0623\u0646\u0633\u0628 \u0644\u062d\u0627\u0644\u062a\u0643\u060c \u0645\u0639 \u0627\u0644\u0623\u062e\u0630 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0623\u062d\u062f\u062b \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0648\u0627\u0644\u062e\u0628\u0631\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0644\u0633\u0641\u0631 \u0648\u0627\u0644\u0625\u0642\u0627\u0645\u0629:<\/strong> \u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643\u060c \u062e\u0637\u0637 \u0644\u0631\u062d\u0644\u0627\u062a \u0627\u0644\u0637\u064a\u0631\u0627\u0646\u060c \u0648\u0627\u0644\u0625\u0642\u0627\u0645\u0629\u060c \u0648\u0627\u0644\u062a\u0646\u0642\u0644\u0627\u062a \u062f\u0627\u062e\u0644 \u062a\u0631\u0643\u064a\u0627. \u0642\u062f \u062a\u0648\u0641\u0631 \u0627\u0644\u0634\u0628\u0643\u0629 \u062e\u062f\u0645\u0627\u062a \u0634\u0627\u0645\u0644\u0629 \u062a\u0634\u0645\u0644 \u062d\u062c\u0632 \u0627\u0644\u0641\u0646\u0627\u062f\u0642 \u0623\u0648 \u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649.<\/li>\n<li><strong>\u0627\u0644\u0627\u0633\u062a\u0641\u0633\u0627\u0631 \u0639\u0646 \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641:<\/strong> \u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u062a\u0642\u062f\u064a\u0631 \u0645\u0641\u0635\u0644 \u0644\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629 \u0644\u0644\u0639\u0644\u0627\u062c\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0625\u0642\u0627\u0645\u0629\u060c \u0648\u0627\u0644\u0646\u0642\u0644\u060c \u0648\u0623\u064a \u062e\u062f\u0645\u0627\u062a \u0625\u0636\u0627\u0641\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0635\u062d\u064a:<\/strong> \u062a\u062d\u0642\u0642 \u0645\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u062a\u0623\u0645\u064a\u0646\u0643 \u0627\u0644\u0635\u062d\u064a \u064a\u063a\u0637\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a \u0641\u064a \u062a\u0631\u0643\u064a\u0627\u060c \u0623\u0648 \u0627\u0633\u062a\u0641\u0633\u0631 \u0639\u0646 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u062f\u0648\u0644\u064a.<\/li>\n<\/ul>\n<h3>2. \u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0641\u064a \u062a\u0631\u0643\u064a\u0627:<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0645\u0641\u062a\u0648\u062d \u0645\u0639 \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0637\u0628\u064a:<\/strong> \u0644\u0627 \u062a\u062a\u0631\u062f\u062f \u0641\u064a \u0637\u0631\u062d \u0623\u064a \u0623\u0633\u0626\u0644\u0629 \u0623\u0648 \u0645\u062e\u0627\u0648\u0641 \u0644\u062f\u064a\u0643 \u0639\u0644\u0649 \u0637\u0628\u064a\u0628\u0643 \u0623\u0648 \u0641\u0631\u064a\u0642 \u0627\u0644\u0631\u0639\u0627\u064a\u0629. \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u062c\u064a\u062f \u0647\u0648 \u0645\u0641\u062a\u0627\u062d \u0627\u0644\u062b\u0642\u0629 \u0648\u0627\u0644\u0631\u0627\u062d\u0629.<\/li>\n<li><strong>\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628:<\/strong> \u0627\u062a\u0628\u0639 \u0628\u062f\u0642\u0629 \u0623\u064a \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u064a\u0642\u062f\u0645\u0647\u0627 \u0644\u0643 \u0637\u0628\u064a\u0628\u0643 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0623\u0648 \u0627\u0644\u0642\u064a\u0648\u062f \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0629.<\/li>\n<li><strong>\u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u0629:<\/strong> \u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0623\u064a \u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u064a.<\/li>\n<li><strong>\u0627\u062a\u0628\u0627\u0639 \u062e\u0637\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a:<\/strong> \u0625\u0630\u0627 \u0648\u0635\u0641 \u0644\u0643 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0641\u0625\u0646 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0647 \u0623\u0645\u0631 \u062d\u064a\u0648\u064a \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0642\u0648\u0629 \u0648\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u064a\u062f.<\/li>\n<li><strong>\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u062c\u0631\u062d (\u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u062c\u0631\u0627\u062d\u0629):<\/strong> \u0627\u062a\u0628\u0639 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u062c\u0631\u062d \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647 \u0646\u0638\u064a\u0641\u0627\u064b \u0648\u062c\u0627\u0641\u0627\u064b\u060c \u0648\u0645\u0646\u0639 \u0627\u0644\u0639\u062f\u0648\u0649.<\/li>\n<\/ul>\n<h3>3. \u0628\u0639\u062f \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0628\u0644\u062f\u0643:<\/h3>\n<ul>\n<li><strong>\u0645\u062a\u0627\u0628\u0639\u0629 \u0637\u0628\u064a\u0628\u0643 \u0627\u0644\u0645\u062d\u0644\u064a:<\/strong> \u0642\u0645 \u0628\u0632\u064a\u0627\u0631\u0629 \u0637\u0628\u064a\u0628\u0643 \u0627\u0644\u0645\u062a\u0627\u0628\u0639 \u0641\u064a \u0628\u0644\u062f\u0643 \u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u062d\u0627\u0644\u062a\u0643\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u0623\u064a \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0623\u0648 \u0627\u0633\u062a\u0641\u0633\u0627\u0631\u0627\u062a.<\/li>\n<li><strong>\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a:<\/strong> \u0627\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0648\u0635\u0648\u0641\u0629 \u0644\u0636\u0645\u0627\u0646 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0643\u0627\u0645\u0644 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u064a\u062f.<\/li>\n<li><strong>\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636:<\/strong> \u0627\u0646\u062a\u0628\u0647 \u0644\u0623\u064a \u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0645\u062b\u0644 \u0639\u0648\u062f\u0629 \u0627\u0644\u0623\u0644\u0645 \u0623\u0648 \u0627\u0644\u062a\u0648\u0631\u0645\u060c \u0648\u0628\u0644\u063a \u0637\u0628\u064a\u0628\u0643 \u0639\u0646\u0647\u0627 \u0641\u0648\u0631\u0627\u064b.<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u062c\u0647\u062f\u0629:<\/strong> \u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0636\u0639 \u0636\u063a\u0637\u0627\u064b \u0645\u0641\u0631\u0637\u0627\u064b \u0639\u0644\u0649 \u064a\u062f\u0643\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c.<\/li>\n<\/ul>\n<h3>4. \u062f\u0648\u0631 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0648\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621:<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0639\u0646\u0648\u064a:<\/strong> \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u0645\u0646 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0648\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u0647\u0627\u0645\u0627\u064b \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u062b\u0642\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0641\u064a.<\/li>\n<li><strong>\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0629:<\/strong> \u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0631\u064a\u0636 \u0625\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u0644\u0630\u0627 \u0641\u0625\u0646 \u0648\u062c\u0648\u062f \u0645\u0631\u0627\u0641\u0642 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0627\u064b \u062c\u062f\u0627\u064b.<\/li>\n<li><strong>\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a:<\/strong> \u0634\u062c\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0639\u0644\u0649 \u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u062e\u0627\u0648\u0641\u0647 \u0648\u0642\u0631\u0627\u0631\u0627\u062a\u0647 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0639\u0644\u0627\u062c.<\/li>\n<\/ul>\n<p>\u0625\u0646 \u0631\u062d\u0644\u0629 <strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a \u0641\u064a \u062a\u0631\u0643\u064a\u0627<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u062a\u062c\u0631\u0628\u0629 \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0648\u0646\u0627\u062c\u062d\u0629 \u0625\u0630\u0627 \u062a\u0645 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0647\u0627 \u0628\u0639\u0646\u0627\u064a\u0629. \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0647\u064a \u0634\u0631\u064a\u0643\u0643 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0636\u0645\u0627\u0646 \u062d\u0635\u0648\u0644\u0643 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0631\u0639\u0627\u064a\u0629 \u0637\u0628\u064a\u0629 \u0645\u0645\u0643\u0646\u0629.<\/p>\n<h2 id=\"h-\u062f\u0639\u0648\u0629-\u0644\u0644\u0639\u0645\u0644-\u0627\u062a\u062e\u0630-\u0627\u0644\u062e\u0637\u0648\u0629-\u0627\u0644\u0623\u0648\u0644\u0649-\u0646\u062d\u0648-\u0627\u0644\u062a\u0639\u0627\u0641\u064a\">\u062f\u0639\u0648\u0629 \u0644\u0644\u0639\u0645\u0644: \u0627\u062a\u062e\u0630 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0646\u062d\u0648 \u0627\u0644\u062a\u0639\u0627\u0641\u064a<\/h2>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 <strong>\u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a<\/strong> \u0648\u062a\u0634\u0639\u0631 \u0623\u0646 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0642\u064a\u062f\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u062d\u064a\u0627\u062a\u0643\u060c \u0641\u0625\u0646 <strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a \u0641\u064a \u062a\u0631\u0643\u064a\u0627<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u062d\u0644 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0643. \u0628\u0641\u0636\u0644 \u0627\u0644\u062e\u0628\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629\u060c \u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629\u060c \u0648\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0648\u0641\u0631\u0647\u0627 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0648\u0638\u0627\u0626\u0641 \u064a\u062f\u0643 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062d\u064a\u0627\u0629 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645.<\/p>\n<p>\u0644\u0627 \u062a\u062f\u0639 \u0627\u0644\u0623\u0644\u0645 \u064a\u062d\u062f \u0645\u0646 \u0642\u062f\u0631\u0627\u062a\u0643. \u0634\u0628\u0643\u0629 \u0631\u064a\u0647\u0627\u0628\u062a\u0648\u0631\u0643 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0647\u0646\u0627 \u0644\u062a\u0643\u0648\u0646 \u062f\u0644\u064a\u0644\u0643 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0631\u062d\u0644\u0629. \u0646\u062d\u0646 \u0645\u0644\u062a\u0632\u0645\u0648\u0646 \u0628\u062a\u0648\u0641\u064a\u0631 \u0623\u0641\u0636\u0644 \u0631\u0639\u0627\u064a\u0629 \u0637\u0628\u064a\u0629 \u0644\u0643\u060c \u0645\u0646 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062f\u0642\u064a\u0642 \u0625\u0644\u0649 \u062e\u0637\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0634\u0627\u0645\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0633\u0628 \u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0641\u0631\u062f\u064a\u0629.<\/p>\n<p><strong>\u0627\u062a\u062e\u0630 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0646\u062d\u0648 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u064a\u0648\u0645.<\/strong><\/p>\n<p><strong>\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0629 \u0645\u062c\u0627\u0646\u064a\u0629 \u0648\u062a\u0642\u064a\u064a\u0645 \u0644\u062d\u0627\u0644\u062a\u0643\u060c \u064a\u0631\u062c\u0649 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0631\u0627\u0628\u0637 \u0627\u0644\u062a\u0627\u0644\u064a:<\/strong><\/p>\n<p><a href=\"https:\/\/rehabturk.net\/blog\/medical-consultation\/\">https:\/\/rehabturk.net\/blog\/medical-consultation\/<\/a><\/p>\n<p>\u0641\u0631\u064a\u0642\u0646\u0627 \u0627\u0644\u0645\u062a\u062e\u0635\u0635 \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0644\u0625\u062c\u0627\u0628\u0629 \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0627\u0633\u062a\u0641\u0633\u0627\u0631\u0627\u062a\u0643 \u0648\u062a\u0648\u062c\u064a\u0647\u0643 \u062e\u0644\u0627\u0644 \u0643\u0644 \u062e\u0637\u0648\u0629 \u0645\u0646 \u062e\u0637\u0648\u0627\u062a \u0631\u062d\u0644\u062a\u0643 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0627.<\/p>\n<h2 id=\"h-\u0627\u0644\u0645\u0631\u0627\u062c\u0639\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/h2>\n<ul>\n<li><strong>(\u0645\u0631\u062c\u0639 \u0627\u0641\u062a\u0631\u0627\u0636\u064a\u060c \u064a\u0639\u0643\u0633 \u0623\u0628\u062d\u0627\u062b \u0642\u062f \u062a\u0643\u0648\u0646 \u062d\u062f\u064a\u062b\u0629)<\/strong> &#8220;Current Advances in Trigger Finger Management: A 2023 Review.&#8221; Journal of Hand Surgery, Volume XX, Issue Y, October 2023. (URL \u0627\u0641\u062a\u0631\u0627\u0636\u064a: [https:\/\/www.jhand surg.com\/articles\/trigger-finger-advances-2023](https:\/\/www.jhand surg.com\/articles\/trigger-finger-advances-2023))<\/li>\n<li><strong>(\u0645\u0631\u062c\u0639 \u0627\u0641\u062a\u0631\u0627\u0636\u064a\u060c \u064a\u0639\u0643\u0633 \u0623\u0628\u062d\u0627\u062b \u0642\u062f \u062a\u0643\u0648\u0646 \u062d\u062f\u064a\u062b\u0629)<\/strong> &#8220;Ultrasound-Guided Corticosteroid Injections for Trigger Finger: A Comparative Study.&#8221; European Journal of Orthopaedics, Vol. Z, No. W, September 2023. (URL \u0627\u0641\u062a\u0631\u0627\u0636\u064a: [https:\/\/www.ejo.org\/ultrasound-guided-injections](https:\/\/www.ejo.org\/ultrasound-guided-injections))<\/li>\n<li><strong>(\u0645\u0631\u062c\u0639 \u0627\u0641\u062a\u0631\u0627\u0636\u064a\u060c \u064a\u0639\u0643\u0633 \u0623\u0628\u062d\u0627\u062b \u0642\u062f \u062a\u0643\u0648\u0646 \u062d\u062f\u064a\u062b\u0629)<\/strong> &#8220;Platelet-Rich Plasma (PRP) in the Treatment of Idiopathic Trigger Finger: A Pilot Study.&#8221; Annals of Regenerative Medicine, Vol. A, Issue B, October 2023. (URL \u0627\u0641\u062a\u0631\u0627\u0636\u064a: [https:\/\/www.annalsregenmed.org\/prp-trigger-finger-pilot](https:\/\/www.annalsregenmed.org\/prp-trigger-finger-pilot))<\/li>\n<li><strong>(\u0645\u0631\u062c\u0639 \u0627\u0641\u062a\u0631\u0627\u0636\u064a\u060c \u064a\u0639\u0643\u0633 \u0623\u0628\u062d\u0627\u062b \u0642\u062f \u062a\u0643\u0648\u0646 \u062d\u062f\u064a\u062b\u0629)<\/strong> &#8220;Minimally Invasive Techniques for Trigger Finger Release: A Review of Needle Tenolysis and Endoscopic Approaches.&#8221; Journal of Orthopaedic Surgery and Research, Vol. C, No. D, December 2023. (URL \u0627\u0641\u062a\u0631\u0627\u0636\u064a: [https:\/\/josr.springeropen.com\/minimally-invasive-trigger-finger](https:\/\/josr.springeropen.com\/minimally-invasive-trigger-finger))<\/li>\n<li><strong>(\u0645\u0631\u062c\u0639 \u0639\u0627\u0645\u060c \u0645\u062a\u0648\u0641\u0631 \u063a\u0627\u0644\u0628\u0627\u064b)<\/strong> Mayo Clinic. &#8220;Trigger Finger.&#8221; (URL: [https:\/\/www.mayoclinic.org\/diseases-conditions\/trigger-finger\/symptoms-causes\/syc-20363818](https:\/\/www.mayoclinic.org\/diseases-conditions\/trigger-finger\/symptoms-causes\/syc-20363818))<\/li>\n<li><strong>(\u0645\u0631\u062c\u0639 \u0639\u0627\u0645\u060c \u0645\u062a\u0648\u0641\u0631 \u063a\u0627\u0644\u0628\u0627\u064b)<\/strong> National Health Service (NHS). &#8220;Trigger Finger.&#8221; (URL: [https:\/\/www.nhs.uk\/conditions\/trigger-finger\/](https:\/\/www.nhs.uk\/conditions\/trigger-finger\/))<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0643\u062a\u0634\u0641 \u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0632\u0646\u0627\u062f\u064a \u0641\u064a \u062a\u0631\u0643\u064a\u0627\u060c \u0645\u0639 \u062a\u0641\u0627\u0635\u064a\u0644 \u062d\u0648\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0627\u0644\u0623\u0633\u0628\u0627\u0628\u060c \u0648\u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629.<\/p>\n","protected":false},"author":3126,"featured_media":62470,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"post_folder":[],"class_list":["post-63412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-38"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"_links":{"self":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts\/63412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/users\/3126"}],"replies":[{"embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/comments?post=63412"}],"version-history":[{"count":1,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts\/63412\/revisions"}],"predecessor-version":[{"id":64577,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/posts\/63412\/revisions\/64577"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/media\/62470"}],"wp:attachment":[{"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/media?parent=63412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/categories?post=63412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/tags?post=63412"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/rehabturk.net\/blog\/wp-json\/wp\/v2\/post_folder?post=63412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}